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05-27-2015, 04:57 PM #17441
10 oz of chicken with 8 oz sweet potato.
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05-27-2015, 05:01 PM #17442
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05-27-2015, 05:54 PM #17443
5.75 oz grilled chicken breast greens and one avocado
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05-27-2015, 06:09 PM #17444
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05-27-2015, 06:11 PM #17445
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05-27-2015, 07:28 PM #17446
Venison burger stuffed with cheese, onions, peppers, and garlic
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05-27-2015, 07:31 PM #17447Originally Posted by RaginCajun
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05-27-2015, 07:42 PM #17448
Casein shake
-
Ravioli(sausage/cheese), side salad ff Italian, steamed broccoli lil Parmesan
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05-27-2015, 07:50 PM #17450
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05-27-2015, 07:53 PM #17451
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05-27-2015, 07:57 PM #17452
Yummy cookies n cream cheesecake protein shake
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05-27-2015, 08:19 PM #17453
Small drumstick
Small wing
1333
-
Casein shk
-
-
05-27-2015, 08:33 PM #17456
-
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05-27-2015, 09:11 PM #17458
Serving & half fritos while watching bball
Watermelon on deck
1700 post fruitLast edited by zaggahamma; 05-27-2015 at 09:43 PM. Reason: ate lot o melon
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05-27-2015, 09:28 PM #17459
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05-27-2015, 11:31 PM #17460
Chocolate peanuts
1919
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05-28-2015, 02:03 AM #17461
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05-28-2015, 03:08 AM #17462
8 egg whites 2 yolks Ezekiel muffin and oj
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05-28-2015, 03:33 AM #17463
Pre Workout Hyde
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05-28-2015, 03:36 AM #17464
170g chicken 250g potato and 100g peas
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05-28-2015, 04:56 AM #17465
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05-28-2015, 05:35 AM #17466
Quest bar post training
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05-28-2015, 06:21 AM #17467
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Apple, oatmeal w/ON GS, 6 egg whites
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05-28-2015, 07:23 AM #17469
Green tea
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Banana, two blueberrie wheat waffles w/PB(1tbl sp)
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05-28-2015, 08:01 AM #17471
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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05-28-2015, 08:09 AM #17472
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05-28-2015, 08:38 AM #17473
Cafe con leche (3/4 medium dunkin) splenda
77
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Pre w/o assault(2g beta alanine) 2scoops let's see
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05-28-2015, 08:43 AM #17475
two chorizo, egg, cheese, and salsa tacos
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05-28-2015, 09:09 AM #17476
Here we go
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05-28-2015, 10:23 AM #17477
5.75 oz grilled chicken breast greens and 1 cup brown rice
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Post w/o whey shk,
6.25oz baked chicken breast, 2c wheat pasta(lil parmesan), steamed broccoli
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05-28-2015, 10:45 AM #17479
12 egg whites 1 cup oatmeal
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05-28-2015, 11:34 AM #17480
Lil french toast
Lil bacon
Lil syrup
Water
2 bites watermelon
613/day
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