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Thread: What are you eating RIGHT NOW ?

  1. #20881
    Bio-Active's Avatar
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    8 egg whites 2 yolks Ezekiel muffin and oj

  2. #20882
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    Apple, two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of low fat sour cream

    Diet sweet tea

  3. #20883
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    Bagel whe shk and mixed fruit

  4. #20884
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    5.83 oz grilled chicken breast 250 grams sweet potato
    NACH3 likes this.

  5. #20885
    papathesmurf is offline Junior Member
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    1 1/2 cups of white rice + 8oz of chicken breast.

  6. #20886
    Sir Lifts A Lot is offline New Member
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    TEryaki Garlic Wings.

    Cheat day!

  7. #20887
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    zaggahamma is offline Mr. Moderation
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    wake 515 am

    water and caffeine

    8ish 1.5 eggs 3/4 cup grits

    fresh strawberries, pineapple, grapes

    now

    roast beef n cheddar on onion roll

    few ounces ice cold coca cola

  8. #20888
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    888/day

  9. #20889
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    8.35oz baked chicken breast 1.5c brown rice greens

  10. #20890
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  11. #20891
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    Had a quest bar

    7.45oz baked chicken breast, 3 roasted red potatoes

  12. #20892
    papathesmurf is offline Junior Member
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    Cheat meal: Ice cream!

  13. #20893
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    zagga shake yum

    1551/day

  14. #20894
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    8 inch turkey sandwich and now chips at jimmy johns

  15. #20895
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    Quote Originally Posted by RaginCajun
    Apple, two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of low fat sour cream Diet sweet tea
    Had this again for lunch

    On the menu, venison bacon wraps, sweet potato, and red wine

  16. #20896
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    6.74oz tilapia, 3 roasted red potatoes greens

    + quest bar
    Last edited by NACH3; 09-12-2015 at 05:45 PM.

  17. #20897
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    appletini

    1639/day

  18. #20898
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    appletini

    1777/day

  19. #20899
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    5.23 oz tri tip greens and avocado

  20. #20900
    zaggahamma's Avatar
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    Done drinking

    2100

  21. #20901
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    Chinese chicken

    Pork fried

    Egg roll

    Water

  22. #20902
    Chicagotarsier is offline Senior Member
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    4 scrambled eggs
    4 egg omelet with veggies
    2 cup full milk
    Watermelon cubes
    Pandesol roll

  23. #20903
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    Casein shake

  24. #20904
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    Whey shake (mts pumpkin pie)

  25. #20905
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    Chips and a donut

    2999 gn

  26. #20906
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    Slice of craft singles cheese.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
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    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log

  27. #20907
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    8 egg whites 2 yolks Ezekiel muffin and oj

  28. #20908
    NACH3's Avatar
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    Oats and whey 6 whites 2 yolks

  29. #20909
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    Mixed fruit

  30. #20910
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    8 egg whites one yolk Ezekiel muffin

  31. #20911
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    Whey shk w/coffee

    30min later
    Pre-w/o beta alanine/10g BCAAs during w/o -

  32. #20912
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    Whole wheat turkey bagel sandwich

  33. #20913
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    Post training quest bar & AAB recovery drink

  34. #20914
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    Chicken breast sandwich with blue cheese.
    -Corey "Narkissos" Springer

    Published Author.
    Owner of :
    Apollo Fitness Barbados etc
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    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
    **No Source Checks**
    Contact Me

  35. #20915
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    7.56oz baked chicken breast 1c brown rice green beans

  36. #20916
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    5.75 oz grilled chicken breast 250 grams sweet potato

  37. #20917
    NACH3's Avatar
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    2 rice cakes w/PB

  38. #20918
    NACH3's Avatar
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    12oz tilapia, 3 roasted red potatoes

  39. #20919
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    5.75 oz grilled chicken breast greens and 50 grams cashews

  40. #20920
    NACH3's Avatar
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    7.14oz baked 3/4c brown rice green beans 1/2 avocado

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