Results 16,201 to 16,240 of 31048
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6.20oz baked chicken breast, steamed asparagus, avocado(1/2)
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04-29-2015, 05:25 PM #16202Banned
- Join Date
- Mar 2013
- Location
- oblivion
- Posts
- 466
round steak with some kind of hispanic seasoning, sun dried tomatoes, viniger, and coconut oil. all blended with spinach. there will be much blending in the tired days. Pâté
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04-29-2015, 06:01 PM #16203
5.75 oz grilled chicken breast 50 grams cashews and greens
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5.75oz baked chicken breast, 1/2 avocado, steamed broccoli, asparagus
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04-29-2015, 07:14 PM #16205
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Casein shk,
Quest bar
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04-29-2015, 07:50 PM #16207
how many grams of protein do quest bars have.i have been eating pure protein bars between breaks at work.looking for a better bar.
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04-29-2015, 07:54 PM #16208
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04-29-2015, 08:07 PM #16209
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04-29-2015, 08:27 PM #16210
Casein shake
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04-29-2015, 08:37 PM #16211
A boring ol' salad!
One of my coworkers today said..you always say you are eating this or that for one reason or another but it just sounds like blah blah. I work out to eat hamburgers not all the boring stuff.
Oh people and their comments. LoL!! She is actually my friend also.
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FF Greek dannon vanilla(x2 protein), sunflower seeds(unsalted)/lil honey
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04-29-2015, 09:04 PM #16213
carne asada tacos ....
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04-29-2015, 09:05 PM #16214
Turkey, brown rice
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04-29-2015, 09:05 PM #16215
..........
Last edited by zaggahamma; 04-29-2015 at 09:08 PM. Reason: DP
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04-29-2015, 09:07 PM #16216
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04-29-2015, 09:58 PM #16217Originally Posted by jolter604
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04-29-2015, 10:25 PM #16218
Half a fresh egg salad sammy
1818/day
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04-29-2015, 10:55 PM #16219
Chocolate peanuts
2121/day
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04-29-2015, 11:09 PM #16220
casein shake
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04-29-2015, 11:12 PM #16221
and an apple
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04-30-2015, 02:52 AM #16222
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04-30-2015, 03:12 AM #16223
8 egg whites one yolk 1 cup oatmeal and oj
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04-30-2015, 03:43 AM #16224
Neon Volt pre workout
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Apple, 6 egg whites, 2 slices of Daves killer seed bread
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Pre w/o neon volt...
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04-30-2015, 05:43 AM #16227
Quest bar
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04-30-2015, 07:01 AM #16228
1/2 scoop protein powder, 1/8 c oats blended as a preworkout meal
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04-30-2015, 07:17 AM #16229
Turkey club
Carb bar
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Post w/o whey shk, oatmeal, 2 egg beaters 6 egg whites, 1c mixed fruit
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04-30-2015, 08:10 AM #16231
8 egg whites 2.5 slices Ezekiel bread and sugar free syrup
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6.25oz baked chicken breast, 200g sweet potato, steamed broccoli/cauliflower
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04-30-2015, 11:01 AM #16233
0% fat greek yogurt and granola
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04-30-2015, 11:31 AM #16234
5.75 oz grilled chicken breast 1 cup brown rice and greens
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04-30-2015, 12:33 PM #16235
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6.25oz baked chicken breast, sweet potato(205g), steamed asparagus
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04-30-2015, 12:34 PM #16237
general tso's chicken made fresh to order, brown rice, and hot n sour soup
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04-30-2015, 01:02 PM #16238
Gammon steak, vegetable omelette
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04-30-2015, 01:16 PM #16239
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04-30-2015, 01:24 PM #16240
Choc caramel protein dessert w/90% Cocoa (4g)
Macros for day 2253 cals less 750 cardio 60/20/20
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