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fiber bar / 2 rice cakes w/PB
And oatmeal w/ON GS
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07-03-2015, 07:13 PM #18642"ARs Pork Eating Crusader"
- Join Date
- Sep 2012
- Location
- A world without islam!!!!
- Posts
- 7,092
Sushi!!!! now im baking a leg of ham in the oven
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07-03-2015, 07:16 PM #18644
Casein shake
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6oz tilapia, asparagus, 1 red potato(roasted) pan fried
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Casein shk
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07-03-2015, 09:25 PM #18647
just finished a few baby backs
few curly fries
watermelon
earlier
few Pepperidge farm Sausalito cookies n coffee
2750
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07-03-2015, 09:27 PM #18648
Quest bar
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07-04-2015, 01:00 AM #18649Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
Water and ground turkey with ketchup... Couple blunts, few coronas and a cuban...Threw up after the cuban smoked it too fast
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07-04-2015, 05:35 AM #18650
8 egg whites 2 yolks Ezekiel muffin and oj
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Whey shk w/cherries/banana(1/2)/1/2 apple, 8 whites salsa, 2 blueberry wheat waffles
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Coffee black
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07-04-2015, 06:48 AM #18653
On the road to the softball field stopping to get coffee
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07-04-2015, 07:21 AM #18655Originally Posted by Bio-Active
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6oz baked chicken breast, brown rice(1c)
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07-04-2015, 08:18 AM #18657Originally Posted by Arete
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07-04-2015, 08:21 AM #18658
Just going through what you guys are eating and I didn't notice wheat containing items. Like quest bars or your carb sources. Just curious on how to manage carb intake without eating Gluten for people whom don't tolerate it as well.
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07-04-2015, 08:26 AM #18659Originally Posted by Arete
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07-04-2015, 08:39 AM #18660
2 eggs, grits, 3 strips of bacon, lil cheddar, and a dollop of sour cream
Big glass of chocolate milk!
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07-04-2015, 09:50 AM #18661
5.75 oz grilled chicken breast Ezekiel bun and a redline
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6oz tilapia, asparagus, 2 red potatoes(roasted & tossed in Olive oil/garlic/s+p) - pan fried
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07-04-2015, 12:22 PM #18663
Today I was behind on food so made two big meals to hit my cals quicker.
So it was 640g chicken 120g rice and 140g sweetcorn I cooked off the chicken in a wok with coconut oil and used chilli and garlic mill with a small dash of mild curry powder. When cooked off I put in 2 tins of whole tomatoes with a dash of ketchup was actually really really nice with minimal cals.
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6oz baked chicken breast, 1.5c wheat pasta
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07-04-2015, 01:21 PM #18665
Another Ezekiel chicken breast sandwich
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07-04-2015, 02:27 PM #18666
Whole lotta debauchery going on!
Reported!
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Sm whey shk w/cherries 1/2banana 1/2apple - made one big enough for tonight but had about 8oz left(2.5 scoops)
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07-04-2015, 03:18 PM #18669
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07-04-2015, 03:32 PM #18670Originally Posted by NACH3
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07-04-2015, 03:48 PM #18671
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07-04-2015, 03:53 PM #18672
Last chicken breast sandwich of the day!!
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07-04-2015, 04:45 PM #18673
Welp.....I've officially hopped on the Quest bar bandwagon lol
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6oz tilapia, asparagus pan fried(olive oil)
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07-04-2015, 06:46 PM #18676
6 oz grilled chicken breast greens and 50 grams cashews
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07-04-2015, 06:57 PM #18677Originally Posted by NACH3
Apple cider beer and pickle shots (heavens!)
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07-04-2015, 08:16 PM #18679
Nothing. Absolutely nada.
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07-04-2015, 08:22 PM #18680
Casein shake
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