What are you eating RIGHT NOW ?

[NACH3]

Post w/o quest bar and AAB recivery drink

7.74oz baked chicken breast, 1c brown rice, broccoli

[zaggahamma]

Chocolate chip cookie

3.61 more ounces sprite

1400 / day

[NACH3]

12.67oz tilapia, 1+c brown rice

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[bsh]

Thx God for this thread... Bio, nach, u guys are an inspiration! I really need to get my diet in check and this is a great template for it... Great job guys thx again...

[< <Samson> >]

Pre workout meal

[NACH3]

7.15oz baked chicken breast 3.5c baby spinach 1 avocado sunflower seeds FF Italian

[Bio-Active]

5.75 oz grilled chicken breast one large avocado

[NACH3]

6.57oz baked chicken breast broccoli brown rice

[zaggahamma]

had 1 reeses mini b4 nap

then lil orange chicken and eggroll round 7

now appletini

1936/day

[zaggahamma]

on #3 and last apple flavored beverage

2222/day

ended at 3333 (mostly crap as usual)

3333/day

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[GirlyGymRat]

2 eggs, bagel with peanut butter and jelly, coffee.

[DCI]

300g potatoes 280g chicken 100g green beans

[Bio-Active]

Pre workout Mr Hyde post training quest bar

[NACH3]

Whey shk & a waffle

Bagel w/lox tomato lite veggie c/c 6 whites 2 yolks

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

6.97oz baked chicken breast, 1c brown rice, broccoli

[Bio-Active]

6oz grilled chicken breast 250 grams sweet potato

[NACH3]

Pre w/o shk - quest bar

edit** called off session - it's supposed to be my day off anyways...

6.56oz tilapia, 1c brown rice

[Bio-Active]

5.85 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

Spinach(4c) 1 avocado, sunflower seeds 6.97oz baked chicken breast FF Italian

[Zodiac82]

Attachment 159362

[NACH3]

Mixed fruit

[NACH3]

6.57oz tilapia, 1+c brown rice, broccoli

[zaggahamma]

8am-now

lil egg lotta grits very lil bacon very lil toast lil butter

water

lil latte

fresh strawberries

3/4 salmon club few ff

on my 2nd lemon drop martini

1234/after imbibed

[Zodiac82]

Attachment 159363

[zaggahamma]

3rd lemon drop

appletini in freezer (should be final drink but wtf knows..feelin good and off tomorrow AND ITS OPENING DAY!)

1400/day

[zaggahamma]

after appletini and a half

1666..........grill super hot and ready for super thick ribeye

1666

[Bio-Active]

6.03 oz grilled chicken breast greens and avocado

[GirlyGymRat]

Stuffed tilapia, mashed potatoes and asparagus.

[DCI]

Seabass, garlic potatoes mixed veg and diabetes bannoffi pie about a million cals

[GirlyGymRat]

Stuffed tilapia, mashed potatoes and asparagus.

And a cookie. Now a thousand calories. LoL

[NACH3]

6.73oz baked chicken breast, broccoli, 3 roasted red potatoes

[zaggahamma]

Seabass, garlic potatoes mixed veg and diabetes bannoffi pie about a million cals

had to look it up....different spelling but agree with the million cals that seems accurrate

[DCI]

had to look it up....different spelling but agree with the million cals that seems accurrate

Its my fave desert but this one was diasppointingly shit

[zaggahamma]

never heard of it/had it but i'm young

[zaggahamma]

6.93 oz ribey off grill

mashed taters

2222/day

[Zodiac82]

Attachment 159367

[Bio-Active]

Casein shake