-
07-18-2015, 09:28 AM #19201
Protein Shake....waiting on brownies...update...I'm not messing around.
I did share a few
-
-
07-18-2015, 11:52 AM #19203
5.81 oz grilled chicken breast 1 cup brown rice and greens
-
07-18-2015, 11:59 AM #19204
Wisconsin cheddar smoked sausage link on 2 hawaiin rolls
bunch of red grapes
sippin on coke
1666/day
-
07-18-2015, 12:23 PM #19205Originally Posted by NACH3
-
07-18-2015, 12:24 PM #19206
6oz grilled chicken, cup of green beans...almost brownie time!
-
-
07-18-2015, 02:37 PM #19208Originally Posted by NACH3
-
07-18-2015, 02:37 PM #19209Originally Posted by itsmybody
I would have snuck one!
-
07-18-2015, 02:38 PM #19210Originally Posted by RaginCajun
-
07-18-2015, 02:39 PM #19211
Protein Shake...t-3 hours till BROWNIE!
-
07-18-2015, 02:55 PM #19212Originally Posted by itsmybody
-
-
07-18-2015, 03:26 PM #19214
5.75 oz grilled chicken breast 200 grams sweet potato
-
07-18-2015, 04:27 PM #19215Originally Posted by RaginCajun
-
07-18-2015, 05:15 PM #19216
5.75 oz grilled chicken breast 50 grams cashews and greens
-
07-18-2015, 05:25 PM #19217Originally Posted by NACH3
-
07-18-2015, 05:32 PM #19218
6oz pan fried cod on top of a mountain of spinach, topped with sautéed (in Pam) onion, garlic and tomato...
3.2.1...GO....gettin down with a chocolate peanut butter cup brownie. OoooooLaaaaaLaaaaaa
-
07-18-2015, 07:17 PM #19219
Casein shake
-
-
2 rice cakes w/PB & honey drizzle
-
07-18-2015, 08:43 PM #19222
Quest bar
-
1/4 breakfast + 1/2(so one full one)pancakes w/sugar free suryp
Casein shk w/banana
-
07-18-2015, 09:48 PM #19224
3pm thru 1130pm
lots water
few strawberries
greek yogurt with granola
2 ipa beers
2300
-
07-19-2015, 06:13 AM #19225
8 egg whites 2 yolks Ezekiel muffin and oj
-
07-19-2015, 06:23 AM #19226
Almost same. Just swallowed 100 outflour and 80 g Vanilla whey Powder. Rigth after ligth chest/tri homegym workout to prepare for mondays big chest, tri shoulder workout.
But i think i follow up With some bread, egg and milk. Middle of pct Funny thread.-)
-
07-19-2015, 06:41 AM #19227
Pre workout Mr Hyde
-
Coffee black
8whites 2yolks, salsa, 1 wheat waffle, watermelon(cup)
-
07-19-2015, 08:13 AM #19229
Brkfst Burrito
6 whites 1 yolk scrambled, sautéed (Pam) green peppers, onion, tomato, 3oz sliced avocado all stuffed into whole wheat tortilla.
Entire pot of black coffee with Stevia
-
Whey shk w/banana
Pre w/o Assualt 2 scoops
-
07-19-2015, 08:42 AM #19231Originally Posted by itsmybody
-
07-19-2015, 08:44 AM #19232
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and glass of low sugar OJ
-
07-19-2015, 08:48 AM #19233
5.86 oz grilled chicken breast 233 grams sweet potato Post training
-
Post w/o whey shk, 6.5oz baked chicken breast, 3 roasted red potatoes, asparagus
-
07-19-2015, 11:25 AM #19235
getting ready for tritip salad with avocado and steamed broc and a couple rolls
-
07-19-2015, 12:02 PM #19236
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and pickles
-
07-19-2015, 01:25 PM #19237
1:30...pro shake 20 almonds
Now....
6oz cod (pan fried with Pam), 2 cups baby spinach, 3oz avocado, 2c baby spinach crammed into a whole wheat tortilla.
***leftover cod sucks as usual, glad that's done***
-
7oz baked chicken breast, 2c wheat pasta
-
07-19-2015, 03:26 PM #19239
Protein Shake, Banana, 15 almonds
-
07-19-2015, 03:41 PM #19240
6.03 oz grilled chicken breast greens and 50 grams cashews.
Thread Information
Users Browsing this Thread
There are currently 191 users browsing this thread. (0 members and 191 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS