-
01-06-2015, 10:55 PM #12161Originally Posted by zaggahamma
-
01-07-2015, 06:47 AM #12162
^^^^^^^^^hahahahaha
-
01-07-2015, 06:48 AM #12163
8 egg whites one yolk Ezekiel muffin and oj
-
01-07-2015, 07:24 AM #12164
3 egg whites, one whole egg, slice of Ezekiel toast topped with sugar free jam, 4 strips bacon, and glass of OJ
-
01-07-2015, 09:53 AM #12165
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
-
01-07-2015, 10:05 AM #12166
-
01-07-2015, 10:07 AM #12167
Yeh sometimes too many cals from beverages
-
01-07-2015, 10:20 AM #12168Originally Posted by zaggahamma
-
01-07-2015, 10:29 AM #12169
yeh i very seldom forget to list final numbers.....yesterday ended at 2800
was a non workout day which usually makes me consume (or drink) more
-
01-07-2015, 10:30 AM #12170
coffee atm
-
01-07-2015, 10:40 AM #12171Originally Posted by zaggahamma
-
01-07-2015, 12:50 PM #12172
5.75 oz grilled chicken breast 1 cup brown rice and greens
-
01-07-2015, 12:53 PM #12173
grilled chicken titty and sweet tater
-
01-07-2015, 01:05 PM #12174
As soon as I get to work I'm gonna put down a whole chicken. Bought 2 to eat tonight.
-
01-07-2015, 01:22 PM #12175
Roast beef n swiss sammy
Water
Preworkout
444/day
-
01-07-2015, 02:05 PM #12176
About to eat one and a half cups of pinto beans and a half cup of beef. Yum pre workout meal.
-
01-07-2015, 02:18 PM #12177
3 dark chocolate peppermint patties
-
01-07-2015, 03:02 PM #12178
5.83 oz grilled chicken breast and 242 grams sweet potato
-
01-07-2015, 04:31 PM #12179
Mixed nuts
Turkey club
Grapes
-
01-07-2015, 04:52 PM #12180
Pwo shake
1133/day
-
01-07-2015, 05:48 PM #12181
Breakfast Oatmeal and a banana
Snack tuna fish
Lunch 8 oz steak with brown rice and green beans
Snack. Almonds
Dinner. Pork and little necks
-
01-07-2015, 05:49 PM #12182
A tilapia recipe my wife is making as I type. Yummmmm
-
01-07-2015, 05:51 PM #12183
Chicken stir fry with sticky rice.
-
01-07-2015, 06:03 PM #12184
Greek yogurt
-
01-07-2015, 06:59 PM #12185
-
01-07-2015, 07:01 PM #12186
6 oz grilled chicken greens and an avocado
-
01-07-2015, 07:12 PM #12187
Spaghetti w meat sauce
1600/day
-
01-07-2015, 08:15 PM #12188
Coffee w splenda
-
01-07-2015, 08:18 PM #12189
Homemade venison n black bean chili topped with sour cream, fat free chedda, and green onions
-
01-07-2015, 09:19 PM #12190
Cottage cheese protein shake
-
01-07-2015, 10:03 PM #12191
Casein shake before bed
-
01-07-2015, 11:29 PM #12192
Tuna on toast
Lays bbq chips
Crystal light
2400/day
-
01-07-2015, 11:48 PM #12193
Chocolate covered almonds
2666/day
-
01-08-2015, 07:15 AM #12194
3 egg whites, one whole egg, slice of Ezekiel toast topped with sugar free jam, 4 strips bacon, and glass of OJ
-
01-08-2015, 07:31 AM #12195
8 egg whites one yolk Ezekiel muffin and oj
-
01-08-2015, 07:59 AM #12196
2 fried eggs, chicken breast, oatmeal.
-
01-08-2015, 08:09 AM #12197
Beef&potatoes
-
01-08-2015, 08:51 AM #12198
Chicken cheesteak
Onion rings
-
01-08-2015, 09:52 AM #12199
Just woke up so I'll start with 20g whey and 1c oats in a shake. Then when I get them cooked it'll be 3 whole eggs and 3 whites.
-
01-08-2015, 10:09 AM #12200
breakfast taco - one small tortilla, one whole egg, 1 strip bacon, sprinkle of chedda, and salsa.
coffee with sugar free vanilla creamer
Thread Information
Users Browsing this Thread
There are currently 87 users browsing this thread. (0 members and 87 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS