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04-28-2015, 11:05 PM #16161
Ice cream
Fritos
2999
-
04-29-2015, 03:14 AM #16162
8 egg whites one yolk Ezekiel muffin and oj
-
Apple, 6 egg whites, 1/4c cheese, 2 slices of Dave's power seed bread
-
04-29-2015, 05:16 AM #16164
Green pepper stuffed with tuna and green pesto, followed by strawberries
-
Pre w/o neon volt 2 scoops
-
04-29-2015, 05:46 AM #16166
1 cup 2% cottage cheese with a teaspoon of grape jelly. Coffee.
-
04-29-2015, 05:55 AM #16167
Quest bar
-
04-29-2015, 07:05 AM #16168
Ryebread with chicken.
-
04-29-2015, 07:41 AM #16169
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
-
Post w/o whey shk, 6 egg whites, oatmeal, mixed fruit
-
04-29-2015, 08:08 AM #16171
200ml almond milk
2 weetabix biscuits
6 egg whites
25g almonds
100g turkey bacon
Late breakky
-
04-29-2015, 08:09 AM #16172
3 scrumptious pieces of chicken
Honeybun
-
04-29-2015, 10:28 AM #16173
250g chicken breast
1/2 cup rice
1/2 cup broccoli
-
04-29-2015, 10:36 AM #16174Originally Posted by cancer82
-
04-29-2015, 10:37 AM #16175
1/2 a turkey wrap from cafe
-
04-29-2015, 10:54 AM #16176
Did someone call me
-
04-29-2015, 10:55 AM #16177
-
04-29-2015, 11:00 AM #16178
170g chicken with 62g rice with 100g peas with bcaa drink and strong pre workout
-
04-29-2015, 11:15 AM #16179
5.75 oz grilled chicken breast 1 cup brown rice and greens
-
04-29-2015, 11:31 AM #16180
Orange chicken
Pork fried rice
Water
444/day
-
04-29-2015, 11:47 AM #16181
340g sirloin steak
1/2 cup of mixed veggies consisting of broccoli, cauliflower and celery
-
6.25oz baked chicken breast, 215g sweet potato, steamed cauliflower/& broccoli
-
04-29-2015, 12:19 PM #16183
whole MOD meat lovers pizza, roughly around 1,000 cals
-
04-29-2015, 12:35 PM #16184Originally Posted by RaginCajun
-
04-29-2015, 12:47 PM #16185
-
-
04-29-2015, 01:20 PM #16187Originally Posted by zaggahamma
-
04-29-2015, 01:37 PM #16188
8 oz of tuna 5 stalks of asparagus. Sipping on some aminos
-
04-29-2015, 01:39 PM #16189
350g pork loin with mexican rice with cottage cheese
Sent from my iPhone using Forum
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04-29-2015, 01:41 PM #16190
5.75 oz grilled chicken breast 200 grams sweet potato
-
04-29-2015, 02:25 PM #16191
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04-29-2015, 02:41 PM #16192
Caramel choc protein, butterscotch angel delight, 90% cocoa chocolate ( grated)
-
04-29-2015, 02:47 PM #16193
-
6.25oz baked chicken breast, sweet potato(215g), steamed asparagus
Last edited by NACH3; 04-29-2015 at 03:28 PM. Reason: Chicken weighed 6.25
-
04-29-2015, 03:12 PM #16195
2x quest bars + oatmeal
-
Whey shk w/1/2 banana and ff vanilla frozen yogurt
-
04-29-2015, 03:37 PM #16197
200g ground steak 60g rice 100g broc with 100g raspberries
-
04-29-2015, 03:48 PM #16198
8 oz chicken breast, 5 stalks of asparagus.
-
04-29-2015, 03:51 PM #16199
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04-29-2015, 04:13 PM #16200
pwo shake a laka
1133/day
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