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05-15-2015, 07:43 AM #16921
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05-15-2015, 07:49 AM #16922
8 egg whites one yolk 2.5 slice ezekiel bread and sugar free syrup
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05-15-2015, 07:52 AM #16923
Coffee with whipped cream
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05-15-2015, 08:05 AM #16924
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05-15-2015, 08:11 AM #16925
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6 egg whites, 1slice Dave's killer seeded bread
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05-15-2015, 10:54 AM #16927
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05-15-2015, 11:04 AM #16928
Banana
465/day
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05-15-2015, 11:05 AM #16929
5.75 oz grilled chicken breast 1 cup brown rice and greens
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05-15-2015, 11:08 AM #16930
Originally Posted by zaggahamma
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05-15-2015, 11:09 AM #16931
Originally Posted by bina
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05-15-2015, 11:11 AM #16932
Originally Posted by RaginCajun
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05-15-2015, 11:25 AM #16933
I dont sleep good if hungry so I eat more in evening and often within 30-60 min of lights out
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Whey shk, Quest bar(s'mores post training) taking one outta Bio's book
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05-15-2015, 11:46 AM #16935
Originally Posted by GirlyGymRat
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05-15-2015, 11:48 AM #16936
Apple beer, chips n queso, and pizza Philly cheesesteak
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05-15-2015, 12:22 PM #16937
Quarg with straberries and a questbar Smores!
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6.25oz baked chicken breast, 215g sweet potato, steamed greens
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05-15-2015, 01:26 PM #16939
Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
3 cans of tuna in water with 1tbsp mayo
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05-15-2015, 01:29 PM #16940
Originally Posted by RaginCajun
I do love skinny cow because ice cream is my favorite.
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05-15-2015, 01:41 PM #16941
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05-15-2015, 02:34 PM #16942
Originally Posted by RaginCajun
Chicken breast, brown rice, egg, red bell pepper
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05-15-2015, 02:36 PM #16943
Quest cheesecake bar
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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05-15-2015, 02:38 PM #16944
Originally Posted by RaginCajun
2x protein yogurt and heading towards the gym. Happiness!
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05-15-2015, 02:44 PM #16945
5.75 oz grilled chicken breast 200 grams sweet potato
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05-15-2015, 02:51 PM #16946
pwo heaven shake
1150/day
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05-15-2015, 03:03 PM #16948
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05-15-2015, 03:06 PM #16949
Lil bit of vodak n cran grape
Zaggggga style
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05-15-2015, 04:00 PM #16950
^^^^^awe shyt!
Shiner Bock
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05-15-2015, 04:07 PM #16951
did my boozin yesterday
enjoy fellers
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05-15-2015, 05:10 PM #16952
5.75 oz grilled chicken breast 50 grams cashes and greens
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05-15-2015, 06:30 PM #16954
lol
oh yeh
lol
Attachment 157012
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05-15-2015, 07:10 PM #16955
Casein shake
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05-15-2015, 07:18 PM #16956
315g chicken beast
Corn on the cob
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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Casein shk
Quest s'mores bar(idk yet they may be bloating me - a lil)
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05-15-2015, 08:18 PM #16958
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05-15-2015, 08:20 PM #16959
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05-15-2015, 08:44 PM #16960
Thanks brother....
Nicely cooked shrimp..
Attachment 157014
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