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11-08-2015, 04:26 AM #22601
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8 oz chicken breast, 1 Tbsp. of BBQ sauce, 4 oz. sweet potato, undetermined quantity of asparagus.
1 oz. almonds 2 hours prior to the meal above.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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11-08-2015, 07:18 AM #22602
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10whites mixed fruit. Oats
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11-08-2015, 07:49 AM #22603
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6 oz. of roast, 1 med. red potato, a few carrots.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-08-2015, 08:02 AM #22604
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8 egg whites one yolk Ezekiel muffin and oj
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11-08-2015, 08:45 AM #22605
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Pre workout Mr Hyde
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11-08-2015, 08:59 AM #22606
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3HB eggs, bagel
Edit** no shkLast edited by NACH3; 11-08-2015 at 11:29 AM.
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11-08-2015, 10:56 AM #22607
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5.93 oz grilled chicken breast 240 grams sweet potato
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11-08-2015, 11:30 AM #22608
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6whites, oats w/whey 2scoops
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11-08-2015, 01:49 PM #22609
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5.93 oz grilled chicken breast and greens
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11-08-2015, 02:02 PM #22610
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7oz baked chicken breast 235g sweet potato, squash
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11-08-2015, 03:35 PM #22611
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PB and Banana sandwich. Love these.
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11-08-2015, 03:46 PM #22612
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quest bar
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11-08-2015, 04:07 PM #22613
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Bod I'm on a PB kick - I'm makin one too... Ever fry em lol AWESOMESAUCE!
Originally Posted by Bodacious
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11-08-2015, 04:21 PM #22614
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I wish I could but when I cut I just cannot do the fats Originally Posted by NACH3
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11-08-2015, 04:22 PM #22615
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I thought that was your main fuel source - just not the PB Originally Posted by Bio-Active
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11-08-2015, 04:25 PM #22616
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no not on my cut it's mainly pro carbs and then the greens that are really negatives Originally Posted by NACH3
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11-08-2015, 04:45 PM #22617
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11-08-2015, 05:41 PM #22618
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3 oz Sirloin and 3 oz shredded chicken one whole wheat Tortillas with Mozzarella cheese on top. Nachos
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11-08-2015, 05:46 PM #22619
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Tilapia. Jasmine rice squash
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11-08-2015, 05:47 PM #22620
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Gotcha - that's right I've been seeing you carb cycle... Originally Posted by Bio-Active
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11-08-2015, 05:53 PM #22621
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Yeah bro the fats make me bloat. Unless i pull more carbs out but then i get flat. What a balancing act you know Originally Posted by NACH3
I got this though 
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11-08-2015, 06:07 PM #22622
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Wife found a new spot....Pretty damn good
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11-08-2015, 06:19 PM #22623
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That looks good! Originally Posted by Sfla80
Wife found a new spot....Pretty damn good
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11-08-2015, 06:25 PM #22624
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No I have never Fried them....lol...might have to give it a good though, bet its good. I am going to start cutting some cals out starting next week. Plus lower the fats. I had to get one more in before hand first. Originally Posted by NACH3
I have 6 weeks left before I go on vacation so I need to start trimming down. Not much though.
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11-08-2015, 06:27 PM #22625
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It was! Good spot now. I ordered the wrong thing my wife wanted but ended up being the best thing we ordered lmao. Originally Posted by Bio-Active
Told her she should just let me order for now on.
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11-08-2015, 06:29 PM #22626
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Ya i feel just right to. Not still hungry and not over full Originally Posted by Sfla80
It was! Good spot now. I ordered the wrong thing my wife wanted but ended up being the best thing we ordered lmao.
Told her she should just let me order for now on.
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11-08-2015, 09:05 PM #22627
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RTD Choc Muscle Milk
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11-08-2015, 09:25 PM #22628
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Beef steak and a few carrots.
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11-08-2015, 10:41 PM #22629
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Quest bar
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11-09-2015, 06:27 AM #22630
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8 egg whites one yolk Ezekiel muffin and oj
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11-09-2015, 07:10 AM #22631
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8whites, 2 blueberry wheat waffles plain - lil fruit
& a coffee
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11-09-2015, 08:45 AM #22632
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3 eggs, BP and a banana on whole wheat bread
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11-09-2015, 09:03 AM #22633
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8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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11-09-2015, 09:18 AM #22634
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3HB eggs, bagel, shk w/nana
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11-09-2015, 10:54 AM #22635
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post workout meal 8oz tiliapia .75 cup green bean .75 cup of brown rice
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11-09-2015, 11:42 AM #22636
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for breakfast, had a ground chicken sloppy joe on dave's killer seed bread
coffee with creamer
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11-09-2015, 11:46 AM #22637
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5.75 oz grilled chicken breast and 250 grams sweet potato
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11-09-2015, 12:21 PM #22638
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having the same meal, except my chicken boobie might be 5.78oz! Originally Posted by Bio-Active
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11-09-2015, 12:34 PM #22639
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at least you are measuring it Originally Posted by RaginCajun
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11-09-2015, 12:42 PM #22640
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1 Cup of oats and a shake
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