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08-01-2015, 10:43 AM #19681
Fried calamari
Fried ravioli
Salad
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08-01-2015, 11:02 AM #19682
5.75 oz grilled chicken breast 234 grams sweet potato. No more carbs today
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6oz baked chicken breast, 210g sweet potato
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08-01-2015, 12:19 PM #19685
at noon/noon 30 lil pizza lil chips lil pepsi
now colcafe instant expresso coffee
1300/day
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08-01-2015, 12:23 PM #19686
Smoked salmon and espresso with heavy cream
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08-01-2015, 12:25 PM #19687
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08-01-2015, 12:36 PM #19688
CHEAT MEAL!!
Dined out: Eggs, potatoes, bacon, chicken sausage, avocado, SOUR CREAM, hot sauce and a cup of the worst coffee i've had in a long time. I sure drank it, though!
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08-01-2015, 12:49 PM #19689Banned
- Join Date
- Sep 2012
- Posts
- 4,648
3 chicken thighs, a pear and a banana
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08-01-2015, 12:53 PM #19690
Budweiser light, tall
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6oz tilapia, 1c rice, cauliflower
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08-01-2015, 03:20 PM #19692
5 oz grilled chicken breast and greens
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08-01-2015, 03:46 PM #19693
1 wheat waffle, lil natty pb, and sugar free syrup
Lil high protein milk
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2. Rice cakes w/lil PB
Oatmeal(high P high Fiber)w/whey & 1/2 banana
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08-01-2015, 04:53 PM #19695
Big glass of high protein milk and sugar free chocolate syrup
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08-01-2015, 05:05 PM #19696Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
20 oz chicken and tons of rice..Starving
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6oz baked chicken breast, 2 roasted red potatoes, cauliflower
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08-01-2015, 07:05 PM #19698
Rtd choc muscle milk
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Protein shk w/banana
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08-01-2015, 09:30 PM #19700
Quest bar
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08-01-2015, 10:27 PM #19701
Moose burger with broccoli.
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08-01-2015, 11:10 PM #19702
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08-01-2015, 11:13 PM #19703
from last calorie post til now
hamburger patty
fireball whiskey
lil swamp ape double ipa
dogfish head 60 ipa
2200
gonna nom on a lil ribeye and augratin taters
2700
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08-01-2015, 11:14 PM #19704
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Whey shk,
Blueberry wheat waffles
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8 whites salsa, 1-2 roasted red potatoes, apple
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08-02-2015, 06:36 AM #19707
8 egg whites 2 yolks Ezekiel muffin and oj
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08-02-2015, 07:07 AM #19708
Mr Hyde Preworkout
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6oz baked chicken breast, 1c rice
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08-02-2015, 08:14 AM #19710
oatmeal
made with water milk salt cinamon raisins
and blue agave nectar
no splenda no brown sugar
"zagga cut"
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08-02-2015, 08:39 AM #19711
Oatmeal protein pancakes with natty pb for butter and sugar free maple syrup
Big glass of high protein milk
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08-02-2015, 09:37 AM #19712
5.83 oz grilled chicken breast 263 grams sweet potato post training
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08-02-2015, 11:34 AM #19713
1pm a banana
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08-02-2015, 11:51 AM #19714
oats, blueberries, cinnamon, tsp maple syrup, half a toasted whole wheat bagel, 1 cup of egg whites, ice water, coffee black.
I'm gonna poop and then run some hills with my dogs.
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08-02-2015, 11:55 AM #19715
Post-WO - protein shake
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08-02-2015, 12:27 PM #19716
5.63 oz grilled chicken greens and 45 grams cashews
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08-02-2015, 12:33 PM #19717
the GOD shake
1100/day
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08-02-2015, 01:12 PM #19718
Coffee with coconut oil and heavy cream.
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08-02-2015, 01:25 PM #19719
Attachment 158430
And bowl of cocopuffs
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Post w/o whey shk, 6+oz baked chicken breast, 3roasted red potatoes cauliflower
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