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04-02-2015, 03:47 PM #14921
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04-02-2015, 04:53 PM #14922
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04-02-2015, 06:03 PM #14923
5.80 oz rotisserie chicken greens and 50 grams cashews
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04-02-2015, 06:43 PM #14924
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04-02-2015, 07:42 PM #14925
2 tostadas
2200/day
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04-02-2015, 08:05 PM #14926
Casein shake
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5.83oz baked chicken breast, 2c brown rice, unsalted cashews(30g)
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04-02-2015, 08:51 PM #14928
lot of fasting today
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04-02-2015, 09:01 PM #14929Banned
- Join Date
- Mar 2015
- Posts
- 25
Eating a quarter pounder burger right now and chips. Then chocolate milk
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04-02-2015, 10:09 PM #14930
Quest bar
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04-02-2015, 10:23 PM #14931
Chocolate covered peanuts
2444/day
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6oz salmon fillet, 1/2c avocado casein shk
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04-02-2015, 11:28 PM #14933
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04-02-2015, 11:52 PM #14934Associate Member
- Join Date
- Jan 2015
- Posts
- 201
Salmon filet, rice, and salad
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04-02-2015, 11:57 PM #14935
Post work out cheat from the Waffle House. Just finished a sirloin with 6 eggs and hashbrowns.
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04-03-2015, 12:19 AM #14936
Late snack here too
1 oz mozz
Stem of red grapes
2555/day
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04-03-2015, 03:52 AM #14937
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04-03-2015, 03:52 AM #14938
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Fvk me I lost 3.5lbs yesterday(wtf)... Drank over a GL and a hlf, 6-7 meals, but much more active persay...Oh well gotta eat lil more... Lol
Pre w/o neon volt(2scoops) 30min later gym time
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04-03-2015, 05:49 AM #14941
8 egg whites one yolk Ezekiel muffin and oj
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04-03-2015, 06:12 AM #14942
170g chicken 300g potatoes 100g peas and exciting water
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04-03-2015, 06:41 AM #14943Originally Posted by DCI
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Post w/o whey shk w/banana, 6 egg whites 2 egg beaters diced squash/peppers/cheese, 1c oatmeal
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04-03-2015, 08:05 AM #14945
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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04-03-2015, 10:56 AM #14946
Exciting water as well w caffeine
Small ham n swiss sammy
1 boiled egg
Navel orange
450/day
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6.08oz baked chicken breast, 205g sweet potato, steamed broccoli/cauliflower
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04-03-2015, 11:26 AM #14948
Pre workout coffee
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04-03-2015, 11:55 AM #14949
5.75 oz grilled chicken breast and 200 grams sweet potato
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5.5 oz baked chicken breast, 210g sweet potato
Edit: hlf of an avocado and 1/2c watermelonLast edited by NACH3; 04-03-2015 at 12:37 PM.
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04-03-2015, 01:02 PM #14951
Eating some of the best crawfish known to man!!!
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04-03-2015, 01:58 PM #14952
Pwo shake 2 scoops protein, 25g fast carbs 10g creatine and 5g glutamine and water.
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04-03-2015, 02:45 PM #14953
5.75 oz grilled chicken greens and 200 grams sweet potato
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Banana, 5.96oz baked chicken breast, 1.5c brown rice,
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04-03-2015, 03:13 PM #14955
Everything
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04-03-2015, 03:33 PM #14956
pwo shake
1111/day
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04-03-2015, 04:52 PM #14957
200g lean steak mince with 45g pasta and sweetcorn for a change
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04-03-2015, 05:41 PM #14958
5.93 oz grilled chicken breast greens and 50 grams unsalted roasted cashews
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04-03-2015, 06:04 PM #14959
Egg salad sammy
Red grapes
1555/day
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04-03-2015, 07:34 PM #14960
More crawfish and rock crab claws
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