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08-26-2015, 08:06 PM #20441
Casein shake
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08-26-2015, 08:39 PM #20442
Delicious strawberry smoothie
2777/day
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08-26-2015, 08:48 PM #20443Originally Posted by zaggahamma
Post yoga pants viewing Strawberry cheesecake protein shake
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08-26-2015, 09:24 PM #20444
.5 cup of hot chocolate made with milk
Slice of tater bread toasted to golden brown smear of real butter smear of yummy natty pb
2999/day
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08-26-2015, 09:47 PM #20445
Golden graham's with yet more milk
Im gonna b a pleasant fellow tomorrow
3333/ day
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08-27-2015, 02:56 AM #20446
8 egg whites 2 yolks Ezekiel muffin and oj
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08-27-2015, 05:07 AM #20447
Pre workout mr Hyde post training quest bar
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Whey shk
1 blueberry wheat waffles w/PB - cup of fruit salad
-
08-27-2015, 07:15 AM #20449
Coffee black with sweet n low
-
08-27-2015, 07:43 AM #20450
two breakfast tacos - tortillas, eggs, lil cheese, bacon, salsa, and sirrachi sauce
-
Sm Apple no skin
Sippin' on 10g of BCAAsLast edited by NACH3; 08-27-2015 at 07:46 AM.
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08-27-2015, 07:57 AM #20452
water and jet alert
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08-27-2015, 08:26 AM #20453
8 egg whites 2.5 slices Ezekiel bread and sugar free syrup
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Pre-w/o beta alanine mix(1.6g per serving) 3scoops lol
-
08-27-2015, 10:39 AM #20455
5.75 oz grilled chicken breast 250 grams sweet potato
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08-27-2015, 11:10 AM #20456
Early mornin...turkey club
Breakfast
Attachment 159033
Lunch
Attachment 159034
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08-27-2015, 11:28 AM #20457
2 frozen lime margaritas with strawberry swirl
1/3 rack baby backs
2 chicken strips
1/4 cup mac n cheese
913/ day
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08-27-2015, 12:29 PM #20458
blueberry bagel and link of smoked jalapeno n chedda venison sausage
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AAB recovery drink 35P 60C 2sug
7.56oz baked chicken breast 2-3 red potatoes green beans
-
Quest bar
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08-27-2015, 02:50 PM #20461
My woman...
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08-27-2015, 02:51 PM #20462
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6.57oz baked chicken breast over baby spinach avocado sunflower seeds Ff Italian(2tbl sp)
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08-27-2015, 04:34 PM #20464
Beef n cheddar stick
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08-27-2015, 05:02 PM #20465
pwo zagga shake
1555/day
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7oz tilapia, 3/4c - 1c brown rice
-
08-27-2015, 05:39 PM #20467
5.75 oz grilled chicken breast greens and 50 grams cashews
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08-27-2015, 06:23 PM #20468
Spicy chicken sandwhich
Jr..bacon cheeseburger
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08-27-2015, 06:43 PM #20469
3 bacon wrapped wild hog backstrap wraps chopped up and mixed with 2 eggs, topped with habanero cheese, and cilantro cotija sauce, stuffed in two low carb tortillas
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3 rice cakes w/PB -- salmon on deck
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08-27-2015, 07:15 PM #20471
Strawberry cheesecake protein shake
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08-27-2015, 07:25 PM #20472
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08-27-2015, 07:51 PM #20473
Casein shake
-
Casein shk
-
08-27-2015, 08:08 PM #20475
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8oz grilled salmon green beans 1/2 avocado
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08-27-2015, 09:25 PM #20477
Quest bar
-
08-27-2015, 09:31 PM #20478
Kettle cooked chips. ..bout 3/4 serving
1.36 oz coke
2300
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08-27-2015, 09:53 PM #20479
1/4 cup chocolate coconut milk ice cream
2400
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08-28-2015, 02:52 AM #20480
8 egg whites 2 yolks Ezekiel muffin and oj
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