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01-28-2013, 08:08 AM #641
sweet potato mash w/ piri piri! large tuna and broccolli all mashed up like a giant baby dinner
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01-28-2013, 08:22 AM #642
Just had 6eggs and 1cup oatmeal for bfest. My meal i just ate was hreen beans and chicken breast.
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01-28-2013, 10:36 AM #643
chicken, egg, little cheddar burrito
coffee
4 oz oj
500 cals total breakfast
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01-28-2013, 12:03 PM #644
Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
2 cannolis..
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01-28-2013, 12:07 PM #645
Potato cakes
Tuna
AppleNO SOURCES GIVEN
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01-28-2013, 12:11 PM #646
running late going to the gym today
snack before
coffee
1/2 cup fresh blueberries
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01-28-2013, 01:33 PM #647
3 chicken breasts diced with tomato sauce with one egg cooked into it. 1.5 cups of pasts and 800ml water.
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01-28-2013, 01:45 PM #648
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
White Chili with extra chicken and green chilis...mmmmm great day for it here. On my second bowl.
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01-28-2013, 03:01 PM #649
PWO shake
1200 calories for the day
dinner is going to be a fat tuna sandwich and bowl chunky new england clam chowder (prolly 1,000 cals there)
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01-28-2013, 04:36 PM #650
Back on the fasting train...after 18 hours fasted (counting sleeping) lean ground beef mixed with venison, 3 eggs and a bagged of steamed mixed veggies!
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01-28-2013, 05:44 PM #651
Can of tuna + brown rice + pinto beans + sriracha for the pwo meal
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01-28-2013, 05:52 PM #652
Originally Posted by T_Dubp
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01-28-2013, 05:56 PM #653
Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
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01-28-2013, 06:54 PM #654
Attachment 132705Attachment 132706
changed my mind...i'll eat about half that steak so calories still bout the same
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01-28-2013, 06:56 PM #655
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01-28-2013, 06:57 PM #656
2 boneless skinless chicken breasts and a large Cesar salad
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01-28-2013, 06:58 PM #657
Tilapia, 3 small crab cakes and jasmine rice
Last edited by Dpyle; 01-28-2013 at 07:03 PM.
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01-28-2013, 07:00 PM #658
Originally Posted by Dpyle
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01-28-2013, 07:02 PM #659
Originally Posted by >Good Luck<
Sent from my iPhone that was manufactured in a sweat shop in China
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01-28-2013, 07:02 PM #660
Originally Posted by >Good Luck<
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01-28-2013, 07:03 PM #661
Originally Posted by >Good Luck<
Sent from my iPhone that was manufactured in a sweat shop in China
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01-28-2013, 07:03 PM #662
Originally Posted by Soar
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01-28-2013, 07:04 PM #663
Originally Posted by cancer82
Sent from my iPhone that was manufactured in a sweat shop in China
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01-28-2013, 07:05 PM #664
Originally Posted by EverettCD
I always win mad gab
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01-28-2013, 07:07 PM #665
Lmao !!!
Sent from my iPhone that was manufactured in a sweat shop in China
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01-28-2013, 07:17 PM #666
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01-28-2013, 07:24 PM #667
12 oz chicken breast (seasoned with Frank's Red Hot wing sauce) and two cups of rice.
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01-28-2013, 08:27 PM #668
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01-28-2013, 08:28 PM #669
chickn slow cooked in Buffalo sauce mixed with bacon potatoes shredded cheese and chives
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01-29-2013, 09:54 AM #670
Grilled Chicken, some green beans with a little mustard
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01-29-2013, 09:56 AM #671
1/3 cup plain oat bran...
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01-29-2013, 10:04 AM #672
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01-29-2013, 10:04 AM #673
Whole wheat pasta + eggs
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01-29-2013, 10:17 AM #674
A casserole of sorts:
Brown rice, black beans, tomatoes, green chilies, 95/5 lean ground beef (seasoned Mexican style), fat free sour cream, low fat shredded cheese blend (cheddar, mont. jack)... slammin'!
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01-29-2013, 10:21 AM #675
Nothing
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01-29-2013, 10:21 AM #676
I'm gonna give crap cakes and cock sauce(!!!!) a miss today! Chicken breast, broccoli, potato cakes with raspberry preserve and an apple.
NO SOURCES GIVEN
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01-29-2013, 10:45 AM #677
2cups five grain oats with 500ml 2% milk.
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01-29-2013, 10:49 AM #678
- Join Date
- Oct 2008
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- Scamming my brothers
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Protein shake with oats. Vanilla.
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01-29-2013, 10:52 AM #679
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01-29-2013, 10:55 AM #680
fat free greek yogurt with apple/melon isopure mixed in it!
consistency of pudding!
its banging!
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