What are you eating RIGHT NOW ?

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[Bio-Active]

2 scoops Neon Volt Pre-workout

[zaggahamma]

Pineapple juice

Vodka

Ice

1414

[Zodiac82]

Attachment 156186

[NACH3]

4oz baked chicken breast, steamed broccoli/cauliflower

[zaggahamma]

Attachment 156186

For some reason that looks like a restaurant/buffet..yet your clear glass plate

[RaginCajun]

Two low carb wraps, one with chicken and the other with venison/turkey taco meat

[RaginCajun]

And a chocolate mint protein shake

[jasc]

Homemade ckn gyro

6 oz chicken
1/3 cup tabouli
2 tbsp homemade taziki
Whole grain wrap

Previous meal: same as above

Previous PWO shake:
1.5 scoops Animal Whey (first time trying it, damn good)
1/2 cup ground up wg oats

[jasc]

Next up:

Cottage cheese, chopped fruit, protein powder.

(Hate cottage cheese, trying to disguise n force myself to like it. Suggestions welcome)

[NACH3]

Next up:

Cottage cheese, chopped fruit, protein powder.

(Hate cottage cheese, trying to disguise n force myself to like it. Suggestions welcome)

I use pineapple w/it and I can handle that... It's defo a required texture

Fiber bar/Tbl sp PB, casein shk

[zaggahamma]

I also been meaning to retry cottage cheese with pineapple as cottage cheese alone is a NO

[Bio-Active]

Casein shake

[zaggahamma]

Rotisserie chicken sammy

Few pringles

1.5 oz coke

2020/day

[Bio-Active]

Quest bar

[zaggahamma]

Ice cream

Chocolate covered peanuts

2666/day

[Zodiac82]

For some reason that looks like a restaurant/buffet..yet your clear glass plate

Nope....We're at home...wifey style of

[NACH3]

Whey shk, Apple, 7 egg whites diced squash and a lil cheese, 2 slices of Daves killer seed bread

[DCI]

170g chicken 300g potatoes and 150g broc exciting stuff there

[NACH3]

Pre w/o neon volt(2scoops)... 30 min later gym time...

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[RaginCajun]

BCAAs

[Bio-Active]

8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup

[RaginCajun]

coffee black with sweet n low

[NACH3]

Post w/o whey shk, banana, 8 egg whites diced squash, & peppers topped w/1-2 Tbl sp of salsa, 1c oatmeal

[workinprogress21]

Dreaming of the coconut cashew quest bar I'm about to have in a few minutes

[Bio-Active]

5.75 oz grilled chicken 200 grams sweet potato

[NACH3]

5.83 oz baked chicken breast, 1.5c brown rice, steamed cauliflower

[zaggahamma]

Scram eggs

Small ham n swiss panini

450/day

[RaginCajun]

2 slices of ezekial toast, one with a link of smoked jalapeno deer sausage, and the other, natty peanut butter n blackberry jam time

[GirlyGymRat]

Traveling and eating out. At restaurant and menu has select offerings with macro profile. I am shocked to discover the salad has more carbs then the burger. Shocking!!!!

[NACH3]

6.07oz baked chicken breast, 200g sweet potato, 28g of unsalted cashews/pistacios

[zaggahamma]

Traveling and eating out. At restaurant and menu has select offerings with macro profile. I am shocked to discover the salad has more carbs then the burger. Shocking!!!!

Good reason /excuse. ..ur making a logical choice wit THE BURGER!!!

[Bio-Active]

5.75 oz grilled chicken 200 grams sweet potato

[GirlyGymRat]

Good reason /excuse. ..ur making a logical choice wit THE BURGER!!!

My logical conclusion also!

[Bio-Active]

Traveling and eating out. At restaurant and menu has select offerings with macro profile. I am shocked to discover the salad has more carbs then the burger. Shocking!!!!

you still should get the salad. Just don't use all the dressing and it will reduce the calories big time

[DCI]

200g lean steak mince, 62g rice, 150g broc and 100g mixed berries for desert

[GirlyGymRat]

you still should get the salad. Just don't use all the dressing and it will reduce the calories big time

Oops. I didn't think about that. I use very little dressing.

[NACH3]

Oops. I didn't think about that. I use very little dressing.

Have you ever tried humus for dressing(only about 2tbl sp at most) and it actually tastes quite good! Just food for thought(healthy fat w/only about 5g total)

[NACH3]

5.57oz baked chicken breast, 200g sweet potato, steamed broccoli/cauliflower mix