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Thread: What are you eating RIGHT NOW ?

  1. 04-24-2015, 08:56 AM #15921
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    1c oatmeal, 6 egg whites 1/4c cheese
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  2. 04-24-2015, 09:09 AM #15922
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    Quote Originally Posted by NACH3 View Post
    1c oatmeal, 6 egg whites 1/4c cheese
    Back is huge and ripped bro
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  3. 04-24-2015, 09:11 AM #15923
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    Quote Originally Posted by cancer82 View Post
    lol.
    Lol i know how hypocritical
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  4. 04-24-2015, 09:23 AM #15924
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    The other half of my cafe con lech from Wednesday reheated
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  5. 04-24-2015, 10:29 AM #15925
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    5.75 oz grilled chicken breast 1 cup brown rice and greens
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  6. 04-24-2015, 10:56 AM #15926
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    4/5 of this Click image for larger version.  Name: Screenshot_2015-04-24-12-54-06.jpg  Views: 99  Size: 135.1 KB  ID: 156607

    525/day
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  7. 04-24-2015, 11:07 AM #15927
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    Quote Originally Posted by zaggahamma View Post
    Back is huge and ripped bro
    Thx Zag... Didn't know this(I'm starting to get more veins in my back) and I visited my grandparents and the first thing out they're mouth was "are you takin steroids " LOL of course not!! Haha

    6.25oz baked chicken breast, sweet potato(205g), steamed broccoli/cauliflower
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  8. 04-24-2015, 12:09 PM #15928
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    Hahaha Nach! And back looks thick!

    Grilled chicken wheat poboy with salt n vinegar chips
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  9. 04-24-2015, 12:39 PM #15929
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    Quote Originally Posted by RaginCajun View Post
    Hahaha Nach! And back looks thick!

    Grilled chicken wheat poboy with salt n vinegar chips
    LOL yeah the grandparents caught me off gaurd

    6.10oz baked chicken breast, 3/4c brown rice, steamed cauliflower
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  10. 04-24-2015, 01:12 PM #15930
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    Quote Originally Posted by NACH3
    LOL yeah the grandparents caught me off gaurd 6.10oz baked chicken breast, 3/4c brown rice, steamed cauliflower
    Lol grandparents are funny haha!

    8oz tuna and a bag of quest chips.
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  11. 04-24-2015, 02:03 PM #15931
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  12. 04-24-2015, 02:34 PM #15932
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    4 carb bars
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  13. 04-24-2015, 02:57 PM #15933
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    6.05oz baked chicken breast, sweet potato(200g)
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  14. 04-24-2015, 03:00 PM #15934
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    cookies n cream quest bar
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  15. 04-24-2015, 03:19 PM #15935
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    What's better for the carbs and calories brown or white rice ?
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  16. 04-24-2015, 03:29 PM #15936
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    4 oz sirloin steak and 4 oz 96/4 ground beef
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  17. 04-24-2015, 03:54 PM #15937
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  18. 04-24-2015, 03:57 PM #15938
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    pwo shake aka "the nectar"



    1122/day
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  19. 04-24-2015, 04:13 PM #15939
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    Quote Originally Posted by mind&muscle View Post
    What's better for the carbs and calories brown or white rice ?
    Better how? They're both good but brown rice is healthier lighter white rice is good too, more starchy higher in cals heavier depends on your goals!

    Anyone else?
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  20. 04-24-2015, 04:18 PM #15940
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    imo the whole starch debate comes down to what your eating the said starch with

    like whos gonna eat rice alone?

    so REALLY the GI difference is neglibible IMO but brown of course has lil more nutrients

    me myself i like it pork fried style
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  21. 04-24-2015, 04:27 PM #15941
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    Quote Originally Posted by zaggahamma View Post
    imo the whole starch debate comes down to what your eating the said starch with

    like whos gonna eat rice alone?

    so REALLY the GI difference is neglibible IMO but brown of course has lil more nutrients

    me myself i like it pork fried style
    Of course, Im basing it off my meals so their you go... Good point Zag, the whole meal will be dependent on what the person bases his food around / training goals etc ?!
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  22. 04-24-2015, 04:30 PM #15942
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    Nibbling on a quest bar - guilty - cinnamon swirl it's goood!
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  23. 04-24-2015, 04:57 PM #15943
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    Guilty why? i thought they were sound?
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  24. 04-24-2015, 05:09 PM #15944
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    half slab of round steak, with ground fennel; coriander; cloves; cardamom; cumin; and shredded garlic all smothered in Mayo. i had three tablespoons of chunky blue cheese dressing too. -not bad at all -delicious in fact.

    I'm almost certain that i'm still eating <50g of carbs a day. but i think i came close to over doing it. I didn't know cottage cheese had 10g of carbs a cup! i'm about to start counting; today's breakfast and dinner were just too delicious. breakfast was half an avocado, 1 snack stick jalapeno mozzarella cheese, 3 fried eggs, and half 1 hot house tomato all smothered in mayo.
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  25. 04-24-2015, 05:25 PM #15945
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    5.75 oz rotisserie chicken 50 grams cashews and greens
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  26. 04-24-2015, 05:47 PM #15946
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    Quote Originally Posted by Bio-Active View Post
    5.75 oz rotisserie chicken 50 grams cashews and greens
    Ooohhh rotisserie

    6.1oz baked chicken breast, steamed asparagus/broccoli(2.5c total)/ 2/3 of an avacodo
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  27. 04-24-2015, 05:49 PM #15947
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  28. 04-24-2015, 06:04 PM #15948
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    8 oz chicken tenders and 8 oz of sweat potatoes.
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  29. 04-24-2015, 06:23 PM #15949
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    Click image for larger version.  Name: Screenshot_2015-04-24-20-21-10.jpg  Views: 85  Size: 90.6 KB  ID: 156614

    Beef short ribs and veg

    For me and the bitch

    Lil over 500 calories 4 me...almost same 4 her..ribs lil tough& was still lil full from shake

    1630/day
    Last edited by zaggahamma; 04-24-2015 at 06:41 PM.
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  30. 04-24-2015, 07:21 PM #15950
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    Click image for larger version.  Name: Screenshot_2015-04-24-21-16-09.jpg  Views: 90  Size: 70.3 KB  ID: 156615

    1699/day
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  31. 04-24-2015, 07:38 PM #15951
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    Casein shake
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  32. 04-24-2015, 08:02 PM #15952
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    Casein shk(made it 15 min ago forgot) lol
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  33. 04-24-2015, 08:06 PM #15953
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    Click image for larger version.  Name: Screenshot_2015-04-24-22-04-35.jpg  Views: 91  Size: 127.2 KB  ID: 156616

    Spurs game snack
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  34. 04-24-2015, 08:08 PM #15954
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    I like pace better
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  35. 04-24-2015, 08:29 PM #15955
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  36. 04-24-2015, 08:31 PM #15956
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    Only ate 1 serving

    1888/day
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  37. 04-24-2015, 09:03 PM #15957
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    Quote Originally Posted by zaggahamma View Post
    <img src="http://forums.steroid .com/attachment.php?attachmentid=156616"/>

    Spurs game snack
    Wizards doin there thang!!



    Attachment 156619
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  38. 04-24-2015, 09:13 PM #15958
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  39. 04-24-2015, 09:14 PM #15959
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  40. 04-24-2015, 09:31 PM #15960
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    ^^^ate half at most^^^

    Yup dog likes cream o wheat too



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