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04-15-2015, 06:46 AM #15441
Ryebread with eggs
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04-15-2015, 08:02 AM #15442
8 egg whites one yolk 3.5 slices Ezekiel bread and sugar free syrup
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04-15-2015, 08:03 AM #15443
coffee black with splenda
sooooooo ready for lunch, hoooooooooooooongry!
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04-15-2015, 08:13 AM #15444
2 turkey clubs
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Post w/o whey shk, 6egg whites, two egg beaters, 1c oatmeal
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04-15-2015, 10:11 AM #15446
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04-15-2015, 11:16 AM #15447
5.75 oz grilled chicken breast 1 cup brown rice and greens
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04-15-2015, 11:20 AM #15448Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
3 whole eggs and 2 pieces of 12 grain toast coffee.
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04-15-2015, 11:38 AM #15449
Smoked jalapeño n cheddar wild hog sausage and grits
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6.15oz baked chicken breast, 210g sweet potato, steamed broccoli
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04-15-2015, 12:15 PM #15451
1/2 orange chicken lunch special
Few sips ice
500/day
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04-15-2015, 12:33 PM #15452
small bag of salt and vinegar chips
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5.95oz baked chicken breast, 200g sweet potato
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6.10oz baked chicken breast, 205g sweet potato, steamed broccoli
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04-15-2015, 02:58 PM #15455
Cookie dough quest bar
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04-15-2015, 03:03 PM #15456
5.75 oz grilled chicken breast 200 grams sweet potato
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04-15-2015, 03:33 PM #15457
6 strawberries
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04-15-2015, 04:17 PM #15458
Banana
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04-15-2015, 04:22 PM #15459
pwo nectar of the Gods
lil core & cardio before day off
1177/day
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04-15-2015, 04:38 PM #15460
Pre workout neon volt
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6.05oz baked chicken breast, steamed broccoli, 35g unsalted cashews/almonds
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04-15-2015, 06:04 PM #15462
Two bud lights (hitting golf balls)
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04-15-2015, 06:10 PM #15463
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04-15-2015, 06:16 PM #15464
^^^^^^yum scrimps!
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04-15-2015, 06:22 PM #15465
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04-15-2015, 06:42 PM #15466
5.75 oz grilled chicken breast greens and 50 grams roasted unsalted cashews
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Casein shk, light cottage cheese, fiber bar
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04-15-2015, 07:54 PM #15468Originally Posted by zaggahamma
First time at the range in a long time, F'N spanked the ball! Was very pleased with myself!
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04-15-2015, 07:55 PM #15469
Smoked jalapeño n cheddar wild hog sausage
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04-15-2015, 08:17 PM #15470
Casein shake
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04-15-2015, 09:32 PM #15471
Chicken n vigo yellow rice
Cabbage
1888/day
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04-15-2015, 09:39 PM #15472
Quest bar
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04-15-2015, 09:43 PM #15473
Oats and scrabbled eggs.
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04-15-2015, 10:06 PM #15474
Red grapes
1950/day
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Morning fellas...
Whey shk, Apple, 6egg whites 2 egg beaters cheese, 2 slices of Daves powerseed bread
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04-16-2015, 05:14 AM #15476
8 egg whites one yolk Ezekiel muffin and oj
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04-16-2015, 07:41 AM #15477
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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04-16-2015, 08:25 AM #15478
1 & 3/4 donuts from dd
Cafe con leche
Been 2-3 months For Coffee yum
Donuts been prolly longer especially breakfast..and werent fresh
613/day
Bio...check your old ballin threadLast edited by zaggahamma; 04-16-2015 at 08:58 AM.
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6 egg white 2 egg beaters cheese, 1c oatmeal
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04-16-2015, 10:57 AM #15480
5.75 oz grilled chicken breast 1 cup brown rice and greens
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