What are you eating RIGHT NOW ?

[zaggahamma]

Egg salad sammy

2727/day

[zaggahamma]

Eclair cake dessert

3300

[Gaspaco]

Whey
Oats
EVOO
water

[bignath4607]

Steak 300g 3 whole eggs and i will have a bowl of porridge with a scoop of whey in it too

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[NACH3]

no you have to go to a supp store. Seems like we have one on every street corner around here or in each malll

Thx brother(was tryin not to go that route

Whey shk w/banana, Apple, 6 egg whites 2 egg beaters, 1/3c sharp ched, 2 slices of Daves Powerseed bread

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[bignath4607]

350g chicken with fresh egg noodles and broccoli banana after this is my preferred pre workout meal

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[NACH3]

Pre w/o neon volt 2 scoops

[Bio-Active]

Hyde pre workout and quest bar post

[RaginCajun]

Sipping on BCAAs

Coffee black with Splenda

[NACH3]

Post w/o whey shk w/banana, 6 egg whites 2egg beaters 1/4 cup cheese, 1c oatmeal

[Zodiac82]

Turkey club

[Bio-Active]

8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup

[bignath4607]

300g turkey breast jacket potato with 100g cottage cheese and 6 asparagus stalks

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[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens

[NACH3]

6.10oz baked chicken breast, 225g sweet potato, steamed asparagus

[zaggahamma]

5.75 oz grilled chicken breast 1 cup brown rice and greens

You said you cut back the chicken portion (s) for summer cut? So do u eat cut a small piece of b4 reheating then how do u use the strips

[zaggahamma]

1/2 orange chicken lunch special

Crystal light

444/day

[RaginCajun]

about 8 oz of chicken thighs, one sweet pot, and a banana

[NACH3]

6.15oz baked chicken breast, unsalted cashews(20g), steamed asparagus

[GingerbeardJ]

2 slices of Ezekiel bread slice of fat free cheese 6 oz of chicken breast and 2 oz turkey breast. And one cinnamon toast rice cake for dessert.

[bignath4607]

200g monkfish with 200g wholegrain rice with vegetable medley and lemon drizzle

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[GirlyGymRat]

Since last night's snack I had one cup of cabbage and 6 oz of grilled tilapia. About to eat a yogurt. In the meantime bio active and Nach, zag have made multiple posts today.....

[GirlyGymRat]

Wow... Well I'm glad you ate . You would've done fasted cardio in the am too? You are lucky to have Phen Phen

I do not do fasted an cardio. I start too early to get up any earlier.

I haven't taken phen for nearly a week. I like to hop off for a few days and then hop back on. I only dose at 15mg, 1/2 pill.

[Juced_porkchop]

bowl full of bean stew and some rice... yeah very complicated and interesting i know.... :/ lol

[Bio-Active]

5.75 oz grilled chicken breast and 200 grams sweet potato

[NACH3]

I do not do fasted an cardio. I start too early to get up any earlier.

I haven't taken phen for nearly a week. I like to hop off for a few days and then hop back on. I only dose at 15mg, 1/2 pill.

Oh that makes sense... I just saw it in a post a lil while back and I figured it was a form of ephedrine(but had to look it up) and my Pop had mentioned something like that in the military

[Gaspaco]

Beef brocoli

[NACH3]

6.20oz baked chicken breast, 200g sweet potato,

[RaginCajun]

6 strawberries and 2 mozz string cheese sticks

[DCI]

200g ground steak beef, 62g rice, 100g peas and 100g raspberries.

[RaginCajun]

cookies n cream quest bar and a gala apple

[zaggahamma]

Filled Dreamboat Annie to the rim

1122/day

[RaginCajun]

<img src="http://forums.steroid .com/attachment.php?attachmentid=156499"/> Filled Dreamboat Annie to the rim 1122/day

I can see why you call it post workout shake of the gods!

[Gorge]

2 burgers fresh off the BBQ and a huge salad! : P

[zaggahamma]

2 burgers fresh off the BBQ and a huge salad! : P

how apprapo your user name to this thread

[NACH3]

6.15oz baked chicken breast, Steamed asparagus, 35g unsalted cashew/almonds/pistacios...

Edit* added 2/3c brown rice

[Bio-Active]

5.83 oz grilled chicken breast 50 grams cashews and greens

[GingerbeardJ]

8 oz steak 8oz sweat potato.

[Zodiac82]

Attachment 156500