-
01-17-2016, 03:58 PM #24361
6 oz grilled chicken breast and greens
-
6oz baked chicken breast, asparagus, cashews
-
01-17-2016, 05:35 PM #24363
Breakfast: 3 eggs, oats, 1 orange and a banana
2 meal: 2 chicken breast sweet potato.
3 meal: ON shake and ground turkey with mushrooms and broccoli
4 meal: shrimp, peppers and greens
-
01-17-2016, 05:39 PM #24364Associate Member
- Join Date
- Dec 2011
- Posts
- 273
6.0 ounces of chicken
Half cup of sweet potatoes
23 almonds
Half cup broccoli soup
-
PB & rice cakes - a decent amount too :/ lol
-
01-17-2016, 07:16 PM #24366
5.56 oz grilled chicken breast and greens
-
01-17-2016, 08:26 PM #24367
-
01-17-2016, 08:40 PM #24368
-
01-17-2016, 08:42 PM #24369
-
01-17-2016, 08:42 PM #24370
-
01-17-2016, 08:43 PM #24371
More doctored lemonaide
Lil ny strip
3/4 cup augratin potatoes
Fritos
Hunk of homemade carrot cake (made with coconut flour)
2777/day
-
01-17-2016, 09:01 PM #24372
Two beef jerKY sticks
-
01-17-2016, 09:03 PM #24373
Quest bar
-
Last night had more baked chicken and greens
1c liq egg whites, 1c oats, 1/2 banana, 2scoops whey, 1/2c skim
-
01-18-2016, 07:51 AM #24375
2 scoops
1cup oats
1/2 cup 2%
2 shots espresso
-
01-18-2016, 08:52 AM #24376
8 egg whites one yolk Ezekiel muffin and oj
-
01-18-2016, 09:40 AM #24377
Instant expresso coffee
-
Coffee w/creamer(little) Splenda today
1c liq egg whites(scrambled) 3yolks, 2whole wheat blueberry waffles(plain)Last edited by NACH3; 01-18-2016 at 10:08 AM.
-
01-18-2016, 09:55 AM #24379
Oats, 3 eggs, orange and a banana. (Salsa and hot sauce for flavor)
-
01-18-2016, 11:01 AM #24380
-
01-18-2016, 11:59 AM #24381
Post training 6 oz grilled chicken breast 250 grams sweet potato
-
01-18-2016, 12:18 PM #24382
All beef nathans hot dog
W/sauer kraut onions mustard&tsp mayo
1.63 oz coke
400 / day
-
01-18-2016, 01:38 PM #24383
Oatmeal
-
01-18-2016, 01:41 PM #24384
-
01-18-2016, 01:58 PM #24385
-
01-18-2016, 03:16 PM #24386
6 oz grilled chicken breast and greens
-
01-18-2016, 03:19 PM #24387
8oz pulled chicken breast
Going to follow it up with 1cupoats and some sugar free syrup. So t judge me. It's refeed day THANK GOD!!!
-
01-18-2016, 03:22 PM #24388
Delicious pwo shake
1050/day
-
01-18-2016, 03:53 PM #24389
Rice
Pecans
Chicken
-
Earlier I had a PB & sug free jelly sandwich on Dave's killer & a touch of honey lol
13oz tilapia, 1c brown rice, asparagus
-
01-18-2016, 05:01 PM #24391
-
01-18-2016, 05:02 PM #24392
5.86 oz grilled chicken breast 200 grams sweet potato
-
01-18-2016, 06:08 PM #24393
Chicken
1375/ day
-
01-18-2016, 06:10 PM #24394
-
01-18-2016, 06:15 PM #24395Associate Member
- Join Date
- Dec 2011
- Posts
- 273
7.5 ounces of salmon
1 cup sweet potatoes
Salad other extra veggies
2 tablespoons almond butter
-
01-18-2016, 06:29 PM #24396
Grilled salmon
rice
asparagus
(bit of pinot grigio)Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
-
01-18-2016, 06:53 PM #24397Originally Posted by SlimmerMe
-
01-18-2016, 07:34 PM #24398
-
01-18-2016, 07:46 PM #24399
-
01-18-2016, 07:47 PM #24400
Nice plate RC
U shot it?
Thread Information
Users Browsing this Thread
There are currently 180 users browsing this thread. (0 members and 180 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS