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6oz tilapia, broccoli, 1c brown rice
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08-20-2015, 06:26 PM #20282
Titos n tonic
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08-20-2015, 07:21 PM #20283
Casein shake
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Whey shk w/banana
Still got salmon coming up
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08-20-2015, 07:56 PM #20285
Pulled chicken n habanero cheese
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08-20-2015, 08:23 PM #20286Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
Steak and brown rice
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8oz grilled salmon, side salad, sushi Philadelphia rolls(rice/salmon/avocado
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08-20-2015, 09:16 PM #20288
Quest bar
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08-21-2015, 03:10 AM #20289
8 egg whites 2 yolks Ezekiel muffin and oj
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08-21-2015, 03:23 AM #20290
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8whites, 2 yolks 2 blueberry wheat waffles
Coffee black
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08-21-2015, 05:22 AM #20292
Pre workout Mr Hyde post trading quest bar
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08-21-2015, 07:08 AM #20293
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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Oats
30 min later Whey shk
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08-21-2015, 08:21 AM #20295
Had protein shake earlier
Having a breakfast taco now, bacon, egg, cheese, salsa, and tortilla
bag of salt n vinegar chipsLast edited by RaginCajun; 08-21-2015 at 08:24 AM.
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08-21-2015, 11:45 AM #20296
5.75 oz grilled chicken breast 250 grams sweet potato
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AAB recovery drink
7oz baked chicken breast 1.5c wheat pasta green beans
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08-21-2015, 01:10 PM #20298
turkey wrap, iced tea, one peanut butter cup (I'm just a man..)
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08-21-2015, 01:45 PM #20299
5.75 oz grilled chicken breast greens and 50 grams cashews
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08-21-2015, 01:58 PM #20300
Zagga oats
1111/day
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08-21-2015, 02:27 PM #20301
had fried chicken strips, french fries, and two slices of texas toast
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6+ oz baked chicken breast, over lots of spinach sunflower seeds raisins pita chips crumbled up, and humus for dressing
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Had 4 sushi rolls,
2 rice cakes w/thinly spread PB
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08-21-2015, 04:51 PM #20304
4oz ribeye steak
3/4 cup mashed taters
1/2 cup corn
1/2 glass malbec
strawberry smoothie
water
1818/dayLast edited by zaggahamma; 08-21-2015 at 04:58 PM.
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08-21-2015, 05:41 PM #20305
5.75 oz grilled chicken breast greens and 50 grams cashews
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Spinach pesto chicken wrap - onion tomato,
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08-21-2015, 07:36 PM #20307
2pc fried chicken
9oz coke
Cup of red grapes
2525/ day
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08-21-2015, 07:43 PM #20308Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
2 ny style steaks
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08-21-2015, 07:43 PM #20309
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08-21-2015, 07:57 PM #20310
2 eggs on a low carb wrap with habanero cheese and sirrachi sauce
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08-21-2015, 07:59 PM #20311
Casein shake
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08-21-2015, 07:59 PM #20312Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
-
08-21-2015, 08:04 PM #20313
Chocolate peanuts
2750/day
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Casein shk
2 rice cakes w/PB
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08-21-2015, 09:16 PM #20315
Quest bar
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08-21-2015, 09:26 PM #20316
Chocolate peanut butter protein shake
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08-22-2015, 06:29 AM #20317
zagga oats
water
333Last edited by zaggahamma; 08-22-2015 at 08:31 AM.
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08-22-2015, 07:38 AM #20318
8 egg whites 2 yolks Ezekiel muffin and oj
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Oats and a shk
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08-22-2015, 07:45 AM #20320
Oatmeal with scoop of protein, brown sugar Splenda, high protein milk, dash of cinnamon, and a pinch of pink salt
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