Results 15,761 to 15,800 of 31048
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04-21-2015, 11:54 AM #15761
pre workout shake
666/dayLast edited by zaggahamma; 04-21-2015 at 12:23 PM. Reason: COULDNT EAT IT ALL...easier to pound down after a workout
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04-21-2015, 11:55 AM #15762
breaking my 16 hour fast with:
8 oz of chicken thighs, lil cheddar cheese, homemade raspberry chipotle sour cream, all wrapped in a wheat low carb wrap.
sweet pot with cinnamon and splenda
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04-21-2015, 11:57 AM #15763
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04-21-2015, 12:02 PM #15764
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04-21-2015, 12:10 PM #15765
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6.20oz baked chicken breast, wheat pasta, lil butter(high omega 3's w/fish oil),
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04-21-2015, 12:54 PM #15767
Oatmealbread with ham
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04-21-2015, 01:01 PM #15768
Spark....to get out of my cranky being right now!
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04-21-2015, 01:05 PM #15769
8 oz chicken tenders no carbs
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04-21-2015, 01:15 PM #15770
Tuna steaks, baked beans.
Fat free Greek yoghurt, sugar free jelly.
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04-21-2015, 02:11 PM #15771
5.75 oz chicken breast 200 grams sweet potato
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6.20oz baked chicken breast, 215g sweet potato, steamed asparagus
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04-21-2015, 02:51 PM #15773
banana, 7 strawberries, and a gala apple
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04-21-2015, 03:36 PM #15774
8 oz of chicken breast and sadly again zero carbs:'(
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04-21-2015, 03:43 PM #15775Banned
- Join Date
- Mar 2013
- Location
- oblivion
- Posts
- 466
fruit nut medley, water, and liver aminos, with a pork-chop and spinach shake coming up. __________ is the best way to cook a pork chop.
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04-21-2015, 03:53 PM #15776
200g ground steak beef 60g rice and 100g broc with 100g raspberries for desert
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04-21-2015, 04:01 PM #15777
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04-21-2015, 04:03 PM #15778Originally Posted by C3RB3RUS
I like to cook mine with a small amount of olive oil on in a pan on the stove.
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04-21-2015, 04:05 PM #15779
smores quest bar
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Fiber bar
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04-21-2015, 04:31 PM #15781
Big bowl of tuna...Lil cheese ...mayo...hot sauce....Lil bit of Italian dressin...
No over easy egg
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04-21-2015, 05:32 PM #15782
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04-21-2015, 05:37 PM #15783
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04-21-2015, 05:57 PM #15784
5.75 oz grilled chicken breast greens and 50 grams cashews.
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6.25oz baked chicken breast, steamed asparagus/corn(2c+), light cottage cheese(2/3c) lil unsalted cashews/Almonds(18g)
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04-21-2015, 06:15 PM #15786
50 grams of carbs from jasmine rice 8 oz of 96/4 beef. First carb meal today finally!
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04-21-2015, 06:37 PM #15787
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04-21-2015, 06:40 PM #15788Originally Posted by cancer82
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04-21-2015, 06:54 PM #15789
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04-21-2015, 07:05 PM #15790Originally Posted by zaggahamma
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04-21-2015, 07:09 PM #15791
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Casein shk w/1/2 banana, 1tbl sp PB
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04-21-2015, 08:22 PM #15793
Casein shake
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04-21-2015, 08:31 PM #15794
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04-21-2015, 08:37 PM #15795
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04-21-2015, 08:40 PM #15796Originally Posted by zaggahamma
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04-21-2015, 08:49 PM #15797
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04-21-2015, 10:49 PM #15798
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04-21-2015, 11:04 PM #15799
Refeed/carb up day :-))
1. Granola, egg whites
2. Oats, egg whites, 1 scoop isolate
3. Ham egg cup cake
4. Tuna mayo salad
5. Oats, whey isolate
6. Chicken rice veg
7. Quark, peanuts
Totals: 2911 cals 42/33/25
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04-22-2015, 12:19 AM #15800
Quest bar
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