Results 18,241 to 18,280 of 31048
-
Pre w/o Assault 2 scoops
Gym time!
-
06-21-2015, 09:37 AM #18242Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Lunch: veggie burger topped with ketchup, mustard, lettuce and onion.
-
06-21-2015, 10:00 AM #18243
Coffee with sugar free creamer
-
06-21-2015, 11:28 AM #18244Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
3 whole eggs, 5 egg whites and 8oz chicken with sugar-free ketchup, franks red hot, spray butter and garlic powder
-
06-21-2015, 11:47 AM #18245
5.75 oz grilled chicken breast Ezekiel bun
-
Post w/o whey shk, 6.25oz baked chicken breast, 2c wheat pasta(parmesan cheese - 1tbl sp), steamed broccoli
-
06-21-2015, 12:39 PM #18247
7am
greek yogurt granola berries splenda
9am latte
1pm beer
130 beer
2pm grapes
3pm water and beer
1300/day
-
1/4 of cheeseburger(no bun warped in lettuce)
-
06-21-2015, 01:54 PM #18249Originally Posted by NACH3
(
)
-
06-21-2015, 02:12 PM #18250
5.64 oz grilled chicken breast 200 grams sweet potato
-
-
06-21-2015, 02:22 PM #18252
3/4 glass white wine 330
4pm
bback ribs tater salad red beans rice
3.16 oz coke
2121/day
-
6+oz baked chicken breast, 230g sweet potato, steamed broccoli
-
06-21-2015, 04:50 PM #18254
2 pints Ben and Jerrys. Chocolate Brownie and Chocolate chip cookie dough. 732 grams of sausage pizza from pizza Hut. 24 12oz bud heavy's.
-
06-21-2015, 05:11 PM #18255Originally Posted by zaggahamma
Steelhead trout and steamed broccoli
-
06-21-2015, 05:34 PM #18256Originally Posted by CharlesThe4th
-
06-21-2015, 05:51 PM #18257
-
06-21-2015, 05:58 PM #18258Originally Posted by CharlesThe4th
-
6oz baked chicken breast, steamed broccoli, cashews
-
06-21-2015, 06:32 PM #18260
-
06-21-2015, 07:21 PM #18261
Casein shake
-
Oatmeal w/casein
Edit* added a bowl of Shepard's Pie(ground beef, mashed taters, corn, & cheese, layered)Last edited by NACH3; 06-21-2015 at 08:32 PM.
-
06-21-2015, 08:51 PM #18263
Quest bar
-
06-21-2015, 09:36 PM #18264
sprite
couple more bback ribs
lil more tater salad
lil more red beans
apple pie ala mode
3200
-
06-22-2015, 05:38 AM #18265
8 egg whites 2 yolks Ezekiel muffin and oj
-
8 egg whites/beaters, 2blueberry waffles(w/pb), whey shk w/1/2 banana
-
06-22-2015, 06:47 AM #18267Originally Posted by zaggahamma
How do you usually prepare it?
-
06-22-2015, 06:48 AM #18268
BBQ chicken thigh, red beans and rice
-
06-22-2015, 07:34 AM #18269Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Mid morning protein shake, strawberry flavor
-
06-22-2015, 08:27 AM #18270
5.75 oz grilled chicken breast 1 cup brown rice and greens
-
6 oz baked chicken breast, 1c brown rice
-
06-22-2015, 09:33 AM #18272
like salmon
like salmon
i like it better though....and i put the filet on foil, season it (lawrys in my case....my brother would add apples, onions)....pour zesty italian salad dressing over it) , wrap it and marinate it up to 24 hours....i have tried cooking it immediately without any time in the fridge after the marinate just straight on the grill or oven
350 degrees 15-20 min per pound and i like mine JUST done....not a single piece raw but not over cooked so usually 17-18 minutes.....350 in oven or grill makes no difference
yum
-
06-22-2015, 09:34 AM #18273
zagga oats and coffee
361/day
-
Pre w/o Assault 2scoops
Gym time!
-
06-22-2015, 10:31 AM #18275
5.75 oz grilled chicken breast Ezekiel bun
-
Post w/o whey shk, 6.5oz baked chicken breast, 240g sweet potato, steamed broccoli
-
06-22-2015, 12:39 PM #18277
pwo shake in minutes....also good workout
1010/dayLast edited by zaggahamma; 06-22-2015 at 01:55 PM.
-
6oz baked chicken breast, 2c wheat pasta
-
06-22-2015, 03:08 PM #18279
screwdriver
1212/ day
-
Oatmeal(high P/fiber) banana nut...
Thread Information
Users Browsing this Thread
There are currently 57 users browsing this thread. (0 members and 57 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS