What are you eating RIGHT NOW ?

[zaggahamma]

Sorry bout that fellas

Lil vodk and the game pissin me off i didn't notice where i was ranting lol...
Btw

3222/day

Jaws got tired of chewing that granola i gave some to dog

[NACH3]

Scoop of PB

[73rr]

3 hard boiled eggs

[Zodiac82]

Sorry bout that fellas

Lil vodk and the game pissin me off i didn't notice where i was ranting lol...
Btw

3222/day

Jaws got tired of chewing that granola i gave some to dog

Lmao...I was thinkin u were supposed to be in the b-ball thread...that and the rant had somethin to do with the 9oz vodka u had lol

[RaginCajun]

Lmao...I was thinkin u were supposed to be in the b-ball thread...that and the rant had somethin to do with the 9oz vodka u had lol

Bahahahahahahaha!!!!!

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Sfla80]

2 scoops
1c oats
1/2 banana
1/2 cup milk 2%

[JohnnyKirk]

Apple pie.

[Sfla80]

2 shots espresso

Gonna be a rough one today

[Bio-Active]

Pre workout MrHyde

[73rr]

3 eggs, 1 slice wheat bread (Really need to stop that one), fruit

[NACH3]

3 eggs, 1 slice wheat bread (Really need to stop that one), fruit

What kind of bread you eating? Nothing wrong with bread in the am if your not carb sensitive... Later in the evening that could make a difference... Your diet has been very consistent(only way you'll know if it'll work and what needs tweaking

1c liq egg whites, 2scoops ONGS, 1.5c oats, 1/2banana

[NACH3]

2 shots espresso

Gonna be a rough one today

Sfla you ever have Filipino coffee? At say a nice Thai place... Wowza that'll get ya going

[NACH3]

1c liq egg whites scrambled, 1 whole wheat waffle plain

[t.m.s.flyers88]

1.5 scoops of whey with bcaa, creatine and egg whites..
1 cup of oatmeal mixed with one cup low fat low sugar Greek yogurt...
1 orange..

[zaggahamma]

instant expresso coffee

[Sfla80]

Sfla you ever have Filipino coffee? At say a nice Thai place... Wowza that'll get ya going

Have had coffee at my Filipinos in laws house lol but probably not Filipino coffee though. Lmao

[Sfla80]

[Bio-Active]

6 oz grilled chicken breast 286 grams sweet potato

[NACH3]

Have had coffee at my Filipinos in laws house lol but probably not Filipino coffee though. Lmao

Lmao lol... Next time your out eating Thai(Pho etc) ask for the strong stuff it's awesome(tasting and stimulant wise)

Coffee w/creamer

4 HB eggs, (what out for whose around me today - 3 meals with eggs or liq egg whites so far) lol

[Sfla80]

Lmao lol... Next time your out eating Thai(Pho etc) ask for the strong stuff it's awesome(tasting and stimulant wise)

Coffee w/creamer

Lol will do

[NACH3]

6 oz grilled chicken breast 286 grams sweet potato

That's one big sweet potato - or was it 1+?

[73rr]

Steak fajita with green peppers

Turkey brat with sweet potatoes

[zaggahamma]

[NACH3]

6oz baked chicken breast, asparagus, almond butter

[Sfla80]

5oz blackened chicken
3oz spinach
2 hard boiled eggs
Red onion
4oz fingerling pot
Basalmic and evoo




Edit: only finished half. Was a lot of food

[GingerbeardJ]

8 oz tuna with 8 oz jasmine rice.

[73rr]

Ground turkey mushrooms

[zaggahamma]

pwo shake

1222/day

[NACH3]

PWO meal - 7oz baked chicken breast, 2c Jasmine rice, asparagus

[Bio-Active]

5.83 oz grilled chicken breast 243 grams sweet potato

[GingerbeardJ]

9oz chicken with 6 oz of white sweet potato.

[Sfla80]

[zaggahamma]

[Bio-Active]

6 oz grilled sirloin and greens

[ghettoboyd]

im coo coo for coco puffs bitches...

[zaggahamma]

Ate half

1777/day

[zaggahamma]

Big bowl of mini wheats

Cold ass milk

Delicious dessert but fibery

2222 / day

[Bio-Active]

Quest bar

[Dj Screw]

Grilled Chicken, about 1 cup brown rice, 1/2 small avocado