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09-27-2015, 05:05 PM #21281
Few handfuls of Zapps Cajun Dill chips
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09-27-2015, 05:20 PM #21282
6.02 oz grilled chicken breast greens and 50 grams cashews
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09-27-2015, 06:36 PM #21283
4 oz chicken, 1 cup jasmine rice, handful of spinach
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3 rice cakes w/PB
Cottage cheese
& a shkLast edited by NACH3; 09-27-2015 at 06:53 PM.
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09-27-2015, 06:47 PM #21285
Lil chicken
Lil potatoes
Lil Raman noodles
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09-27-2015, 06:55 PM #21286
Double protein oatmeal English muffin, chorizo venison slider, lil cheddar cheese, hummus, and bread n butter pickles
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09-27-2015, 07:01 PM #21287
Price of toast
Smoothie
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09-27-2015, 07:11 PM #21288
A tall glass of wine....about half the bottle. Lol
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09-27-2015, 07:36 PM #21289
^^^^^^hahaha
Few bites of chocolate moose tracks ice cream
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09-27-2015, 07:36 PM #21290
Peanut butter sandwich with a little honey. All I've wanted to eat to day is ice cream and M&Ms.
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09-27-2015, 07:42 PM #21291
Casein shake
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6.5oz tilapia, 2 roasted red potatoes , green eans
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09-27-2015, 08:35 PM #21293
Casein, glutamine
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09-27-2015, 08:36 PM #21294
Quest bar
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10 whites kashi high P cereal - 1 blueberry wheat. Waffle
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09-28-2015, 05:45 AM #21296
8 egg whites one yolk Ezekiel muffin and oj
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09-28-2015, 06:38 AM #21297
1 cup of oats with 1/2 cup blueberries, 2 slices Orowheat bread; 2 tbsp Adams natty, unsalted PB; 24g casein
Last edited by bloodchoke; 09-28-2015 at 09:16 AM.
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09-28-2015, 06:58 AM #21298
8 egg whites w/ 1 oz Muenster cheese, and a Tbs. of black bean and corn salsa. Bowl of oats w/cinnamon and some raisins. Not sure about the quantity of the oats, partway through eating, I set my bowl down to answer the phone, and my male mastiff just drug his face through it so I'm done.
Last edited by almostgone; 09-28-2015 at 07:03 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Whey Shk bagel cup mixed fruit
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09-28-2015, 07:20 AM #21300
Eggs and pancakes
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3 HB eggs
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09-28-2015, 08:39 AM #21302
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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09-28-2015, 09:15 AM #21303
5 oz pan-seared chicken breast, 3 roasted red potatoes, pinch of spinach leaves, 662 mg fish oil
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09-28-2015, 09:59 AM #21304
Earlier had two eggs, hummus, cheese, lil sour cream, all in a low carb wrap
Coffee with cream
Now an apple
Heading to play some golf, just got invited to a scramble golf tournament
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09-28-2015, 11:09 AM #21305
5.85 oz grilled chicken breast 250 grams sweet potato
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8oz baked chicken breast 2c brown rice, green beans
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09-28-2015, 12:31 PM #21307
Few chicken fingers, rib, and those cold things in aluminum cans
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09-28-2015, 12:55 PM #21308
5 oz tilapia, 1/2 cup jasmine rice, 2 cups raw spinach
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6.23oz tilapia, 1c brown rice
Pre-w/o shk
Then pre-w/o beta alanineLast edited by NACH3; 09-28-2015 at 01:37 PM.
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09-28-2015, 02:41 PM #21310
Chicken sandwhich on bagel..then
Quest bar...
Tuna salad....
Now salad
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09-28-2015, 03:00 PM #21311
5.75 oz grilled chicken breast greens and 50 grams cashews
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Post w/o AAB recovery(like a meal - 35P/60C 1sug)
12.74oz tilapia, 3 roasted red potatoes, green beans
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09-28-2015, 05:00 PM #21313
350g venison, 65g rice 125g green beans
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09-28-2015, 05:19 PM #21314
Eh-em....nevermind the hello kitty plate
Attachment 159749
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09-28-2015, 05:20 PM #21315
The hello kitty plate makes it haha
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09-28-2015, 05:21 PM #21316
Lol.
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09-28-2015, 05:37 PM #21317
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09-28-2015, 05:44 PM #21318
6.03 oz grilled chicken breast greens and 50 grams unsalted roasted cashews
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09-28-2015, 05:46 PM #21319
Low fat croissant stuffed with chicken, bacon, and red onion all mixed with fat free Greek yogurt.
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09-28-2015, 06:24 PM #21320
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