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05-12-2013, 04:35 AM #2641
Pasta&beef
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05-12-2013, 08:15 AM #2642
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05-12-2013, 08:17 AM #2643
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05-12-2013, 10:54 AM #2644
Attachment 138585
-Release the Kracken!!!-
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05-12-2013, 05:10 PM #2645
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05-12-2013, 06:33 PM #2646
Just finished some chicken breast and a can of black beans. May have overdone it with the black beans.... I feel a little bloated now. lol.
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05-13-2013, 02:56 AM #2647
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05-13-2013, 05:25 AM #2648
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05-13-2013, 05:43 AM #2649
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05-13-2013, 05:44 AM #2650
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05-13-2013, 06:11 AM #2651Originally Posted by cancer82
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05-13-2013, 08:23 AM #2652
coke zero
Attachment 138628
-Release the Kracken!!!-
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05-13-2013, 08:37 AM #2653
SHAKE
250g cottage cheese
1 scoop WHEY
60g ice cream
200ml milk
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05-13-2013, 09:35 AM #2654
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05-13-2013, 01:16 PM #2655
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05-13-2013, 04:30 PM #2656
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05-13-2013, 05:52 PM #2657
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05-13-2013, 06:26 PM #2658
4 modelos
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05-13-2013, 06:53 PM #2659
Attachment 138675
-Release the Kracken!!!-
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05-13-2013, 06:54 PM #2660
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05-13-2013, 07:00 PM #2661
yeh, true...its inevitable that i will
what was your dinner? it looked real hearty...lil mini meatoafs or saisburys? looks like stouffers meatloafs...lol
imma have brisket sammy, and some more shiat tonight and get back to biz manana
long weekend...i was good saturday though...missed the gym today but will go tues-saturday to make up for it
think i ended last night around 3900 wow!
today prolly gonna be mid 3's too
gettin lots of sun though and u know wut they say about tanned fat lmao
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05-13-2013, 07:03 PM #2662
lol....
yep mini meatloafs
3900....wow....hey we gotta indulge here and there lol
yeh I cant wait til aug....thats beach time for me
-Release the Kracken!!!-
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05-13-2013, 07:12 PM #2663
august? damn....i was in the drink yesterday....loved it..screamed a lil...but love it...lol
gonna be a long hot summer here in central Fl
man i'm glad my binges are 3900 nowadays about 6months-year ago we're talkin 4-5k days
lot easier when i keep it 2200-2900 during the week makes it VERY hard to even go over 3500....the booze is the worse
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05-14-2013, 12:54 AM #2664
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05-14-2013, 06:16 AM #2665
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05-14-2013, 08:16 AM #2666
Attachment 138715
-Release the Kracken!!!-
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05-14-2013, 08:17 AM #2667Originally Posted by cancer82
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05-14-2013, 08:17 AM #2668
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05-14-2013, 08:19 AM #2669
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05-14-2013, 08:20 AM #2670
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05-14-2013, 08:21 AM #2671
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05-14-2013, 08:30 AM #2672Originally Posted by cancer82
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05-14-2013, 08:30 AM #2673Originally Posted by cancer82
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05-14-2013, 08:31 AM #2674Originally Posted by cancer82
Yeah right!
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05-14-2013, 08:50 AM #2675
Greek yogart
-Release the Kracken!!!-
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05-14-2013, 09:15 AM #2676
Just finished some oatmeal and eggwhites. Now off to bike for an hour. It's already in the low 80's too... Damn!
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05-14-2013, 09:54 AM #2677
lmao...i was gonna kid cancer about the yum then the avy talk but he saw his own mistake
then had greek yogurt...geeeeeeeeeeeez bro
lol/jk
chickfila sammy
5oz OJ
coffee
555 day
but mad props to TJ
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05-14-2013, 10:14 AM #2678
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05-14-2013, 12:17 PM #2679
Greek yogurt with blueberries and creatine. Yum.
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05-14-2013, 12:47 PM #2680
lol
pwo shake
1150/day
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