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04-13-2015, 02:44 PM #15361
few handfuls of roasted soy nuts
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04-13-2015, 03:16 PM #15362
stick of venison jerky and a banana
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04-13-2015, 03:30 PM #15363
pwo shake of the Gods
1177/day
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04-13-2015, 05:01 PM #15364
I am swapping out my solid food at nite for a protein shake. Part of my caloric reduction plan, shaving 200 cal off my daily. Sux to be me. LoL
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6.1 oz baked chicken breast, steamed broccoli, 35g unsalted cashews/almonds
Added 1/2c brown rice(shouldn't have)Last edited by NACH3; 04-13-2015 at 05:56 PM.
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04-13-2015, 05:32 PM #15366
5.75 oz grilled chicken breast greens and 50 grams cashews
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04-13-2015, 06:09 PM #15367
Pre workout neon volt
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04-13-2015, 06:13 PM #15368
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04-13-2015, 06:31 PM #15369
Fried Saccalait and corn on the cob
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04-13-2015, 06:53 PM #15370Originally Posted by RaginCajun
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04-13-2015, 07:06 PM #15371
Bacon cheddar burger
On onion roll
Cilantro-mayo-ketch-horsey sauce
Lil raw onion
Be glad no pic capabilities
Ate .55 dog got .45 dont feel like opening that huge bag of dog food she didnt mind
1551/dayLast edited by zaggahamma; 04-13-2015 at 07:18 PM.
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light cottage cheese w/pineapple, first bar(oats & chocolate), casein shk
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04-13-2015, 07:25 PM #15373Originally Posted by GirlyGymRat
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04-13-2015, 07:26 PM #15374
1.5 cups of No sugar blue bell vanilla ice cream and 1 serving of brownie brittle
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04-13-2015, 07:29 PM #15375Originally Posted by RaginCajun
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04-13-2015, 07:35 PM #15376
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04-13-2015, 08:20 PM #15377Originally Posted by zaggahamma
The ice cream works, not as creamy but does the job!
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04-13-2015, 08:52 PM #15378
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04-13-2015, 08:57 PM #15379
Casein Shake
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04-13-2015, 09:11 PM #15380
8oz sirloin 1cup green beans.
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04-13-2015, 09:42 PM #15381
Hot bowl of
Quaker oats
Made with water milk salt cinnamon
Raisins splenda brown sugar
Dog got 1/3 of that too
1919/day
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04-13-2015, 10:20 PM #15382
Quest bar
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04-13-2015, 10:31 PM #15383
Deer&potatoes
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04-13-2015, 11:18 PM #15384
All but a bite of a 1oz slice of
Fresh mozzarella
1991/day
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04-14-2015, 02:39 AM #15385
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04-14-2015, 03:17 AM #15386
3 whole eggs.
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Whey shk, Apple, 6 egg whites 2 egg beaters cheese, 2slices of Daves power seed bread
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Pre w/o neon volt 2 scoops!
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04-14-2015, 05:29 AM #15389
8 egg whites one yolk Ezekiel muffin and oj
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04-14-2015, 05:31 AM #15390
3 packages instant grits, 2 slices skim cheese, 3 whole eggs + 6 whites...mixed
probably last time eating this for a while.
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04-14-2015, 07:01 AM #15391
Chicken sandwich
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Whey shk, 8 egg whites 2 egg beaters, 1c oatmeal
I'm red guys...
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04-14-2015, 07:34 AM #15393
congrats on going red Nach!
coffee black with splenda
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04-14-2015, 07:57 AM #15395
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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04-14-2015, 10:29 AM #15396
4 chicken wings
Ribs
Potato wedges
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04-14-2015, 11:17 AM #15397
5.75 oz grilled chicken breast 1 cup brown rice and greens
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6.15 oz baked chicken breast, 1c brown rice, steamed broccoli
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04-14-2015, 11:42 AM #15399
8 oz of chicken thighs and sweet pot
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04-14-2015, 12:10 PM #15400
Partial sesame chicken and pork fried rice
2 sips coke
450/day
New android layout sucks sorry just sayin
Hope there's a subscribed threads link
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