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08-29-2015, 12:58 PM #20521
Cup of zagga oats
888/ day
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08-29-2015, 01:13 PM #20522
Few pieces of chicken
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Quest bar X 2
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08-29-2015, 02:34 PM #20524Originally Posted by NACH3
5.75 oz grilled chicken breast greens and 50 grams cashews
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6.96oz baked chicken breast, green beans lil rice
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08-29-2015, 03:30 PM #20527Originally Posted by NACH3
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6.57oz tilapia, green beans 1/2 avacodo
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08-29-2015, 05:39 PM #20530
Tri tip salad with avocado cucumbers steamed broccoli and a couple rolls
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08-29-2015, 07:28 PM #20531Junior Member
- Join Date
- Aug 2015
- Posts
- 115
8 oz of ground turkey, 1 cup of white rice, 1 cup of green beans. I normally eat chicken and have been for awhile now just because it's very cheap but I am seriously getting sick of eating chicken.
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2 rice cakes w/PB
Casein shk
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08-29-2015, 07:46 PM #20533
Tomatos sprinkled with garlic salt and pepper on 2 pieces of 9 grain bread with mayo. Gosh was this delicious! Toooo good.
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08-29-2015, 08:09 PM #20534
Casein Shake
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08-29-2015, 10:01 PM #20535
Quest bar
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Whey shk
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08-30-2015, 07:42 AM #20537
8 egg whites two yolk Ezekiel muffin and oj
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08-30-2015, 08:26 AM #20538
water with caffeine pill
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08-30-2015, 08:34 AM #20539
Pre Workout Mr Hyde
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08-30-2015, 10:10 AM #20540
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Mixed fruit - 6whites 2 yolks
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08-30-2015, 10:18 AM #20542
3 venison chorizo sliders
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08-30-2015, 10:19 AM #20543Originally Posted by cancer82
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08-30-2015, 11:28 AM #20544
5.93 oz grilled chicken breast 253 grams sweet potato
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6.53oz baked chicken breast, 1c brown rice, green beans
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08-30-2015, 02:12 PM #20546
5.93 oz grilled chicken breast 227 grams sweet potato
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Quest bar - was out shopping - time to eat/& prep!
7oz baked shredded chicken breast - over baby spinach avocado kidney beans sunflower seeds - FF ItalianLast edited by NACH3; 08-30-2015 at 02:48 PM.
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08-30-2015, 03:12 PM #20548
greek yogurt, blueberries, almonds. snack of champions.
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08-30-2015, 03:22 PM #20549
my often brunch chinese earlier
now coffee
777/day
just got back from shopping ...big beautiful water melon green apple smirnoff sour apple liquer george foreman grill(RED) martini glasses a shaker set and FRIED CHICKEN tater salad and instant expresso
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The usual
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08-30-2015, 04:00 PM #20551
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08-30-2015, 04:20 PM #20552
2 bites of a quest bar. A nibble.
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08-30-2015, 04:24 PM #20553
4/5 of a chicken boob (dog got the rest)
1/2 cup tater salad
4oz coke
1163/day
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08-30-2015, 04:50 PM #20554
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08-30-2015, 04:53 PM #20555
5.86 oz grilled chicken breast 53 grams cashews and greens
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08-30-2015, 05:22 PM #20557Originally Posted by NACH3
I don't eat that much in 4 days!
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08-30-2015, 06:18 PM #20558
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That's more than me in 2.5ish days(bulking - clean and lean lol - and 2000 kcal more than this thread
i think my gear is getting me too bloated
Quest bar - sippin on BCAAs been Doin that -
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08-30-2015, 06:35 PM #20560
Dos mas appletini
1818 / day
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