What are you eating RIGHT NOW ?

**RaginCajun** · 07-20-2015, 07:12 PM

Chicken boobie and broccoli with cheese

**Bio-Active** · 07-20-2015, 07:41 PM

Casein shake

**NACH3** · 07-20-2015, 07:46 PM

Casein shk w/banana

Oatmeal high P/fiber - cran almond

**RaginCajun** · 07-20-2015, 07:50 PM

Cottage cheese, carbmaster high protein milk, and some natty pb all mixed in a shake

**nate10** · 07-20-2015, 08:35 PM

6oz grilled 96% lean ground beef , cup jasmin rice , half cup spinach

**Bio-Active** · 07-20-2015, 08:42 PM

Quest bar

**zaggahamma** · 07-20-2015, 09:03 PM

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U R RIGHT RC

lot smoother

1750 /day

gonna boil some shrimps

lil coctail sauce

1900ish

then cherries

1999/day

**zaggahamma** · 07-20-2015, 10:03 PM

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perfectly cooked

no ketchup left2 make coctail so

Irish butter melted instead

few ounces ice cold coke

2100

**zaggahamma** · 07-20-2015, 11:21 PM

dirty kettle cooked chips

reeses miniatures

2.2 oz coke

2666/day

**Bio-Active** · 07-21-2015, 03:11 AM

8 egg whites 2 yolks Ezekiel muffin and oj

**Bio-Active** · 07-21-2015, 03:38 AM

Pre Workout Mr Hyde

**NACH3** · 07-21-2015, 04:11 AM

Whey shk, watermelon, blueberry wheat waffles(2)

**Bio-Active** · 07-21-2015, 05:41 AM

Post training quest bar

**RaginCajun** · 07-21-2015, 06:24 AM

Post WO - 2 eggs, sausage, onions/peppers, cheese, and grits

Glass of low sugar OJ

**itsmybody** · 07-21-2015, 06:52 AM

Originally Posted by zaggahamma

dirty kettle cooked chips reeses miniatures 2.2 oz coke 2666/day

One day when you are ready for a huge carb overload you may like to try this.

Mix 1 package Dunkin Hines Dark Chocolate Brownie Mix as per directions.
Dump in a cup of those Reese's Miniatures.
Bake as per box directions but add an additional 5-7 minutes.
Holy Sweet Geeeeeeezzzzuuuuuussss!

**itsmybody** · 07-21-2015, 06:56 AM

Sorry for lack of accountability yesterday...busy as hell but stuck to the usual.

8 egg whites 2 yolks, 15 pecans, handful of blueberries, cup of oatmeal.
All mixed up in bowl...all time favorite. Pecans and Blueberries...ahh it's the little things

**NACH3** · 07-21-2015, 07:12 AM

8 whites 2 yolks, 2 blueberry wheat waffles plain

**Zodiac82** · 07-21-2015, 07:13 AM

PBJ sandwhich

**Bio-Active** · 07-21-2015, 07:33 AM

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

**< <Samson> >** · 07-21-2015, 07:50 AM

Not now, this was last night's dinner

Brown rice, asparagus, chicken & olive oil

**NACH3** · 07-21-2015, 09:15 AM

Originally Posted by < <Samson> >

Not now, this was last night's dinner

Brown rice, asparagus, chicken & olive oil

I've been pan frying more(gives the rice texture) and tilapia or chicken can't go wrong)

6.56oz baked chicken breast, 3roasted red potatoes, broccoli

**Zodiac82** · 07-21-2015, 09:51 AM

2 chicken thighs

**Bio-Active** · 07-21-2015, 10:56 AM

5.75 oz grilled chicken breast 1 cup brown rice and greens

**redz** · 07-21-2015, 11:09 AM

4 Juicy hot italian pork sausages, definitely not a lean meal lol.

**Zodiac82** · 07-21-2015, 12:07 PM

Pb..

**RaginCajun** · 07-21-2015, 12:12 PM

general tsoas chicken made fresh to order (titty meat only), brown rice, and hot n sour soup

**NACH3** · 07-21-2015, 01:12 PM

12oz tilapia, 1.5c brown rice, broccoli pan fried w/2tbl sp olive oil

**Bio-Active** · 07-21-2015, 01:42 PM

5.75 oz grilled chicken breast 200 grams sweet potato

**zaggahamma** · 07-21-2015, 02:37 PM

6am -4pm

mini carot muffin

sip of milk

lots water

5 chickfila nuggets

9oz ice cold coke

5 reeses miniatures out the freezer

777/day

**NACH3** · 07-21-2015, 03:57 PM

6.53oz baked chicken breast, 3roasted red potatoes

**NACH3** · 07-21-2015, 05:11 PM

6.27oz baked chicken breast, 1c wheat pasta, steamed broccoli

**Bio-Active** · 07-21-2015, 05:51 PM

5.75 oz grilled chicken breast greens and 50 grams cashews

**itsmybody** · 07-21-2015, 05:53 PM

Originally Posted by NACH3

6.27oz baked chicken breast, 1c wheat pasta, steamed broccoli

I like how you are nailing it down to exactly 6.27oz what's gotten into you today?maybe that competitor said the extra little bits count too?

**Zodiac82** · 07-21-2015, 05:55 PM

Raman noodles

**itsmybody** · 07-21-2015, 05:58 PM

11am-now
Protein shake, banana, 15 pecans

6oz tilapia, 1c brown rice, asparagus, 15 pecans

6oz tuna, apple, 15 pecans

Now
6oz chicken, 5oz sweet potato, broccoli, 15 pecans

**zaggahamma** · 07-21-2015, 06:18 PM

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burrito

beer

and a frosty to cool down the pallette (1st in 15 years)

2222

**GirlyGymRat** · 07-21-2015, 06:18 PM

Originally Posted by zaggahamma

dirty kettle cooked chips reeses miniatures 2.2 oz coke 2666/day

I've been zagga bad today too. Lol

2 squares of 73% cacao super dark chocolate with almonds.

**zaggahamma** · 07-21-2015, 06:20 PM

how bad

**Zodiac82** · 07-21-2015, 06:53 PM

Attachment 158205

**NACH3** · 07-21-2015, 06:58 PM

Originally Posted by itsmybody

I like how you are nailing it down to exactly 6.27oz what's gotten into you today?maybe that competitor said the extra little bits count too?

I used to like Bio all the time then since bulking just saying 6+ could be almost 7oz sometimes... Just throwin on the scale so my eying gets better

- and I was off today totally - gym /work so just been prepping a lil - decent eating day

6oz(even) tilapia 2 roasted red potatoes broccoli pan fried(olive oil 1.5tbl sp)

& I saw Bio start it up the other day LOL