Results 20,561 to 20,600 of 31048
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08-30-2015, 07:12 PM #20561
Casein shake
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Tri tip - 2 red potatoes green beans
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08-30-2015, 08:10 PM #20563
Quest bar
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Casein shk
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Quest bar white choc & raspberry
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08-30-2015, 11:24 PM #20566
1 plain mini wheats sprinkled with cinnamon and Splenda
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-30-2015, 11:28 PM #20567
200g sweet spud ( roasted with orange zest)
150g poached chicken
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08-31-2015, 03:14 AM #20568
8 egg whites 2 yolks Ezekiel muffin and oj
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Oats and whey
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08-31-2015, 05:59 AM #20570
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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Mixed fruit
Coffee black
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08-31-2015, 08:28 AM #20572
Black coffee
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Whey shk about 30min ago
Pre-w/o 3scoops of beta alanine(1.7mgs per scoop)
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08-31-2015, 09:08 AM #20574
zagga extreme oats
333/day
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08-31-2015, 09:24 AM #20575
5.83 oz grilled chicken breast 245 grams sweet potato
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08-31-2015, 10:58 AM #20576
zagga pwo shake coming up at 145 just finished boulder shoulder day
999/day
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Post w/o AAB recovery drink
8oz tri tip, 2roasted red potatoes green beans
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Bagel w/2tbl sp lite veggie c/c w/turkey(4oz)
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08-31-2015, 01:07 PM #20579
breast, 1/2 yam, cup of spinach
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08-31-2015, 01:59 PM #20580
5.85 oz grilled chicken breast greens and 50 grams cashews
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6.27oz baked chicken breast, over baby spinach mixed nuts sunflower seeds kidney beans FF Italian
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08-31-2015, 02:11 PM #20582
200g Cod with cottage Cheese
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3 rice cakes w/PB
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08-31-2015, 04:15 PM #20584
6.03 oz grilled chicken breast greens and Avocado
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6.38oz tilapia, 2-3 roasted red potatoes, green beans
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6.96oz baked chicken breast, 1c rice
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08-31-2015, 06:22 PM #20587
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08-31-2015, 06:27 PM #20588
Casein shake
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08-31-2015, 07:29 PM #20589Originally Posted by NACH3
6 oz grilled chicken. Cold. With my fingers. Over the sink. LOL
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08-31-2015, 07:33 PM #20590Originally Posted by GirlyGymRat
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08-31-2015, 07:45 PM #20592
Quest bar
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08-31-2015, 08:38 PM #20593Associate Member
- Join Date
- Aug 2014
- Posts
- 451
GNC RAW re-feed
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08-31-2015, 10:06 PM #20594
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08-31-2015, 10:07 PM #20595
oh yeah.....1666/day
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08-31-2015, 10:34 PM #20596
Uno mas
1818/day
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08-31-2015, 10:46 PM #20597
and a 4th
1919/day
now starving
finished 2555 after lil chicken tater salad
and yummy ripe watermelonLast edited by zaggahamma; 09-01-2015 at 08:47 AM.
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09-01-2015, 02:48 AM #20598
8 egg whites 2 yolks Ezekiel muffin and oj
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1lb of mixed fruit
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09-01-2015, 05:28 AM #20600
Pre Workout Mr Hyde Post Training Quest bar
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