What are you eating RIGHT NOW ?

[RaginCajun]

eggs, sour cream, salsa, on two low carb wraps

cold brew coffee with almond milk

[zaggahamma]

coffee sippin after

227.5 weigh in

[RaginCajun]

smash burger bacon avocado club burger and sweet pot fries

[Marsoc]

Got home from class and had a turkey wrap. (Whole wheat wrap) slice of provolone and turkey lunch meat
Plus a little rand check dressing

[zaggahamma]

branflakes around 3pm

after another 14 hour fast i think

404/day

small pot of chili workin....enough for 3 sittings

[Marsoc]

Attachment 165208 post leg session.

[Marsoc]

Attachment 165209. What I had pre workout.

[Marsoc]

Attachment 165218

A little something extra for the chicken. My mom made with some left over sweet corn and stuff from the garden ...how lovely

[Marsoc]

Attachment 165222
Chicken was sticking to the grill. I forgot to coat it. So i brushed them with a secrete biological weapon..aka olive oil.

[Marsoc]

Attachment 165220Attachment 165221

On the grill then in my bowl and in my belly...mixed the chicken (skinned) with the corn etc...stirred in some coconut oil for flavor and fats. With a glass of 2% milk. + a little ranch dressing on there
PS: that bowl looks small in the pic but it has a radius actually that of a large dinner plate roughly..

PS: I. Working with what I got now. Not even training really hard. No gym member ship etc. so eating what I can and doing what I can when I can

[Zodiac82]

<img src="http://forums.steroid .com/attachment.php?attachmentid=165220"/><img src="http://forums.steroid.com/attachment.php?attachmentid=165221"/>

On the grill then in my bowl and in my belly...mixed the chicken (skinned) with the corn etc...stirred in some coconut oil for flavor and fats. With a glass of 2% milk.
PS: that bowl looks small in the pic but it has a radius actually that of a large dinner plate roughly..

Looks good

[Marsoc]

Looks good

Thank you sir.. 'Twas...'twas. Good lol. That sucatash or whatever it was hit the spot with that chicken.

[Zodiac82]

Attachment 165226

[OdinsOtherSon]

Earlier, 6oz grilled chicken with salad greens.

Just now, 10oz grilled tilapia and baked potato


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[Marsoc]

Attachment 165226

Nice!

[Zodiac82]

Nice!

Thanks....lol...but that's what u call when ut scrapping for food to whip up bcuz u have nothin....not even bread to put the damn burger on lol

[Marsoc]

Thanks....lol...but that's what u call when ut scrapping for food to whip up bcuz u have nothin....not even bread to put the damn burger on lol

Ooh dang lol. I didn't even notice the non bun lol. O well. As long as the beef was quality. Nothing wrong with that plate lol I love me some sweet potatoe fries though. So good

[OdinsOtherSon]

Meal prep


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[OdinsOtherSon]

Thanks....lol...but that's what u call when ut scrapping for food to whip up bcuz u have nothin....not even bread to put the damn burger on lol

Feel your pain brother!!


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[zaggahamma]

Bowl of chili round 8

Bacon sammy round 930

Chocolate pudding 1130

1999/ day

[Marsoc]

A little bed time Peanut butter and jelly sandwich, toasted bread and then put on about 2-2.5 servings worth of peanut butter. Jam . After that I dunk it in a bowl of milk each bite then drink the milk lol. Little fuel for the muscles to feed all night. Slow digesting fat and milk is mainly casein protein (slow digesting )

[zaggahamma]

smaller bacon sammy

lil crystal light

2400/day

[Zodiac82]

Feel your pain brother!!

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lol

A little bed time Peanut butter and jelly sandwich, toasted bread and then put on about 2-2.5 servings worth of peanut butter. Jam . After that I dunk it in a bowl of milk each bite then drink the milk lol. Little fuel for the muscles to feed all night. Slow digesting fat and milk is mainly casein protein (slow digesting )

After u toast the bread and the the pbj on...put in the microwave for about 20 secs

[OdinsOtherSon]

6oz grilled chicken and half cup brown rice


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[OdinsOtherSon]

6oz grilled chicken and half cup brown rice


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Again^^^




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[RaginCajun]

Earlier had two eggs in some low carb wraps

Coffee with creamer

[RaginCajun]

whole MOD BBQ chicken pizza

fat kid is stuffed!

[Charlie67]

A cup of brown Rice, 150g of chicken, and a cold slice of leftover pizza... because life is too damn short.

[OdinsOtherSon]

Just finished arm workout.

10oz grilled tilapia


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[zaggahamma]

chili n crackers

breaking 16hours

crystal light as well

444

[OdinsOtherSon]

Pork loin and potatoes


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[Marsoc]

Cutting down an cutting up trees all day and loading and unloading wood.
Attachment 165243
Some ginger salmon mixed with white rice and veggies

[RaginCajun]

Two chicken legs, few pieces of cheese, and a dark chocolate and natty pb protein shake

[OdinsOtherSon]

3 whole eggs, 1 cup grits


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[RaginCajun]

protein shake with some strawberries

[Marsoc]

Attachment 165245
Little snack after a 3 hour long class..leftover ginger salmon with white rice and veggies.

[zaggahamma]

3/5 of a homemade zagga burger

lil broccoli

lil crystal light

555/day

[Zodiac82]

Attachment 165246

[OdinsOtherSon]

Friday night treat, baked sweet potato and 16oz ribeye


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[RaginCajun]

Had some fried chicken fingers and fries for lunch

Protein bar and some pork rinds

Few cervesas