What are you eating RIGHT NOW ?

[zaggahamma]

Pwo shake

Great workout

975/day

[RaginCajun]

Lil beef jerky and one oatmeal cookie

[NACH3]

6oz tilapia, 1c rice/2roasted red potatoes, steamed broccoli all pan fried in olive oil

[RaginCajun]

chocolate mint chunk quest bar

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato

[Zodiac82]

Share!

lol

Choking down some tuna and some walnuts. MTII really fvcks my appetite for about 18-20 hours

Ketchup on the tuna right???

Carb bar

[Back In Black]

lol


Ketchup on the tuna right???

Carb bar

Lol, yeah ketchup and low fat mayo on the tuna.

[krugerr]

300g cottage cheese
50g whey
100ml milk

Blended to a super thick shake!!

[qscgugcsq]

1 pounds of horse meat
1 pounds of veggies
6 eggs

Lots of sriracha sauce.

Excellent low carbs meal!

Im a fan of low fat high carb diet.
But it is summer and want to shred a bit of water weight :P

[DCI]

Steak 200g 50g rice and 200g berriea

[RaginCajun]

Link of turkey Italian sausage and pesto whole wheat pasta

[NACH3]

Cookies & cream quest bar earlier

6+oz baked chicken breast, 3red potatoes,

[CharlesThe4th]

Really though... 4 whole eggs. 4 sausage, 1 piece deer tenderloin and 3 peas.

[Bio-Active]

6 oz rotisserie chicken breast greens and 50 grams cashews

[NACH3]

6oz talaria, 1c rice brown rice, steamed broccoli pan fried - Pam

[RaginCajun]

Nach,

Whole wheat pasta, venison meat sauce, and lil stanky cheese

[NACH3]

Nach,

Whole wheat pasta, venison meat sauce, and lil stanky cheese

Fvker hahaha

Casein shk

[Bio-Active]

Casein shake

[NACH3]

Nach,

Whole wheat pasta, venison meat sauce, and lil stanky cheese

This is as close as I can come lol

6oz shredded chicken breast, 1c wheat pasta(w/2tbl sp of Parmesan) steamed broccoli

[RaginCajun]

This is as close as I can come lol 6oz shredded chicken breast, 1c wheat pasta(w/2tbl sp of Parmesan) steamed broccoli

Hahaha Nice!

Protein shake

[Mr.Anderson]

Just finished oatmeal and boiled white eggs.

[zaggahamma]

345-545. Fireball whiskey

7pm flank steak n couple bites watermelon

1666

Now cod with coctail sauce lil pepsi

2200

[zaggahamma]

Watermelon

2255

[zaggahamma]

Chocolate peanuts

2444

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre Workout Mr Hyde

[DCI]

200g potatoes 170g chicken

[Bio-Active]

Post training quest bar

[NACH3]

Whey shk, 8whites, 2 wheat waffles

[itsmybody]

1.5 cup oatmeal
20 almonds
1 cup strawberries
2 whole eggs + 6 egg whites

[RaginCajun]

double protein oatmeal english muffin, one whole egg, lil cheese, 2 slices of bacon, and some tiger sauce

coffee

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[DCI]

50g rice 170g chicken

[NACH3]

6oz baked chicken breast, 1c wheat pasta w/sprinkle parmesan

[Zodiac82]

Lol, yeah ketchup and low fat mayo on the tuna.

It's actually pretty good....I tried awhile back after I saw u mention it....my wife still looks at me with disgust when I ask her to put it in

345-545. Fireball whiskey

7pm flank steak n couple bites watermelon

1666

Now cod with coctail sauce lil pepsi

2200

goes down smooth...comes on strong lol


2 turkey/pulled pork sandwhiches

[RaginCajun]

Breakfast taco - egg, lil cheese, bacon, and sirrachi

[zaggahamma]

grits n eggs

few strawberries

3/4 bananas

water

coffee

475/day

[NACH3]

Edit** quest bar(choc chip cookie dough)

[NACH3]

6oz tilapia, 1c brown rice, steamed veggies pan fried 2 Tbl sp of olive oil

Edit** decided to take a day off! I've been up saying I'm going to go and can't believe what time it is now... Ah I needed a day - good day to eat and relax as it is raining here(slightly and very overcast)

[RaginCajun]

MOD BBQ chicken pizza