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07-19-2015, 03:41 PM #19241
Limearita
Gatorade
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6oz tilapia, asparagus, 1c brown rice
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07-19-2015, 05:09 PM #19243
8oz crockpot chicken, steamed asparagus, 5oz sweet potato, 15 almonds...slurp
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07-19-2015, 05:34 PM #19244
Casein shake
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07-19-2015, 05:43 PM #19245
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07-19-2015, 06:04 PM #19246
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and pickles
And a Sweetwater Double IPA while I cook garlic pesto chicken and pasta!
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07-19-2015, 06:04 PM #19247
Originally Posted by cancer82
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07-19-2015, 06:49 PM #19249
Quest bar
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07-19-2015, 07:00 PM #19250
Casein pudding (sometimes it's nice to only add a little water n turn it into pudding), mixed in 15 almonds n a cup of strawberries. Can not seem to get past this combo at night.
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07-19-2015, 07:03 PM #19251
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07-19-2015, 07:34 PM #19252
Protein shake with strawberries, cottage cheese, and some natty pb
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Casein shk w/1/2 banana, 1/2 apple 2scoops+ (some for now - middle of night)
Oatmeal high P/fiber w/1\2 almond milk/water
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07-19-2015, 08:31 PM #19254
4oz tuna, 15 almonds
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8 whites 2 yolks, blueberry wheat waffle 1plain, watermelon
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07-20-2015, 05:26 AM #19256
6 egg whites 1 yolk, whole wheat tortilla, half cup blueberries, 15 almonds
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07-20-2015, 05:37 AM #19257
8 egg whites 2 yolks Ezekiel muffin and oj
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07-20-2015, 06:29 AM #19258
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, two eggs, and a big glass of low sugar oj
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07-20-2015, 06:52 AM #19259
Bacon and eggs with cottage cheese. Coffee with coconut oil.
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Whey shk,
Piece of watermelon
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07-20-2015, 07:58 AM #19261
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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Edit*
6whites 2 yolks, blueberry wheat waffleLast edited by NACH3; 07-20-2015 at 08:08 AM.
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07-20-2015, 08:08 AM #19263
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07-20-2015, 08:59 AM #19264
protein shake with 5 strawberries
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07-20-2015, 09:51 AM #19265
Crap! Hate when you are an hour late...pay for it all day
Protein shake, banana, 15 almonds
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07-20-2015, 10:57 AM #19266
5.75 oz grilled chicken breast 1 cup brown rice and greens
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07-20-2015, 11:30 AM #19267
Chicken titty and sun dried tomato pesto whole wheat pasta topped with a lil stanky cheese
Last edited by RaginCajun; 07-20-2015 at 01:18 PM. Reason: added in the stank cheese
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Post w/o whey shk, 7oz baked chicken breast, 3roasted red potatoes, broccoli
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07-20-2015, 01:26 PM #19269
handful of sunflower seeds
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07-20-2015, 01:32 PM #19270
Beef burrito loaded with jalapeños
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6oz tilapia, 1c brown rice, asparagus - pan fried
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07-20-2015, 01:57 PM #19272
2 chicken fillets and some bbq sauce, grilled on my brand new George foreman.
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07-20-2015, 02:22 PM #19273
5.75 oz grilled chicken breast 200 grams sweet potato
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07-20-2015, 03:06 PM #19274
chocolate mint chunk quest bar
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07-20-2015, 03:49 PM #19275
6 oz grilled chic breast, cup and half grilled yellow and green squash with balsamic splash
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6.29oz baked chicken breast, 3 roasted red potatoes, broccoli threw it in a pan for a couple min - Olive Oil(1+ Tbl sp)
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07-20-2015, 04:57 PM #19277
2 chicken breast
Fried rice...homemade
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07-20-2015, 05:17 PM #19278
Couple dill pickles
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07-20-2015, 05:46 PM #19279
5.75 oz grilled chicken breast greens and 50 grams cashews
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6oz tilapia 3roasted red peppers steamed asparagus
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