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04-24-2015, 09:42 PM #15961Junior Member
- Join Date
- Dec 2014
- Posts
- 87
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04-24-2015, 09:48 PM #15962
Lol HBD!
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04-25-2015, 12:03 AM #15963Junior Member
- Join Date
- Dec 2014
- Posts
- 87
Thanks man
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04-25-2015, 12:03 AM #15964
1/3 golden delicious apple
Lil natty pb
2200/day
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04-25-2015, 12:11 AM #15965
Nature valley chocolate protein granola, egg whites
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04-25-2015, 12:47 AM #15966
Chocolate peanut bar
2555/day
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04-25-2015, 01:46 AM #15967
Tuna omelette wi paprika
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04-25-2015, 04:37 AM #15968
Low-fat ham with broccoli
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Whey shk, 6 egg whites 1/4c cheese, 2 slices of Daves Powerseed bread
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04-25-2015, 05:38 AM #15970
PWO strawberry whey isolate. Protein chocolate cake
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04-25-2015, 05:40 AM #15971
8 egg whites 1 yolk 1 cup oatmeal and oj
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04-25-2015, 06:04 AM #15972
Pre-workout Hyde
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04-25-2015, 07:50 AM #15973
Bacon, egg and cheese McGriddle. 2 of 'em.
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Ate ^^ already, Banana, lil OJ... pre w/o ON GS 2-3 scoops(gotta get me some more Neon Volt - this sh!t sux) LOL
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04-25-2015, 09:17 AM #15975
5.75 oz grilled chicken breast 200 grams sweet potato
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04-25-2015, 10:14 AM #15976
frosted mini wheats with milk
chock full of fiber
475/day
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Post w/o whey shk, 6.25oz baked chicken breast, sweet potato(205g)
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04-25-2015, 11:40 AM #15978
happy belated birthday! love the presentation!
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04-25-2015, 12:32 PM #15980
5.75 oz grilled chicken breast 1 cup brown rice and greens
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04-25-2015, 12:50 PM #15981Banned
- Join Date
- Mar 2013
- Location
- oblivion
- Posts
- 466
Blended spinach
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04-25-2015, 01:53 PM #15982
i workout
therefore
PWO SHAKE
LOL
1155/day
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6.15oz baked chicken breast, 1c brown rice 1 Tbl sp of Parmesan cheese, steamed asparagus/broccoli
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04-25-2015, 03:11 PM #15984
Post cardio and meal replacement shake. Vanilla. Chocolate is better tasting.
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04-25-2015, 03:13 PM #15985
5.75 oz grilled chicken breast 200 grams sweet potato
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04-25-2015, 03:15 PM #15986
Sorry t moan but i really want some of this ezekial (sorry about spelling) bread we get ****ed in the uk nutrion wise
Sent from my iPhone using Forum
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04-25-2015, 03:21 PM #15988Originally Posted by bignath4607
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04-25-2015, 03:22 PM #15989
Whats the chancesof it making it here eatable when i was in florida last year it was like i was in workout heaven golds gym on the doorstep and all the best food at half the price here ...... Yes im jealous
Sent from my iPhone using Forum
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04-25-2015, 03:51 PM #15990
5 pieces of chicken
3 hot dogs
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04-25-2015, 04:55 PM #15992Originally Posted by NACH3
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04-25-2015, 05:16 PM #15994
5.75 oz grilled chicken breast 50 grams cashews and greens
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04-25-2015, 05:25 PM #15995
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04-25-2015, 05:26 PM #15996
Chicken teriyaki sub
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04-25-2015, 05:42 PM #15997
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04-25-2015, 05:51 PM #15998Banned
- Join Date
- Mar 2013
- Location
- oblivion
- Posts
- 466
1 Tablespoon of Flax oil (7,000 mg of Omega 3s / tblsp) 1 whole avocado, 1 serving of Brewers yeast, (I think it's tasty, but I'm a dog and not picky) and 25g of whey with some H2O.
Last edited by C3RB3RUS; 04-25-2015 at 05:55 PM.
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6.10oz baked chicken breast, steamed broccoli/asparagus, avocado
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04-25-2015, 07:04 PM #16000
Casein shake
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