-
05-13-2015, 06:07 PM #16841
Burger patty
-
05-13-2015, 06:13 PM #16842Originally Posted by ragincajun
-
05-13-2015, 06:25 PM #16843
And for the record I didn't make a mistake by posting donut 3x's I inhaled them jokers so fast it wasn't even funny... But hey it was high carb day
-
05-13-2015, 06:29 PM #16844
8oz lean steak with 1 cup white rice post w.o. meal after working legs and back
-
05-13-2015, 06:34 PM #16845
Double bacon cheeseburger (no buns)
Have i mentioned keto is awesome
-
05-13-2015, 07:04 PM #16846
Jumbo Beef Jerky
200g chicken breast
10 almonds
2 cups broccoli
garlic powder
-
05-13-2015, 07:17 PM #16847Banned
- Join Date
- Mar 2013
- Location
- oblivion
- Posts
- 466
pork chop. cup of mushrooms and one sliced roma tamato
-
05-13-2015, 07:28 PM #16848
-
05-13-2015, 07:29 PM #16849Originally Posted by C3RB3RUS
Handful of grapes. May need to take a have some low fat cottage cheese also.
-
05-13-2015, 07:38 PM #16850
Yummy dark chocolate n natty pb protein shake
-
05-13-2015, 07:48 PM #16851
Casein shake
-
05-13-2015, 08:13 PM #16852
Preworkout Psycho w/ 5.6g Leucine....cardio time
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
-
05-13-2015, 08:15 PM #16853
2 small frozen coconut dairy novelties
to put out the fire
1666/day
-
05-13-2015, 08:52 PM #16854
A thigh
1888/day
-
05-13-2015, 08:56 PM #16855
Quest bar
-
05-13-2015, 08:57 PM #16856
-
Casein shk, smores quest bar
-
05-13-2015, 09:03 PM #16858
-
05-13-2015, 10:57 PM #16859
Oatmeal w cinnamon raisins milk Splenda brown sugar
Pinch of salt of course
2121
-
05-13-2015, 11:37 PM #16860
An hour ago:
Low carb whole wheat wrap w/
100g chicken breast w/
1tbsp honey mustard
Just now:
1.5 cup skim milk
34g casein protein
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
-
05-13-2015, 11:58 PM #16861
Chocolate peanuts
2333
-
05-14-2015, 12:12 AM #16862New Member
- Join Date
- May 2015
- Posts
- 5
I just ate a salad that included boiled eggs, chicken, mushrooms, and spinach. I guess you could say I'm dieting.
-
05-14-2015, 03:01 AM #16863
8 eggwhites one yolk Ezekiel muffin and oj
-
05-14-2015, 03:35 AM #16864
Pre Workout Mr Hyde
-
05-14-2015, 04:56 AM #16865
Ham sandwhich
-
05-14-2015, 05:45 AM #16866
Quest bar post workout
-
05-14-2015, 05:54 AM #16867
I'm a meal behind today so force eatting 40g oats 2 whole eggs 170g chicken 60g rice and 100g peas.
Will have a shake before the gym and coffee
-
05-14-2015, 06:17 AM #16868
Breakfast burrito and unsweetened tea
-
05-14-2015, 07:59 AM #16869
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
-
8 egg whites, whey shk, 1 multi grain waffle
-
05-14-2015, 09:03 AM #16871
Only had some BCAAs and black coffee so far
Sooooooo ready for lunch!
-
05-14-2015, 09:09 AM #16872
Steak
Rice
Veg
-
6.15oz baked chicken breast, 1c+ brown rice
-
05-14-2015, 10:21 AM #16874
5.75 oz grilled chicken beast 1 cup brown rice and greens
-
6.15oz baked chicken breast, 200g sweet potato, steamed broccoli
-
05-14-2015, 11:41 AM #16876
Orange chicken
Pork fried rice
Water
425 /day
-
05-14-2015, 12:27 PM #16877
Beck's Prime burger, sweet pot fries, and a lemonade
-
05-14-2015, 12:51 PM #16878
230g egg white
1 whole egg
2 slices fat free cheese
All scrambled together
2 pieces Ezekiel toast with natural honey pb
Coffee
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
-
Whey shk(2scoops), high protein/fiber oatmeal
-
05-14-2015, 01:30 PM #16880Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
Drinking carton of eggwhites with my 8oz chicken and 2 tbsp natural peanut butter
Thread Information
Users Browsing this Thread
There are currently 79 users browsing this thread. (0 members and 79 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS