-
11-09-2015, 02:34 PM #22641
5.75 oz grilled chicken breast and greens
-
7.5oz baked chicken breast, 1.5c jasmine rice, squash
-
11-09-2015, 03:06 PM #22643
grilled chicken titty and triple zero greek yogurt
-
11-09-2015, 03:20 PM #22644
Earlier = spinach salad with hard boiled eggs, chopped chicken, and olive oil and vinegar for dressing
Now= ground turkey, broccoli
-
12.84oz tilapia, 245g sweet potato
-
11-09-2015, 05:31 PM #22646
5 oz chicken and 4oz sweet potato around 4 today
Last edited by Bodacious; 11-09-2015 at 06:00 PM.
-
11-09-2015, 06:01 PM #22647
8 oz grilled chicken .75 cups brown rice and .75 cups of green beans for dinner.
-
11-09-2015, 06:22 PM #22648
Chicken breast and sweat potato
-
11-09-2015, 06:30 PM #22649
6.03 oz grilled chicken breast and greens
-
11-09-2015, 06:31 PM #22650
-
11-09-2015, 06:36 PM #22651
-
11-09-2015, 06:45 PM #22652
-
11-09-2015, 06:46 PM #22653
Chicken bobbie and bowl of edamame
-
11-09-2015, 06:48 PM #22654
-
11-09-2015, 06:48 PM #22655
-
7oz baked chicken breast, 1c jasmine rice, squash
-
11-09-2015, 07:58 PM #22657
Cottage cheese, few raspberries, lil milk, and lil sugar free cheesecake jello pudding, all mixed up. I put it in the freezer for a lil while
-
11-09-2015, 08:01 PM #22658
Casein shake
-
11-09-2015, 09:18 PM #22659
1/2 lbs of tilapia and green beans!
Yep I stole this from u nach! Cheap easy and tastes great
-
11-09-2015, 09:21 PM #22660
Quest bar
-
11-10-2015, 03:46 AM #22661
8 egg whites one yolk Ezekiel muffin and oj
-
11-10-2015, 06:16 AM #22662
Pre workout Mr Hyde post training quest bar.
-
10whites, oats w/whey
-
11-10-2015, 07:58 AM #22664
ground chicken sloppy joe on dave's killer seed bread
Big glass of high protein low sugar milk
coffee with creamer
-
11-10-2015, 08:02 AM #22665
.75 cup of oats with a protein shake in them. With cup of coffee
-
11-10-2015, 08:16 AM #22666
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
11-10-2015, 08:18 AM #22667
6 hard boiled eggs, 1 whole wheat slice bread, pb and a banana
-
11-10-2015, 09:04 AM #22668
someone brought donuts to work!!!!
I am doing my best to resist (the donuts are like a hot woman looking at you sucking her thumb and twirling her hair!)
and bio, forgot to weigh my chicken yesterday but did today!
-
3HB eggs, bagel
Coffee
-
11-10-2015, 10:00 AM #22670
strawberry cheesecake greek yogurt 80 cals, 12g protein (tastes too good to be true!)
-
Whey shk, w/nana(60+g P)
Lite Greek yogurt 10g PLast edited by NACH3; 11-10-2015 at 10:36 AM.
-
11-10-2015, 10:54 AM #22672
Chicken soup the wife made with extra chicken and 5oz sweet potato. Post workout meal
-
11-10-2015, 11:31 AM #22673
5.75 oz grilled chicken breast 250 grams sweet potato
-
11-10-2015, 12:03 PM #22674
grilled chicken boobie and sweet tater
-
11-10-2015, 01:57 PM #22675
i am already hungry again!
-
7.5oz baked chicken 245g sweet potato squash
-
11-10-2015, 02:17 PM #22677
5.75 oz grilled chicken breast and greens
-
Quest bar
-
11-10-2015, 03:25 PM #22679
Earlier I had a shake and broccoli
30 min ago I had ground turkey and broccoli
-
11-10-2015, 03:28 PM #22680
grilled chicken titty and broccoli with cheese
Thread Information
Users Browsing this Thread
There are currently 135 users browsing this thread. (0 members and 135 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS