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07-30-2015, 10:56 AM #19601
black tea, sucralose, ice
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07-30-2015, 11:30 AM #19602
Eggs with grass fed beef patty tomatoes and avocado. Fresh Alaskan blue berries picked this morning.
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Post w/o whey shk 7oz baked chicken breast, 3red potatoes, broccoli
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07-30-2015, 12:12 PM #19604
jason's deli - cup of tortilla soup and salad bar (spinach, lettuce, bacon, hummus, feta, nuts, and balsamic vinaigrette)
laid of the ice cream! it was very difficult, i could hear the soft serve machine calling out to me!
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07-30-2015, 12:31 PM #19605
Quest bar
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07-30-2015, 01:58 PM #19606
Chicken spinach wrap with sweet potato fries
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6oz tilapia, 3/4c brown rice, broccoli
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07-30-2015, 03:25 PM #19608
2 dogfish head 60's
handful peanuts
777
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6oz baked chicken breast, 2 roasted red potatoes
2 rice cakes
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07-30-2015, 04:02 PM #19610
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07-30-2015, 05:08 PM #19611Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
Watermelon and steak tips
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6oz grilled salmon, side salad
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07-30-2015, 05:22 PM #19613
Orange chicken
Pork fried rice
Egg roll
4/5 cup salted caramel ice cream
Water
1666
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07-30-2015, 05:50 PM #19614
5 oz grilled chicken breast and greens
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6oz grilled chicken breast, 2/3c rice, & broccoli
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07-30-2015, 06:57 PM #19616
diseno malbec
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07-30-2015, 07:04 PM #19617
Half venison/half beef patty, hummus, and string cheese
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Casein shk
2 rice cakes
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07-30-2015, 07:41 PM #19619
Rtd choc muscle milk
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07-30-2015, 07:51 PM #19620Originally Posted by zaggahamma
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07-30-2015, 08:44 PM #19621
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07-30-2015, 08:56 PM #19622
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07-30-2015, 09:07 PM #19623
Big glass of high protein skim milk with some sugar free chocolate syrup
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07-30-2015, 09:36 PM #19624
Quest bar
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07-30-2015, 09:37 PM #19625Banned
- Join Date
- Jun 2015
- Posts
- 418
banana
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07-31-2015, 05:49 AM #19626
1 cup oatmeal 2 scoops whey protein 12 oz oj
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Whey shk. Earlier
6 whites 2 yolks, 2 blueberry wheat waffles, 1/2 lrg AppleLast edited by NACH3; 07-31-2015 at 06:33 AM.
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07-31-2015, 07:25 AM #19628
6 oz grilled chicken breast 200 grams sweet potato
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07-31-2015, 07:28 AM #19629
2 eggs, two apple chicken patties, and lil habanero cheese
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6oz baked chicken breast, 2-3 roasted red potatoes
Coffee blackLast edited by NACH3; 07-31-2015 at 08:14 AM.
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07-31-2015, 08:21 AM #19631
coffee with a lil creamer and a sweet n low
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07-31-2015, 09:02 AM #19632
small chicken breast, oats w/ blueberries and a tsp of maple syrup, ice water, black coffee
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2 rice cakes w/PB thinly spread
Pre - w/o assault 2scoops sweating already lol
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07-31-2015, 11:54 AM #19634
Hopadillo IPA
Cup of red beans n rice
Half a hot roast beast n fried shrimp Poboy
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07-31-2015, 12:27 PM #19635
skinless baked chicken leg and thigh, 1/2 cup brown rice, 1 cup steamed broccoli, iced tea.
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07-31-2015, 12:33 PM #19636
Another Hopadillo
I can feel the carbs, making me sleepy
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Post w/o whey shk, 7oz baked chicken breast, 1c brown rice, broccoli(2c)
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07-31-2015, 01:49 PM #19638
3eggs broccoli and 3oz of smoked brisket with avocado and tomatoes
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07-31-2015, 02:00 PM #19639
2 quest bars
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07-31-2015, 03:05 PM #19640Originally Posted by Bio-Active
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