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11-17-2015, 06:25 PM #22881
Chicken breast and sweet potato
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11-17-2015, 06:32 PM #22882
5.75 oz grilled chicken breast and greens
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11-17-2015, 07:17 PM #22883
Half a link of smoked jalapeño n cheddar venison sausage and some edamame
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11-17-2015, 07:41 PM #22884
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11-17-2015, 08:00 PM #22885
Cottage cheese with natty PB and sugar free blackberry jam
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11-17-2015, 09:01 PM #22886
Casein shake
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11-17-2015, 09:08 PM #22887
Tilapia and green beans
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11-17-2015, 09:11 PM #22888
Salted caramel ice cream
Few miniatures snickers
2888/day
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11-17-2015, 10:53 PM #22889
roast, broccoli, 1/2 gallon skim milk.
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11-18-2015, 03:50 AM #22890
8 egg whites one yolk Ezekiel muffin and oj
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11-18-2015, 06:15 AM #22891
Pre workout mr Hyde post training quest bar
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Last night - 8oz baked chicken breast, 240g sweet potato, green beans
Chicken sammi on Daves killer
Big bowl of steak/veggie soup over rice
Cottage cheese/casein
Now - 10whites oats yogurt
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11-18-2015, 08:45 AM #22893
8 whites2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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11-18-2015, 08:49 AM #22894
Two slices Ezekiel toast and a venison cheddar n green onion burger (homemade)
Big glass of high protein low sugar chocolate milk
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11-18-2015, 09:10 AM #22895
water, 6 egg whites, 2 cups oats, 1 cup blueberries, 2 bread servings, coffee(s)
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Whey shk/nana, 2blueberry whole wheat waffles!
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11-18-2015, 09:30 AM #22898
4 eggs, whole wheat slice bread, banana
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Sm bowl of steak veggie soup over rice
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11-18-2015, 11:41 AM #22900
5.75 oz grilled chicken breast and 250 grams sweet potato
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Edit that sm bowl turned into a big one ^^
Edit** 1slice of Dave's killer w/4-5oz chickenLast edited by NACH3; 11-18-2015 at 12:34 PM.
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Tilapia, 265g sweet potato, green beans
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11-18-2015, 02:17 PM #22903
5.75 oz grilled chicken breast and greens
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11-18-2015, 02:20 PM #22904
earlier had a old zagga meal - 12 chick fla nuggets with sauce
had one of those small bags of m&ms
coffee with creamer now
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PB & sug free jam on 1slice of Dave's
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11-18-2015, 03:16 PM #22906
Ground turkey and green beans
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Oats & whey/hlf banana
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11-18-2015, 04:10 PM #22908
1...Attachment 160460
2...Quest bar
3.. 2 slices of pizza
4..banana...carb bar...2 caffeine pills
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11-18-2015, 04:46 PM #22909
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11-18-2015, 04:46 PM #22910
Shake plus an apple.
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Tilapia, 260g sweet pot, greens
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11-18-2015, 05:23 PM #22912
2 bites of a quest bar. I should be eating real food but nothing prepared and I am HANgry!
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11-18-2015, 05:46 PM #22913
Buffalo chicken wrap and a buffalo chicken spinach salad
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11-18-2015, 06:29 PM #22914
Homemade egg fried rice
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11-18-2015, 06:32 PM #22915
5.83 oz grilled chicken breast and greens
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11-18-2015, 07:06 PM #22916
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11-18-2015, 07:29 PM #22917Originally Posted by GirlyGymRat
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11-18-2015, 07:31 PM #22918
Earlier- link of smoked jalapeño n cheddar venison sausage and a sweet tater
Now - link of smoked jalapeño n cheddar venison sausage and a triple zero peach Greek yogurt
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Baked Chicken shredded w/a 1/2 avocado on Dave's killer -- on a Sammi kick
Sm bowl steak/veg soup
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11-18-2015, 08:56 PM #22920
Casein shake
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