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04-03-2015, 08:11 PM #14961
10 egg whites.... 4 pieces of bacon.... a touch of low fat cheese.
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04-03-2015, 08:14 PM #14962
Casein shake
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04-03-2015, 08:20 PM #14963
small tostada
with NO SALSA
1717/day
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04-03-2015, 10:06 PM #14964
Quest bar cookies and cream
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Didn't miss any meals was just out again
Had:
5.75 oz baked chicken breast, 1.5c brown rice, watermelon,
Now: 5.25oz chicken, avocado, casein Shk w/banana
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04-03-2015, 11:05 PM #14966
Chocolate peanuts
1919
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04-03-2015, 11:12 PM #14967
Whey
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04-03-2015, 11:34 PM #14968
1 oz slice fresh mozzarella
Few red grapes
2020
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Whey shk w/banana, 8 egg whites sliced squash, peppers, cheese, 2 slices of saved killer seed bread, lil watermelon
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04-04-2015, 04:05 AM #14970
6 egg whites, low fat cheese, tuna, spinach.
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04-04-2015, 05:28 AM #14971
8 egg whites one yolk Ezekiel muffin and oj
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04-04-2015, 06:17 AM #14972
Pre-workout Mr Hyde
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6 egg whites 2 egg beaters cheese, oatmeal 1 cup, fresh watermelon
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04-04-2015, 09:39 AM #14974
5.75 oz grilled chicken 254 grams sweet potato
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04-04-2015, 09:50 AM #14975
Dammit...now it says it on mine zagga
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04-04-2015, 10:36 AM #14976
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Last edited by NACH3; 04-04-2015 at 11:25 AM.
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04-04-2015, 11:16 AM #14979Originally Posted by NACH3
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04-04-2015, 11:17 AM #14980
Today - breakfast - fried pork chop
Lunch - pork Patty on English muffin
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04-04-2015, 11:43 AM #14981
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04-04-2015, 11:45 AM #14982
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04-04-2015, 11:49 AM #14983
No piggy today
Only half my sesame chicken lunch special
But the whole egg roll
2 oz coke
550/day
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04-04-2015, 12:00 PM #14984
6.03 oz grilled chicken breast 228 grams sweet potato and greens
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6.06oz baked chicken breast, 210g sweet potato, steamed broccoli
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04-04-2015, 01:38 PM #14986
Coconut chicken thai soup
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04-04-2015, 01:56 PM #14988
When i glanced i thought u meant real ice cream
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04-04-2015, 02:31 PM #14990
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04-04-2015, 02:37 PM #14991
5.75 oz grilled chicken on ezekiel hamburger bun
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5.83oz baked chicken breast, 210g sweet potato, steamed asparagus
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04-04-2015, 03:09 PM #14993
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04-04-2015, 04:13 PM #14995
12" buffalo chicken sub
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5.75 oz baked chicken breast, 1c brown rice, edit: 30g unsalted cashews/almonds/pistachios
Last edited by NACH3; 04-04-2015 at 04:43 PM.
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04-04-2015, 04:55 PM #14997
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04-04-2015, 04:55 PM #14998
Pics worked just now
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04-04-2015, 05:08 PM #14999
Deer/beef sliders
Homemade pork sausage poboy
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04-04-2015, 05:21 PM #15000
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