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Earlier - 7oz tuna salad,
2rice cakes w/PB banana
7oz baked chicken breast, 240g sweet potato, greens
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ON-GS 2scoops(30g/each P 1g Sug) 'choc shake'
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11-15-2015, 03:14 PM #22803
Junior Member
- Join Date
- Aug 2015
- Posts
- 115
8 oz of chicken 1/2 cup of rice. I'm experimenting with less carbs and higher fat. The last time I went paleo I felt horrible both in the gym and in class so now I'm just going to try a less extreme version of a ketogenic diet.
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11-15-2015, 03:26 PM #22804
Originally Posted by papathesmurf
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11-15-2015, 03:35 PM #22805
Quest bar
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PB & sug free jam on a slice of Dave's killer seeded bread
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11-15-2015, 04:42 PM #22807
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11-15-2015, 04:43 PM #22808
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11-15-2015, 04:47 PM #22809
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11-15-2015, 04:51 PM #22810
Originally Posted by OdinsOtherSon
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11-15-2015, 04:56 PM #22811
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11-15-2015, 05:27 PM #22812
Originally Posted by OdinsOtherSon
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11-15-2015, 05:51 PM #22813
Chicken sandwhich
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12.79oz tilapia 230g sweet potato, green beans
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11-15-2015, 06:35 PM #22816
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11-15-2015, 06:52 PM #22817
Nachos
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11-15-2015, 07:40 PM #22819
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11-15-2015, 09:12 PM #22820
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11-15-2015, 09:48 PM #22821
Rtd choc muscle milk
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11-15-2015, 11:16 PM #22822
Quest bar
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11-16-2015, 06:25 AM #22823
8 egg whites one yolk Ezekiel muffin and oj
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11-16-2015, 07:23 AM #22824
Two slices Ezekiel toast and a venison cheddar n green onion burger (homemade)
Big glass of high protein low sugar chocolate milk
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Earlier - 10whites, 2slices of Dave's killer seeded bread w/sug free jelly
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11-16-2015, 09:25 AM #22826
8 egg whites 2 yolk 3.5 slices Ezekiel bread and sugar free syrup
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Oats, whey(2scoops)
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11-16-2015, 10:05 AM #22828
triple zero strawberry greek yogurt
coffee with creamer
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Tilapia, 220g sweet potato, green beans
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11-16-2015, 11:34 AM #22830
5.75 oz grilled chicken breast 250 grams sweet potato
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11-16-2015, 12:03 PM #22831
half a link of smoked jalapeņo and cheddar venison sausage and half a sweet tater
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11-16-2015, 12:09 PM #22832
Breakfast was 4 eggs banana whole grain bread
30 min ago I had chicken breast and broccoli
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11-16-2015, 01:15 PM #22833
Chicken breast and black beans
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11-16-2015, 02:42 PM #22834
5.75 oz grilled chicken breast and greens
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11-16-2015, 03:04 PM #22835
half a link of smoked jalapeņo and cheddar venison sausage and half a sweet tater
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Post w/o whey shk w/banana
7oz baked chicken breast, 220g sweet potato
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Veggie/steak soup/over 1/2c rice
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11-16-2015, 06:03 PM #22838
1..Attachment 160440
2...couple slice of pizza
3...carb bar x2...caffeine pills
4...carb bar...burrito
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11-16-2015, 06:05 PM #22839
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11-16-2015, 06:18 PM #22840
Ground turkey and sweet potato
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