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02-04-2015, 09:32 PM #12841Originally Posted by Bio-Active
Elite xt by dymatize nutrition
21g pro 8g carbs (4g sugar) 1.5g fat per serving (34g one scoop)
I have two at the moment, one Vanilla and one fudge brownie!
You can find them on sale on Amazon
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A little earlier
But, you get the point
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02-04-2015, 09:54 PM #12843
Casein shake
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02-04-2015, 10:46 PM #12844
Caesar salad
1333/day
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02-04-2015, 11:24 PM #12845
Quest bar cookies and cream
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02-05-2015, 12:11 AM #12846
Big bowl mini wheats
1888
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02-05-2015, 01:50 AM #12847
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02-05-2015, 06:35 AM #12848
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02-05-2015, 06:56 AM #12849
8 egg whites one yolk Ezekiel muffin and oj
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02-05-2015, 08:01 AM #12850
Two low carb small tortillas, 2 whole eggs, 3/4 cup of egg whites, 1/4 cup mozzarella, dollop of light sour cream, sirrachi sauce, and glass of low sugar OJ
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02-05-2015, 08:10 AM #12851
Deer and eggs
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02-05-2015, 08:12 AM #12852
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02-05-2015, 08:13 AM #12853
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02-05-2015, 09:04 AM #12854
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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02-05-2015, 09:43 AM #12855
5 hr energy
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02-05-2015, 09:44 AM #12856
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02-05-2015, 10:01 AM #12857
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02-05-2015, 10:26 AM #12858
Oatmeal w raisins banana cinnamon milk splenda
Water
361/day
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02-05-2015, 10:26 AM #12859
quest bar
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02-05-2015, 12:39 PM #12860
6 oz grilled chicken 1 cup brown rice and greens
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02-05-2015, 12:45 PM #12861
Two low carb ground venison wraps
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02-05-2015, 03:25 PM #12862
quest bar
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02-05-2015, 03:36 PM #12863
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02-05-2015, 03:37 PM #12864
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02-05-2015, 03:38 PM #12865
Oh..2 turkey clubs
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02-05-2015, 04:04 PM #12866
6 oz grilled chicken breast 250 grams sweet potato
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02-05-2015, 04:08 PM #12867
some beef jerky
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02-05-2015, 06:56 PM #12868
Nobody ate anything in the last 3 hours!???!!!???!
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02-05-2015, 07:05 PM #12869
6 oz grilled chicken breast greens and 1 avocado
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02-05-2015, 08:34 PM #12870
Attachment 155209
My mistake...it's sweet and hot mustard Sfla80
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02-05-2015, 08:37 PM #12871
Casein shake
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02-05-2015, 08:54 PM #12872
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02-06-2015, 12:13 AM #12873
Quest bar
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02-06-2015, 06:11 AM #12874
8 egg whites one yolk Ezekiel muffin and oj
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02-06-2015, 10:19 AM #12875
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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02-06-2015, 10:33 AM #12876
earlier - Two low carb small tortillas, 2 whole eggs, 3/4 cup of egg whites, 1/4 cup mozzarella, dollop of light sour cream, sirrachi sauce, and glass of low sugar OJ
beef jerky now
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02-06-2015, 12:12 PM #12877
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02-06-2015, 12:30 PM #12878
6 oz grilled chicken breast 1 cup brown rice and greens
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02-06-2015, 12:37 PM #12879
Lil coffee round 1045
115 pm
Cajun breakfast
Tortilla
Although with scram egg ham swiss all full figured lol but ate 3/4
Navel orange
500/day
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02-06-2015, 01:50 PM #12880
just did a lil carb loading
chips n queso, beef cheesesteak, and two local double ipas
bedroom gymnastics and cardio later on to burn this off!
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