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Thread: What are you eating RIGHT NOW ?

  1. 04-09-2015, 02:41 PM #15201
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    Weight is going back up - 192 in am... On my way...

    6.05oz baked chicken breast, 225g sweet potato, steamed cauliflower
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  2. 04-09-2015, 03:58 PM #15202
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    5.87oz baked chicken, 1c brown rice, steamed asparagus
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  3. 04-09-2015, 04:11 PM #15203
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    pwo shake

    1020/day
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  4. 04-09-2015, 05:43 PM #15204
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    5.75 oz baked chicken, Steamed asparagus, 30g unsalted cashews/almonds

    Edit: added 175g sweet potato
    Last edited by NACH3; 04-09-2015 at 05:47 PM.
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  5. 04-09-2015, 06:01 PM #15205
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    5.75 oz grilled chicken greens and 50 grams cashews
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  6. 04-09-2015, 07:21 PM #15206
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    6 small buffalo wings

    Leftover from duke's championship

    Lil bleu cheese n celery

    Bowl o shredded wheat n bran

    With milk

    1750/day
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  7. 04-09-2015, 07:35 PM #15207
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    Quote Originally Posted by cancer82
    Fuggit....couple fork fulls of pb
    I had a tiny slip today too :/ but I am doing excellent and already down in last 3 days. I hope the slip doesn't deep 6 for the week.
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  8. 04-09-2015, 08:10 PM #15208
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    5.5 oz chicken breast, 1/2c rice, steamed asparagus(3-4c)
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  9. 04-09-2015, 08:13 PM #15209
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    Casein shake
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  10. 04-09-2015, 08:28 PM #15210
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    Quote Originally Posted by GirlyGymRat View Post
    I had a tiny slip today too :/ but I am doing excellent and already down in last 3 days. I hope the slip doesn't deep 6 for the week.
    Slip as in...peanut butter???



    Attachment 156242
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  11. 04-09-2015, 09:26 PM #15211
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    Quote Originally Posted by cancer82
    Slip as in...peanut butter??? <img src="http://forums.steroid.com/attachment.php?attachmentid=156242"/>
    Sorta. Small peanut butter egg and jelly beans. Errrr Easter candy
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  12. 04-09-2015, 09:34 PM #15212
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    Casein shk, fiber bar, grapes, some mixed nuts and to bed...

    And added cottage cheese w/Pineapple
    Last edited by NACH3; 04-09-2015 at 10:32 PM.
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  13. 04-09-2015, 09:47 PM #15213
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    Quest bar
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  14. 04-09-2015, 10:16 PM #15214
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    Beautiful slice off a fresh mozzarella log

    Chocolate peanuts

    2100/day
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  15. 04-10-2015, 01:51 AM #15215
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    Quote Originally Posted by GirlyGymRat View Post

    Sorta. Small peanut butter egg and jelly beans. Errrr Easter candy
    Sounds deelish lol
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  16. 04-10-2015, 01:53 AM #15216
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    Quote Originally Posted by zaggahamma View Post
    Beautiful slice off a fresh mozzarella log

    Chocolate peanuts

    2100/day
    Mozzarella log?
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  17. 04-10-2015, 03:17 AM #15217
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    Just had 3 whole eggs
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  18. 04-10-2015, 03:38 AM #15218
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    Whey shk, Apple, 6egg whites 2 egg beaters cheese, 2slices Power seeded bread
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  19. 04-10-2015, 03:41 AM #15219
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    ham (200g)with low-carb bread (70g)
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  20. 04-10-2015, 05:23 AM #15220
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    high carb day, ronnie coleman grits and egg mix again....mmmm mmmmm.

