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Thread: What are you eating RIGHT NOW ?

  1. 09-12-2015, 07:45 AM #20881
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    8 egg whites 2 yolks Ezekiel muffin and oj
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  2. 09-12-2015, 09:32 AM #20882
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    Apple, two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of low fat sour cream

    Diet sweet tea
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  3. 09-12-2015, 10:29 AM #20883
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    Bagel whe shk and mixed fruit
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  4. 09-12-2015, 11:09 AM #20884
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    5.83 oz grilled chicken breast 250 grams sweet potato
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  5. 09-12-2015, 11:16 AM #20885
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    1 1/2 cups of white rice + 8oz of chicken breast.
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  6. 09-12-2015, 11:25 AM #20886
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    TEryaki Garlic Wings.

    Cheat day!
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  7. 09-12-2015, 12:16 PM #20887
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    zaggahamma is offline Mr. Moderation
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    wake 515 am

    water and caffeine

    8ish 1.5 eggs 3/4 cup grits

    fresh strawberries, pineapple, grapes

    now

    roast beef n cheddar on onion roll

    few ounces ice cold coca cola
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  8. 09-12-2015, 12:27 PM #20888
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  9. 09-12-2015, 12:28 PM #20889
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    8.35oz baked chicken breast 1.5c brown rice greens
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  10. 09-12-2015, 12:55 PM #20890
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    Attachment 159415
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  11. 09-12-2015, 02:22 PM #20891
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    Had a quest bar

    7.45oz baked chicken breast, 3 roasted red potatoes
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  12. 09-12-2015, 03:38 PM #20892
    papathesmurf
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    Cheat meal: Ice cream!
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  13. 09-12-2015, 03:56 PM #20893
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    zagga shake yum

    1551/day
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  14. 09-12-2015, 04:01 PM #20894
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    8 inch turkey sandwich and now chips at jimmy johns
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  15. 09-12-2015, 04:50 PM #20895
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    Quote Originally Posted by RaginCajun
    Apple, two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of low fat sour cream Diet sweet tea
    Had this again for lunch

    On the menu, venison bacon wraps, sweet potato, and red wine
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  16. 09-12-2015, 05:27 PM #20896
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    6.74oz tilapia, 3 roasted red potatoes greens

    + quest bar
    Last edited by NACH3; 09-12-2015 at 05:45 PM.
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  17. 09-12-2015, 06:17 PM #20897
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    appletini

    1639/day
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  18. 09-12-2015, 06:32 PM #20898
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    appletini

    1777/day
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  19. 09-12-2015, 07:00 PM #20899
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    5.23 oz tri tip greens and avocado
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  20. 09-12-2015, 07:28 PM #20900
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    Done drinking

    2100
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  21. 09-12-2015, 08:18 PM #20901
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    Chinese chicken

    Pork fried

    Egg roll

    Water
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  22. 09-12-2015, 09:17 PM #20902
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    4 scrambled eggs
    4 egg omelet with veggies
    2 cup full milk
    Watermelon cubes
    Pandesol roll
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  23. 09-12-2015, 09:53 PM #20903
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    Casein shake
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  24. 09-12-2015, 10:18 PM #20904
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    Whey shake (mts pumpkin pie)
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  25. 09-12-2015, 10:44 PM #20905
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    Chips and a donut

    2999 gn
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  26. 09-12-2015, 11:01 PM #20906
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    Slice of craft singles cheese.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
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  27. 09-13-2015, 04:00 AM #20907
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    8 egg whites 2 yolks Ezekiel muffin and oj
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  28. 09-13-2015, 05:53 AM #20908
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    Oats and whey 6 whites 2 yolks
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  29. 09-13-2015, 07:10 AM #20909
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    Mixed fruit
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  30. 09-13-2015, 07:44 AM #20910
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    8 egg whites one yolk Ezekiel muffin
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  31. 09-13-2015, 08:29 AM #20911
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    Whey shk w/coffee

    30min later
    Pre-w/o beta alanine/10g BCAAs during w/o -
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  32. 09-13-2015, 01:09 PM #20912
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    Whole wheat turkey bagel sandwich
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  33. 09-13-2015, 01:10 PM #20913
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    Post training quest bar & AAB recovery drink
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  34. 09-13-2015, 02:02 PM #20914
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    Chicken breast sandwich with blue cheese.
    -Corey "Narkissos" Springer

    Published Author.
    Owner of :     Apollo Fitness Barbados etc
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    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
    **No Source Checks**
    Contact Me
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  35. 09-13-2015, 02:34 PM #20915
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    7.56oz baked chicken breast 1c brown rice green beans
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  36. 09-13-2015, 02:52 PM #20916
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  37. 09-13-2015, 03:20 PM #20917
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    2 rice cakes w/PB
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  38. 09-13-2015, 04:18 PM #20918
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    12oz tilapia, 3 roasted red potatoes
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  39. 09-13-2015, 06:03 PM #20919
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    5.75 oz grilled chicken breast greens and 50 grams cashews
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  40. 09-13-2015, 06:17 PM #20920
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    7.14oz baked 3/4c brown rice green beans 1/2 avocado
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