What are you eating RIGHT NOW ?

[Bio-Active]

Tri tip salad with avocado cumber and a couple rolls

[NACH3]

Tri tip salad with avocado cumber and a couple rolls

Damn you... I'm jealous of the tri tip - not the rolls(although I'd eat em) lol

[NACH3]

6oz baked chicken breast, wheat pasta(1c+), steamed asparagus, cashews

[Bio-Active]

Damn you... I'm jealous of the tri tip - not the rolls(although I'd eat em) lol

oh bro they were so good. I am out at the softball field now feeling good

[Bio-Active]

Rtd muscle milk

[NACH3]

Casein shk. W/banana

[Bio-Active]

Casein shk. W/banana

you are really liking that fruit. Are you replacing some complex carbs with fruit?

[NACH3]

you are really liking that fruit. Are you replacing some complex carbs with fruit?

To a degree, I'm burning through these carbs brother, I tried the other night to hit 200lbs in am at night I was only 201(knew I wasn't but) - next morning 194.5 wtf... So I'm trying in am upon waking, after w/o, and only w/a she(it's actually a hlf banana in the shk)... I'll go on kicks but for most part 1/2 banana in my shk at night

[Bio-Active]

To a degree, I'm burning through these carbs brother, I tried the other night to hit 200lbs in am at night I was only 201(knew I wasn't but) - next morning 194.5 wtf... So I'm trying in am upon waking, after w/o, and only w/a she(it's actually a hlf banana in the shk)... I'll go on kicks but for most part 1/2 banana in my shk at night

I hear you i am heavier then ever right now

6 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

That's awesome! Ive lost nothing/muscles have better shape /& gained 2-3 lbs while off... So Im just gonna prime(but much smarter)

Oatmeal high P & fiber

[zaggahamma]

rest of the day/night..

iced latte

greek yogurt with granola berries splenda

14oz swamp ape ipa draft beer

1/2 country omelette & pancakes @ ihop

water

lays potato chips

1.63 oz pepsi

1/3 cup red grapes

2555/day

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

That's awesome! Ive lost nothing/muscles have better shape /& gained 2-3 lbs while off... So Im just gonna prime(but much smarter)

Oatmeal high P & fiber

Job well done. Looking forward to starting my cut here in a few weeks

Mr Hyde pre workout

[NACH3]

Job well done. Looking forward to starting my cut here in a few weeks

Mr Hyde pre workout

Nice!

8egg whites, 2 blueberry wheat waffles, whey shk

[NACH3]

Another day at the softball fields BIO??

8 egg whites w/a 1/3c cheese(chedar Zagga), oatmeal

[Bio-Active]

Another day at the softball fields BIO?? 8 egg whites w/a 1/3c cheese(chedar Zagga), oatmeal

yes stopping for coffee now and headed out. Only an hour drive.

Post training 5.4 oz grilled chicken breast 200 grams sweet potato

[NACH3]

yes stopping for coffee now and headed out. Only an hour drive.

Post training 5.4 oz grilled chicken breast 200 grams sweet potato

Just made me some Black Coffee!

[NACH3]

6.25oz baked chicken breast, 2c wheat pasta, steamed broccoli

[zaggahamma]

Chinese food

water

613/day

[zaggahamma]

colcafe

666/day

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun

[NACH3]

6.25oz baked chicken breast, 1.5c brown rice

[NACH3]

6.25oz baked chicken breast, 2c wheat pasta,

2 rice cakes w/PB

[Bio-Active]

Roasted chicken bread sandwich bbq baked chips and 2 choc chip cookies

[zaggahamma]

pwo shake

1333/ day

[NACH3]

6oz baked chicken breast, 230g baked potato, steamed broccoli

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun

[zaggahamma]

Lil more chinese

1666

[NACH3]

Whey shk(lil earlier - about 1hr ago)

Fiber bar, 1 blueberry wheat waffle(PB)

[zaggahamma]

coconut flan

1950

[NACH3]

6oz baked chicken breast, steamed broccoli, unsalted cashews/pistacios/walnut mix(20-25g)

[zaggahamma]

2/3 of a mini gourmet apple pie and 2/3 caramel sundae

2333/ day

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

5.75 oz grilled chicken breast greens and 50 grams cashews

We're both eating a lot right now lol I keep burning it off - somehow lol - eating later into the night is helping

Oatmeal w/ON GS

Maybe 1/2 a milk shk later -

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

8 egg whites/beaters, 2blueberry wheat waffles,

Black coffee

[Bio-Active]

5.86 oz grilled chicken 260 grams sweet potato

[Bio-Active]

Off to get a big cup of black coffee

[wannabebig2]

Post workout protein shake

[NACH3]

Whey shk, oatmeal