    6 packets grits, 3 whole eggs + whites, 2 slice skim milk cheese, mixed

    Edit: that was way too much food, or maybe i shouldnt have paused to type emails while eating it, couldnt finish it.
    maybe 3 packets next time.
    Last edited by BigMan65; 04-10-2015 at 05:37 AM.
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  21. 04-10-2015, 05:35 AM #15221
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    8 egg whites one yolk Ezekiel muffin and oj
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  22. 04-10-2015, 05:57 AM #15222
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    Quote Originally Posted by Bio-Active View Post
    8 egg whites one yolk Ezekiel muffin and oj
    im not suggesting anything when i ask this, just trying to learn from you (i know your known to be very disciplined)

    Why OJ? isnt that sugar?
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  23. 04-10-2015, 05:57 AM #15223
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    Pre w/o neon volt(going thru the motions today - gotta work out some stiffness - nothing heavy today!
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  24. 04-10-2015, 07:16 AM #15224
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    Coffee

    Two breakfast tacos - eggs, bacon, lil cheese, salsa, and sirrachi sauce
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  25. 04-10-2015, 07:43 AM #15225
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    Whey shk, 6 egg whites 2 egg beaters cheese, 1c oatmeal, grapes
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  26. 04-10-2015, 07:58 AM #15226
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    8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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  27. 04-10-2015, 09:11 AM #15227
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    Quote Originally Posted by cancer82 View Post
    Mozzarella log?
    Yeh costco sells a brand comes in logs rather than balls

    Its just plain fresh mozzarella
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  28. 04-10-2015, 09:14 AM #15228
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    Quote Originally Posted by BigMan65 View Post
    im not suggesting anything when i ask this, just trying to learn from you (i know your known to be very disciplined)

    Why OJ? isnt that sugar?
    In case he didnt catch it

    I noticed 99 days will be sugar free oj and then day 100 a jolt of the real mccoy

    Or he just figured it was understood
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  29. 04-10-2015, 09:19 AM #15229
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    oh, sweet, i had no idea there was sugar free OJ. thanks
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  30. 04-10-2015, 10:41 AM #15230
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    Quote Originally Posted by BigMan65
    im not suggesting anything when i ask this, just trying to learn from you (i know your known to be very disciplined) Why OJ? isnt that sugar?
    It is the only form of simple sugars/carbs he has all day
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  31. 04-10-2015, 11:08 AM #15231
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    Quote Originally Posted by BigMan65 View Post
    oh, sweet, i had no idea there was sugar free OJ. thanks
    Plus to prevent catabolism we eat healthy fats and casein... This slows digestion while we sleep... When we awake... We are depleted of our sugars macros etc so it's always good to have fresh fruit b4 and after your w/o and w/your first meal to give you more energy(sugar turn to glycogen and would be burned as fuel right away due to the period of no food while asleep... Hope that answers it... He'll chime in!
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  32. 04-10-2015, 11:10 AM #15232
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    6.15oz baked chicken breast, 1.5c brown rice, steamed broccoli
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  33. 04-10-2015, 11:24 AM #15233
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    Water w caffeine

    1/2 sesame chicken/pork fried rice/egg roll lunch Special

    2oz ice cold coke

    525/day
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  34. 04-10-2015, 11:54 AM #15234
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    5.75 oz grilled chicken breast 1 cup brown rice and greens
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  35. 04-10-2015, 12:12 PM #15235
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    Grilled steak fajita panini and small bag of chips
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  36. 04-10-2015, 12:32 PM #15236
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    6.05 oz baked chicken breast, 225g sweet potato

    Edit: it was 6.05 oz not 6.95...
    Last edited by NACH3; 04-10-2015 at 12:49 PM.
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  37. 04-10-2015, 12:39 PM #15237
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    cheat day, just ate an extra large pineapple pepperoni from papa johns.

    ....i feel wretched.... who would have thought cheat day would ultimately bring a distaste for rich foods.

    Thanks for the explanations btw, ill grab some OJ next time i get grocerys
    Last edited by BigMan65; 04-10-2015 at 12:51 PM.
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  38. 04-10-2015, 12:52 PM #15238
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    Quote Originally Posted by BigMan65
    cheat day, just ate an extra large pineapple pepperoni from papa johns. ....i feel wretched.... who would have thought cheat day would ultimately bring a distaste for rich foods. Thanks for the explanations btw, ill grab some OJ next time i get grocerys
    cheat day or cheat meal?
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  39. 04-10-2015, 02:04 PM #15239
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  40. 04-10-2015, 03:00 PM #15240
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    6.10oz baked chicken breast, 230g sweet potato, steamed broccoli
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