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8whites 2yolks, salsa(2tbl sp) 2 packets of almond buttery
Added oatmealLast edited by NACH3; 07-24-2015 at 06:53 AM. Reason: + oatmeal
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07-24-2015, 06:43 AM #19402
Oatmeal with brown sugar and natty pb
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07-24-2015, 06:47 AM #19403Banned
- Join Date
- Sep 2012
- Posts
- 4,648
Top sirloin, sweet potatoes, broccoli, carrots
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07-24-2015, 07:25 AM #19404
8 egg whites 2 yolks Ezekiel muffin and oj
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07-24-2015, 08:07 AM #19405
2 turkey clubs
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07-24-2015, 08:38 AM #19406
bowl of oats (didnt use enough salt when cooking and had no raisins so a sad sad bowl of oats)
200 mg caffeine
316/day
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2 blueberry wheat waffles w/PB $ honey drizzle
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07-24-2015, 09:10 AM #19408
Pre workout Mr Hyde
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07-24-2015, 09:13 AM #19409
Breakfast taco
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07-24-2015, 10:37 AM #19410
5.64 oz grilled chicken breast 234 grams sweet potato
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Post w/o whey shk, 7oz baked chicken breast, 1.5c brown rice, steamed broccoli
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07-24-2015, 11:49 AM #19412
Roast beast Poboy and a small bag of salt n vinegar chips
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6oz tilapia, 4 red potatoes, pan fried olive oil(2tbl sp)
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07-24-2015, 01:53 PM #19414
11AM banana, protein shake, 15 pecans
1PM 6oz tuna, mound of spaghetti squash, cup of green beans, 15 pecans
Now: 6oz tuna, orange, 15 pecans
Fridge n cabinets gettin low...time to restock
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6.57oz baked chicken breast, 4 red potatoes
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07-24-2015, 03:58 PM #19416
chicken breast and sweet potato
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07-24-2015, 05:48 PM #19417
7PM 8oz crockpot chkn 3oz sweet potato 2/3c brown rice, 1c green beans, 2tbsp crunchy peanut butter...still hungry...
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07-24-2015, 05:56 PM #19418
Roast beef sandwhich
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7oz baked chicken breast, 225g sweet potato, asparagus
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07-24-2015, 06:12 PM #19420
Beers
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07-24-2015, 06:14 PM #19421
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07-24-2015, 06:34 PM #19422
Chicken Caesar salad and some of my daughter sirloin steak
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07-24-2015, 07:02 PM #19423Banned
- Join Date
- Sep 2012
- Posts
- 4,648
Originally Posted by Bio-Active
6oz top sirloin and one pound of strawberries for me.
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07-24-2015, 07:10 PM #19424
Casein pudding, 15 pecans, cup of blueberries.
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07-24-2015, 07:32 PM #19425Originally Posted by The Deadlifting Dog
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6oz tilapia, asparagus, cashews
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07-24-2015, 08:19 PM #19427
Casein shake
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chili... W/lots of ground beef kidney beans onions peppers - bowl
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07-24-2015, 09:05 PM #19429
2pm -10pm
ice latte
few strawberries
1.93 oz salmon
crown and diets
1/6 glass white wine
888
now couple roast beef and provo sliders and a few dirty kettle sea salt chips
few oz pepsi
1555/dayLast edited by zaggahamma; 07-24-2015 at 09:25 PM.
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07-24-2015, 10:06 PM #19430
vanilla ice cream
1888/day
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07-24-2015, 10:07 PM #19431
Ben & Jerry's "American Dream".
Vanilla Ice Cream with Fudge Covered Waffle Cone & Caramel Swirl.
Seems nutritious.
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07-24-2015, 10:08 PM #19432
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07-24-2015, 10:21 PM #19433
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07-24-2015, 10:22 PM #19434
dark cherries
1950
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07-24-2015, 10:23 PM #19435
its all nutritious. ..well..cept 4 the reeses miniatures bout to fall prey to the zagga the hut
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07-24-2015, 10:41 PM #19436
and a baby ruth miniature
2444Last edited by zaggahamma; 07-25-2015 at 05:03 AM.
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07-25-2015, 05:10 AM #19437
plain yogurt with quaker granola
small banana
sip of milk
399/day
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07-25-2015, 05:15 AM #19438
lil watermelon
444/day
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07-25-2015, 05:49 AM #19439
8 egg whites 2 yolks Ezekiel muffin and oj
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Whey shk in middle of night
8 whites 2 yolks salsa, 2 blueberry wheat waffles w/PB honey, FF Greek yogurt
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