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Coffee 1 cup
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10-30-2015, 10:45 AM #22402
5.75 oz grilled chicken breast and 250 grams sweet potato
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10-30-2015, 11:25 AM #22403
pwo shake of the Gods
1025/day
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10-30-2015, 12:21 PM #22404
had shrimp and roast beast poboy with fries
(lil cheat meal)
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10-30-2015, 12:43 PM #22405
Beef & noodles.
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10-30-2015, 12:48 PM #22406
5 tacos. 3 chicken 2 fish. With Avocado. At about 11pm
Now ground turkey, brown rice with some hot sauce
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10-30-2015, 02:23 PM #22407
5.75 oz grilled chicken breast and greens
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10-30-2015, 02:44 PM #22408
1..
Attachment 160289
2..tuna salad....salad with chicken
3..couple carb bars
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10-30-2015, 04:12 PM #22409
Chicken breast and broccoli
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10-30-2015, 05:40 PM #22410
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10-30-2015, 07:17 PM #22411
Nice big piece of beef tenderloin and brussel sprouts
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10-30-2015, 07:57 PM #22412
Casein shake
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10-30-2015, 09:51 PM #22413
Quest bar
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10-31-2015, 06:01 AM #22414
8 egg whites one yolk Ezekiel muffin and oj
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10-31-2015, 09:04 AM #22415
5.75 oz grilled chicken breast 250 grams sweet potato
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3 HB eggs, 3 scrambled w/ham bagel mixed fruit
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10-31-2015, 09:05 AM #22417
instant expresso coffee
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10-31-2015, 09:17 AM #22418
Almost zagga oats
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10-31-2015, 10:13 AM #22419
french toast
1 link cheddarwurst
600/day
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10-31-2015, 11:07 AM #22420
5.75 oz grilled chicken on Ezekiel bun
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10-31-2015, 12:04 PM #22421
Post WO - 2 venison/beef meatballs with sauce and sketi
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7oz baked chicken breast rice
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10-31-2015, 01:31 PM #22423
Breakfast was 4 eggs, and to protien muffins! The old lady made them and they are good!
Now a spinach salad with chicken mushrooms and 3 hard boiled eggs
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10-31-2015, 02:57 PM #22424
5.75 oz grilled chicken breast and greens
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10-31-2015, 03:35 PM #22425
Lean body protein drink
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10-31-2015, 05:43 PM #22426
5.86 oz grilled chicken breast and greens
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10-31-2015, 07:26 PM #22427
Casein shake
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11-01-2015, 01:05 AM #22428
8 oz. chicken breast and 1.5 cups of rice.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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11-01-2015, 06:45 AM #22429
8 egg whites one yolk Ezekiel muffin and oj
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10 whites, oats, lil fruit
1 cup coffee
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11-01-2015, 09:26 AM #22431
Shrimp and scallops.
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11-01-2015, 09:53 AM #22432
Pre Workout Mr Hyde Post training 6.00 oz grilled chicken and 248 grams sweet potato
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11-01-2015, 12:52 PM #22433
6.07 oz grilled chicken breast 210 grams sweet potato
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Earlier - 6 oz baked chicken breast rice
12.78oz tilapia, brown rice, green beans
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11-01-2015, 03:42 PM #22435
Quest bar
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11-01-2015, 05:16 PM #22436
Nach, I finally found some of that Dave's killer bread, local store started carrying it
Will be tasting it tomorrow
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11-01-2015, 05:46 PM #22438
Chicken steak Fajitas 3 oz grilled chicken and 3 oz grilled sirloin. Sweet potato fries
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11-01-2015, 05:59 PM #22439New Member
- Join Date
- Aug 2012
- Posts
- 29
protein shake and banana keeping it simple, a good riped banana is sooooo good
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11-01-2015, 06:29 PM #22440
Picked up 48 pounds of smoked jalapeño and cheddar venison sausage today at the processor!
Freezer looks a lot better now!
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