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Thread: What are you eating RIGHT NOW ?

  1. 05-03-2015, 01:16 PM #16361
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    2 Ezekiel toast with natural pb
    I cup coffee with stevia and nondairy creamer
    I scoop whey with lite coconut milk

    225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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  2. 05-03-2015, 01:25 PM #16362
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    Last 2 meals 5.75 oz grilled chicken breast on ezekiel hamburger bun
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  3. 05-03-2015, 01:51 PM #16363
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    6.25oz baked chicken breast, 210g sweet potato, steamed asparagus

    Edit... Added handful of unsalted cashews/almonds
    Last edited by NACH3; 05-03-2015 at 02:03 PM.
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  4. 05-03-2015, 02:05 PM #16364
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    Click image for larger version.  Name: Screenshot_2015-05-03-16-02-45.jpg  Views: 96  Size: 101.5 KB  ID: 156764

    422/day
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  5. 05-03-2015, 02:21 PM #16365
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    Machine Whey, Blended Spinach, brewers yeast, avocado oil, olive oil, and flax oil. pork chop for later
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  6. 05-03-2015, 04:13 PM #16366
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    6.25oz baked chicken breast, 200g sweet potato, steamed asparagus
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  7. 05-03-2015, 04:27 PM #16367
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    5.75 oz grilled chicken breast greens and 50 grams cashews
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  8. 05-03-2015, 04:28 PM #16368
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    Click image for larger version.  Name: Screenshot_2015-05-03-18-26-09.jpg  Views: 69  Size: 201.1 KB  ID: 156765

    500/day
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  9. 05-03-2015, 04:44 PM #16369
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    Click image for larger version.  Name: Screenshot_2015-05-03-18-41-35.jpg  Views: 127  Size: 163.5 KB  ID: 156766
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  10. 05-03-2015, 04:48 PM #16370
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    MetRx Prime Protein Bar

    225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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  11. 05-03-2015, 05:16 PM #16371
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    Omelet:
    125g egg white
    1 whole egg
    1 tomato
    100g chicken breast
    Feta cheese



    Attachment 156767

    225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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  12. 05-03-2015, 05:18 PM #16372
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    1/2 think thin bar. I ordered s'mores quest bars today. I just had to try them. LoL
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  13. 05-03-2015, 05:18 PM #16373
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    Quote Originally Posted by GirlyGymRat
    1/2 think thin bar. I ordered s'mores quest bars today. I just had to try them. LoL
    you will be hooked!
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  14. 05-03-2015, 06:05 PM #16374
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    Click image for larger version.  Name: Screenshot_2015-05-03-19-56-43.jpg  Views: 68  Size: 116.3 KB  ID: 156768

    3 of these and ill be at only

    1400/day
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  15. 05-03-2015, 06:19 PM #16375
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    Quote Originally Posted by Bio-Active View Post
    you will be hooked!
    Yes you will

    6.25 oz baked chicken breast, 45g unsalted cashews/almonds/pistachios, steamed asparagus
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  16. 05-03-2015, 07:16 PM #16376
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    Casein shk w/1/2 banana, 1/2c ice cream(3g F/7c 3 fiber/3g P), fiber bar
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  17. 05-03-2015, 07:21 PM #16377
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    Quest bar
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  18. 05-03-2015, 08:36 PM #16378
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    4/5 cup of shepherd pie

    Water

    1650/day
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  19. 05-03-2015, 08:46 PM #16379
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    Click image for larger version.  Name: Screenshot_2015-05-03-22-42-58.jpg  Views: 103  Size: 90.9 KB  ID: 156771

    Few bites only

    1777/day
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  20. 05-03-2015, 08:56 PM #16380
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    tuna salad (tuna, pickles, apple, cayenne) on whole wheat bread with rice and beans, yum.
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  21. 05-03-2015, 09:41 PM #16381
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    Skinny cow ice cream sammy

    1919/day

    Yay sub 2k
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  22. 05-03-2015, 10:02 PM #16382
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    Vanilla casein protein and peanut butter
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  23. 05-03-2015, 10:18 PM #16383
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    125g egg whites
    1 scoop whey pro

    130g chicken
    Romaine lettuce
    Feta
    Vinegar

    225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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  24. 05-04-2015, 02:28 AM #16384
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    Apple, whey shk, 6 egg whites, 2slices Dave's killer seeded bread
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  25. 05-04-2015, 03:33 AM #16385
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    8 egg whites one yolk Ezekiel muffin and oj
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  26. 05-04-2015, 04:23 AM #16386
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    Mr Hyde preworkout
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  27. 05-04-2015, 04:26 AM #16387
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  28. 05-04-2015, 06:22 AM #16388
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    Chicken and egg noodles and pump hd pre workout

    Sent from my iPhone using Forum
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  29. 05-04-2015, 06:44 AM #16389
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    1 chicken breast, 200g broccoli, 4 rice-cakes.
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  30. 05-04-2015, 06:46 AM #16390
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    Quest bar post training
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  31. 05-04-2015, 07:48 AM #16391
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    Post training whey shk w/banana, 8 egg whites, oatmeal
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  32. 05-04-2015, 08:45 AM #16392
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    8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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  33. 05-04-2015, 10:05 AM #16393
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    Quote Originally Posted by zaggahamma
    <img src="http://forums.steroid.com/attachment.php?attachmentid=156771"/> Few bites only 1777/day
    Is this what you call zag bad?
    RaginCajun and zaggahamma like this.
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  34. 05-04-2015, 10:06 AM #16394
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    1/2 cup Chinese chic and Brocilli over bed of cabbage.
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  35. 05-04-2015, 10:22 AM #16395
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    5.75 oz grilled chicken breast 1 cup brown rice and greens
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  36. 05-04-2015, 10:51 AM #16396
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    6.25oz baked chicken breast, 210g sweet potato, steamed cauliflower/broccoli
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  37. 05-04-2015, 11:06 AM #16397
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    Quote Originally Posted by GirlyGymRat View Post
    Is this what you call zag bad?
    Yes that an indulgence i dont resist but i just allowed like 4 small bites
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  38. 05-04-2015, 11:12 AM #16398
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    3/4 all beef dog

    3.16 oz coke

    1/2 cup berry yogurt sundae

    400/day
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  39. 05-04-2015, 12:11 PM #16399
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    Beck's Prime hamburger with sweet potato fries
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  40. 05-04-2015, 12:44 PM #16400
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    6.25oz baked chicken breast, 205g sweet potato, steamed broccoli
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