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04-28-2015, 09:01 AM #16121
Questbar
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Whey shk, oatmeal, 6 egg whites 1/4c of cheese
Last edited by NACH3; 04-28-2015 at 02:28 PM.
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04-28-2015, 10:28 AM #16123
10 egg whites 2 oz turkey breast and coffee
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04-28-2015, 10:41 AM #16124
5.75 oz grilled chicken breast 1 cup brown rice and greens
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04-28-2015, 11:32 AM #16125
6-7 oz chicken thighs, spinach with baselines dressing, and a banana
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04-28-2015, 11:41 AM #16126
6 oz salmon
150g sweet potatoe
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6.25oz baked chicken breast, 215g sweet potato, steamed broccoli/cauliflower
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04-28-2015, 12:08 PM #16128
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04-28-2015, 12:22 PM #16129
Happy Birthday Zagga!
any plans?
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04-28-2015, 12:50 PM #16130
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04-28-2015, 01:02 PM #16131
Happy birthday zag. Cake and ice cream later???
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04-28-2015, 01:06 PM #16132
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04-28-2015, 01:11 PM #16133
8 oz tuna 4 stalks of asparagus.
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04-28-2015, 01:14 PM #16134
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04-28-2015, 01:17 PM #16135
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04-28-2015, 02:14 PM #16136
1/2 c cottage cheese. 1 stuffed bell pepper. 1 apple. 1 pure protein bar. Vanilla shake to finish the day
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04-28-2015, 02:17 PM #16137
few handfuls of roasted soy beans
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Happy Happy Zaggs
6.15oz baked chicken breast, 210g sweet potato
Added some fresh red grapes/and HD melonLast edited by NACH3; 04-28-2015 at 02:30 PM.
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04-28-2015, 03:01 PM #16139
5.75 oz grilled chicken breast 200 grams sweet potato
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04-28-2015, 03:10 PM #16140
cookies and cream quest bar
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04-28-2015, 03:11 PM #16141
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04-28-2015, 03:32 PM #16142
8 oz chicken breast 4 stalks of asparagus
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04-28-2015, 03:33 PM #16143
Turkey and chilli omlette with asparagus
Sent from my iPhone using Forum
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04-28-2015, 03:51 PM #16144
5 egg whites with 1 whole egg fried for last meal of the day
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04-28-2015, 03:59 PM #16145
Pineapple ham pepperoni cheese omelette
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6oz baked chicken breast, steamed broccoli/cauliflower, avocado, 1/2c mixed fruit(HD/Cantaloupe/red grapes
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04-28-2015, 04:17 PM #16147
Lil more chicken
Lil more coke
777/day
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Whey shk, oatmeal
Last edited by NACH3; 04-28-2015 at 05:00 PM.
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6oz baked chicken breast, steamed broccoli
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04-28-2015, 05:49 PM #16150
5.75 oz rotisserie chicken greens and 50 grams cashews
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04-28-2015, 06:02 PM #16151
Pwo meal. 8oz 96/4 beef and 4 oz of jasmine rice.
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04-28-2015, 06:48 PM #16152
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Casein shk w/1-2 banana
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04-28-2015, 07:28 PM #16154
Vodka n crangrape
1/2 bacon cheddar
Few ff
1/4 caesar salad
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04-28-2015, 07:31 PM #16155
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04-28-2015, 07:47 PM #16156
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04-28-2015, 08:23 PM #16157
Casein shake
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04-28-2015, 08:57 PM #16158
1/3 of my remaining burger
2020
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04-28-2015, 09:34 PM #16159
Quest bar
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04-28-2015, 10:00 PM #16160
Chocolate peanuts
2333
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