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04-22-2015, 06:57 PM #15841
Several vodka cran-grapes
1313/day
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04-22-2015, 07:13 PM #15842
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04-22-2015, 07:14 PM #15843
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1/2c ff cottage cheese(fish oil)/fiber bar
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04-22-2015, 07:21 PM #15845
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04-22-2015, 07:59 PM #15846
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04-22-2015, 08:04 PM #15847
Casein shake
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04-22-2015, 08:29 PM #15848Junior Member
- Join Date
- Dec 2014
- Posts
- 87
I wish i had a girl right now.
I'm having some cottage cheese, and egg whites before bed.Last edited by Silvercrank; 04-22-2015 at 08:35 PM.
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Finally jumped on the quest bar band waggon(didn't have a box of the smores so I got cinnamon roll) 17g of fiber
1st and definitely not the last
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04-22-2015, 09:41 PM #15851Originally Posted by NACH3
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04-22-2015, 09:59 PM #15853
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04-23-2015, 02:02 AM #15855
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04-23-2015, 03:13 AM #15856
8 egg whites one yolk Ezekiel muffin and oj
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04-23-2015, 03:44 AM #15857
Pre workout mr Hyde
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04-23-2015, 04:05 AM #15858
300g potatoes with 170g chicken and 100g broc with a bannana
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04-23-2015, 05:12 AM #15859
Mackerel, lettuce, cherry tomatoes
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04-23-2015, 05:14 AM #15860
Dannon 2x protein yogurt and a coffee.
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04-23-2015, 05:52 AM #15861
Post training Quest bar
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Whey shk w/1/2 banana, 6egg whites 2 egg beaters, 1c oatmeal
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04-23-2015, 06:43 AM #15863
Sipping on some BCAAs
Coffee black with Splenda
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Coffee black as well...
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04-23-2015, 08:11 AM #15865
Chicken sandwich
Turkey club
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04-23-2015, 08:35 AM #15866
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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6 egg whites 2 egg beaters 1/4c cheese, banana
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04-23-2015, 10:24 AM #15868
6 egg omlette with rice and mixed beans
Sent from my iPhone using Forum
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6.25oz baked chicken breast, sweet potato(215g), steamed cauliflower,
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04-23-2015, 10:30 AM #15870
300g potatoes 170g chicken and 3 soft boiled eggs
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04-23-2015, 10:50 AM #15871
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04-23-2015, 10:51 AM #15872
1cup of oatmeal with some cinnamon swirl protein in it. Black coffee.
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04-23-2015, 10:57 AM #15873Junior Member
- Join Date
- Dec 2014
- Posts
- 87
4 eggs, 1 cup of oatmeal, blueberries, whey protien, and some almonds, after i finish i will have my Beast Mode pre workout supplement before i do biceps/triceps.
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04-23-2015, 11:10 AM #15874
5.75 oz grilled chicken breast 1 cup brown rice and greens
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04-23-2015, 11:23 AM #15876
Yes...quick and easy
Funny story..the wife is/was a picky eater and wouldn't touch Chinese food so for years i rarely/never had it then she got a hold of some good ny style orange chicken and pk fried rice and can eat it everyday and now we r able to share 1 lunch special at $6 u cant beat it
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04-23-2015, 12:30 PM #15877
whole meat lovers MOD pizza and a lemonade
i should report myself!
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04-23-2015, 12:55 PM #15879Junior Member
- Join Date
- Dec 2014
- Posts
- 87
I want a chicken bacon ranch pizza with chipotle dipping sauce....
Last edited by Silvercrank; 04-23-2015 at 12:58 PM.
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04-23-2015, 01:28 PM #15880
Tuna omelette
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