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05-24-2015, 04:25 PM #17321
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05-24-2015, 04:27 PM #17322New Member
- Join Date
- May 2015
- Location
- NC, USA
- Posts
- 49
Originally Posted by zaggahamma
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05-24-2015, 04:46 PM #17323
5.75 oz grilled chicken breast greens and 50 grams cashews
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05-24-2015, 04:48 PM #17324
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Gettin ready for some bbq, grilled chicken/shrimp, fruit, and more im sure...
So I weighed my food... 1lb grilled shrimp, 7oz grilled chicken, fresh fruit 1c (watermelon, honey dew, cantelope), Caesar salad(avacodo, feta, lil dressing, cucumbers, tomatoes), 1.5c green beans, waterLast edited by NACH3; 05-24-2015 at 08:15 PM.
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05-24-2015, 06:53 PM #17326
Casein shake
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05-24-2015, 08:15 PM #17327
Small wing
Small drumstick
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05-24-2015, 08:21 PM #17328
Quest bar
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05-24-2015, 08:43 PM #17329
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Casein shk
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05-25-2015, 05:06 AM #17331
8 egg whites one yolk Ezekiel muffin and oj
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05-25-2015, 05:27 AM #17332
6 oz. flank steak and 1 cup of rice and 3 egg whites.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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05-25-2015, 06:05 AM #17333
Redline by vpx for the caffeine boost before work
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05-25-2015, 06:19 AM #17334Originally Posted by Bio-Active
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05-25-2015, 06:53 AM #17335
PWO Coffee with sugar free creamer.
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Mixed fruit, 8egg whites, 2blueberry wheat waffles w/PB
Black coffee(strong)Last edited by NACH3; 05-25-2015 at 07:32 AM.
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05-25-2015, 07:34 AM #17337
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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05-25-2015, 07:34 AM #17338Originally Posted by RaginCajun
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05-25-2015, 07:49 AM #17339
3 eggs, grits, and two jalapeño beef jerky sticks
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05-25-2015, 08:24 AM #17340Originally Posted by Bio-Active
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05-25-2015, 08:29 AM #17341
170g chicken 100g green beans 62g rice
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05-25-2015, 10:06 AM #17343Originally Posted by GirlyGymRat
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05-25-2015, 10:07 AM #17344Originally Posted by NACH3
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05-25-2015, 10:32 AM #17345
5.75 oz grilled chicken breast 200 grams sweet potato and greens
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Post w/o whey shk, 6.25oz baked chicken breast, 250g sweet potato, steamed asparagus, cashews/almonds
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05-25-2015, 01:23 PM #17347
Chips n salsa, brisket burrito, and a few margaritas
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05-25-2015, 01:31 PM #17348
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05-25-2015, 01:31 PM #17349
Lil orange chicken
Lil pork fried rice
Lil coke
500
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05-25-2015, 01:35 PM #17350
5.75 oz grilled chicken breast 200 grams sweet potato
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05-25-2015, 01:35 PM #17351Originally Posted by zaggahamma
Trying to figure out my next drink, moving spots
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05-25-2015, 02:36 PM #17352
Tangeray n tonic
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6.35oz baked chicken breast, 235g sweet potato, mixed nuts
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05-25-2015, 02:56 PM #17354
Few Fritos
Few sips coke
777
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Oatmeal w/banana & whey
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05-25-2015, 03:49 PM #17356
3 lil ginger snaps
888
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05-25-2015, 04:11 PM #17357
Baby back ribs, cole slaw and 1/2 corn on cob and a diary cream.
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05-25-2015, 04:38 PM #17358
5.71 oz grilled chicken breast greens and 50 grams cashews
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05-25-2015, 04:44 PM #17359Originally Posted by GirlyGymRat
Is that morse code for ice cream???
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05-25-2015, 04:45 PM #17360
Sweet tea vodka n water
(These can be dangerous, doesn't taste like alcohol)
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