What are you eating RIGHT NOW ?

**cj111** · 01-20-2013, 08:21 PM

Ground beef n rice with diced veg in a lettuce wrap. Delish

**dep30** · 01-20-2013, 09:02 PM

16 oz ribeye, sweet potato and unsweet tea. Mmmm i love bulking

**Soar** · 01-20-2013, 09:07 PM

1 cup oats with 2%milk

**Ajc330** · 01-21-2013, 10:40 AM

grilled boneless skinless italian seasoned chicken breast + whole wheat linguine and 1/4 cup of francesco rinaldi tomato sauce - PWO meal

**zaggahamma** · 01-21-2013, 11:02 AM

Cream o wheat

made with half water half whole milk and splenda

coffee

**Bigshotvictoria** · 01-21-2013, 12:13 PM

1 cup oats, 1 scoop cookies & cream whey, 3 whole eggs, 1 banana, ice and water all blended into a cookies and cream smoothie. Mayhap's I'll add this ti the recipe forum....

**Zodiac82** · 01-21-2013, 12:20 PM

3 boiled eggs....3 wheat waffles....glass of milk

**Ajc330** · 01-21-2013, 12:27 PM

water, grilled shrimp, steamed broccoli

**ElDude** · 01-21-2013, 12:33 PM

Spinach and mixed green salad with cucumber, tomato, broccoli, kidney beans, green peppers, carrots, some edamame, 6oz of grilled chicken with a little bit of red wine vinegar and olive oil... Delish

**ElDude** · 01-21-2013, 12:37 PM

Originally Posted by auswest

3 cups of spinach, 500-600 grams of kangaroo in herb and garlic wrapped in 2 whole grain tortillas, oh and a chopped tomato and a litre of water

wtf does kangaroo taste like?! What is nutrition info on it?

**jimmyinkedup** · 01-21-2013, 02:25 PM

Protein shake mixed with oats. 45g vanilla protein.

**Soar** · 01-21-2013, 03:56 PM

6 hard boiled eggs and 500ml 2% milk

**>Good Luck<** · 01-21-2013, 04:08 PM

Originally Posted by Soar

6 hard boiled eggs and 500ml 2% milk

Sounds heavenly! I <3 milk

**Lunk1** · 01-21-2013, 07:02 PM

6 grilled shrimp, half chicken breat covered in sauteed mushrooms, small amount of wild rice and a baked sweet potatoe! Friggin wonderful after a great fukin day at the gym!

**Brick** · 01-21-2013, 07:08 PM

Cut open Lunk. Ate partially digested shrimp, chicken, and mushrooms. Carb cycling so I left the carbs inside.

**Soar** · 01-21-2013, 07:09 PM

2cups five grain oats with cranberries 300ml 2%milk

**Psaletta** · 01-21-2013, 07:15 PM

1 Tbls natty peanut butter 8oz NF Greek yogurt with gala apples. So good! And my 5 liter of h20... So tiered of pissing!

**>Good Luck<** · 01-21-2013, 07:16 PM

Originally Posted by brick

cut open lunk. Ate partially digested shrimp, chicken, and mushrooms. Carb cycling so i left the carbs inside.

real lol!

**MuscleInk** · 01-21-2013, 07:18 PM

14oz of ground beef, 97% lean!

**Soar** · 01-22-2013, 12:07 PM

Originally Posted by Soar

2cups five grain oats with cranberries 300ml 2%milk

Again followed by 6 hard boiled eggs

**jimmyinkedup** · 01-22-2013, 12:16 PM

Protein shake (40g) with oats (3/4c)

**likelifting** · 01-22-2013, 12:20 PM

NOTHING! Fasting.

**zaggahamma** · 01-22-2013, 12:36 PM

heavy breakfast today

3 slice homemade french toast with skinny sandwhich white bread, 1/5 cup maple syrup

2 thin sausage patties

coffee

650 cals

2 hours before gym

**bigpapabuff** · 01-22-2013, 12:48 PM

Grilled cheese (yeah I know) made with 2% cheese and whole wheat bread and a bowl of chicken soup with extra chicken added.

**Brick** · 01-22-2013, 11:29 PM

Fat day.

Chicken cordon bleu made with havarti cuz I hate Swiss with white wine cream sauce. Mashed potatoes with butter and gravy. Corn on the cob!

Damn that was good.

Extra fasted cardio tomorrow

**bigpapabuff** · 01-23-2013, 08:02 AM

Pancakes and 5 eggs.

**Zodiac82** · 01-23-2013, 10:09 AM

chickn breast in asian glazed sauce....waffles

**Zodiac82** · 01-23-2013, 10:10 AM

Originally Posted by zaggahamma

heavy breakfast today

3 slice homemade french toast with skinny sandwhich white bread, 1/5 cup maple syrup

2 thin sausage patties

coffee

650 cals

2 hours before gym

ahhgh....still no scapple jpkmmmm....im mean zagga lol

**jimmyinkedup** · 01-23-2013, 10:13 AM

Enjoying the hell out of a diet mt dew right now...

**zaggahamma** · 01-23-2013, 10:39 AM

Originally Posted by cancer82

ahhgh....still no scapple jpkmmmm....im mean zagga lol

LOL
no..forgot to look for that
besides french toast had plenty of carbs and sausage goes better with it

Today gonna be a cream o wheat day

coffee atm

**RaginCajun** · 01-23-2013, 12:16 PM

1/2 smoked chicken

Green and pinto beans

**Zodiac82** · 01-23-2013, 12:17 PM

Originally Posted by zaggahamma

LOL
no..forgot to look for that
besides french toast had plenty of carbs and sausage goes better with it

Today gonna be a cream o wheat day

coffee atm

ha thats cool gotta let me kno when u try it

**ironman1982** · 01-23-2013, 12:25 PM

250g chicken breast boiled, rice, sweetcorn,

handful of unsalted cashews, mug of green tea.

**RaginCajun** · 01-23-2013, 02:43 PM

Originally Posted by jimmyinkedup

Enjoying the hell out of a diet mt dew right now...

Those things are like crack!!!

**Dpyle** · 01-23-2013, 02:47 PM

2 little Debbie honey buns and a monster zero ultra.

**austinite** · 01-23-2013, 02:50 PM

Going to Flemings Steak House tonight and ordering the usual...

Bone-in Ribeye.
Sweet Potatos.
Asparagus.
Carpacio.

**< <Samson> >** · 01-23-2013, 02:53 PM

Yumm. . . .

Fastest 1k cal delivery. 10oz's of broiled chicken, 1 cup of brown rice and 2oz's of walnuts.

**zaggahamma** · 01-23-2013, 03:07 PM

pwo shake

yummmmmm

**Bigshotvictoria** · 01-23-2013, 03:18 PM

2 slices ezekiel bread, 1 can skipjack in water, 1 tbsp N/F mayo, 1/2 tbsp dijon mustard, 1 cup green beans.

**ElDude** · 01-23-2013, 03:35 PM

99% FF Ground Turkey breast mixed in a bit of quinoa and whole grain rice w/ cumin and chili powder in a bowl with cilantro, tomato, avocado and of course... Sriracha.