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Izekial chicken grilled cheese
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02-08-2015, 01:41 PM #12922
Trtip chicken salad with avocado and steamed broccoli
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02-08-2015, 01:54 PM #12923
8 egg whites 4oz lean beef 1/2 cup spinach
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02-08-2015, 06:07 PM #12924
6 oz grilled chicken and 250 grams sweet potato
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02-08-2015, 07:02 PM #12925
Absolutely nothing plus to bed early shaves 250 cal off my daily. Whoot whoot!!!
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02-08-2015, 07:06 PM #12926Originally Posted by GirlyGymRat
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02-08-2015, 07:17 PM #12927Originally Posted by Bio-Active
Hungry is s good thing....yes??
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02-08-2015, 08:51 PM #12928Originally Posted by GirlyGymRat
6 oz grilled chicken breast greens and 1 Avacado
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02-08-2015, 09:52 PM #12929
Casein shake
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02-09-2015, 03:57 AM #12930
Medium coffee and medium red delicious apple.
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02-09-2015, 06:29 AM #12931
8 egg whites one yolk Ezekiel muffin and oj
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02-09-2015, 09:47 AM #12932
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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02-09-2015, 10:43 AM #12933
Coffee black with 2 Splendas
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02-09-2015, 10:56 AM #12934
Post workout shake including 50g protein 80carbs and a banana !
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02-09-2015, 11:03 AM #12935
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02-09-2015, 12:05 PM #12936
6 oz grilled chicken breast 1 cup brown rice and greens
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02-09-2015, 12:18 PM #12937
Fasted until 11:30, had chicken nuggets from sonic. Was looking for a subway but they didn't have one in this Podunk town.
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02-09-2015, 01:17 PM #12938
Earlier 2/3 nathans all beef hot dog
Few sips coke
Macintosh apple
2 slices fresh pineapple
1/3 pork n swiss empanada
Now coffee
505/day
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02-09-2015, 03:01 PM #12939
6oz grilled chicken breast and 250 grams sweet potato
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02-09-2015, 04:35 PM #12940
Quest bar
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02-09-2015, 04:49 PM #12941Originally Posted by RaginCajun
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02-09-2015, 05:20 PM #12942
pwo shake
1171/day
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02-09-2015, 06:36 PM #12943
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02-09-2015, 06:37 PM #12944
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02-09-2015, 06:48 PM #12945
5.83 oz grilled chicken breast greens and 50 grams cashews
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02-09-2015, 06:58 PM #12946Originally Posted by Bio-Active
Now, two low carb wraps (8 net carbs total), ground venison n lil cheese
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02-09-2015, 06:58 PM #12947Originally Posted by Sfla80
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02-09-2015, 07:05 PM #12948
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02-09-2015, 07:07 PM #12949
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02-09-2015, 07:17 PM #12950
pre workout neon volt
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02-09-2015, 07:50 PM #12951Originally Posted by Sfla80
I can see New Orleans from the duck blind!
I grew up about 20 miles from Nola, in the swamp!Last edited by RaginCajun; 02-09-2015 at 07:52 PM.
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02-09-2015, 08:12 PM #12952
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02-09-2015, 08:48 PM #12953Originally Posted by Sfla80
I reside in Houston at the moment
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02-09-2015, 09:14 PM #12954
Ground pork empanada
Lil pace picante
Lil dallop sour cream
Caesar salad
1717/day
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02-09-2015, 09:17 PM #12955
Casein shake
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02-09-2015, 09:26 PM #12956
Chocolate protein shake
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02-09-2015, 09:29 PM #12957
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02-09-2015, 11:41 PM #12958
Cookie Dough Quest Bar + Sourcream and Onion Quest Chips
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02-09-2015, 11:54 PM #12959
S'mores quest bar
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02-10-2015, 12:24 AM #12960
Chicken rice and peas followed by a banana
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